REACTIONTIMEKARVONANFORMULABMIPACER1RMdeltoidoverloadmaxHRgluteusmaximumabdominalrectusLatissimusdorsigastrocnemiusFITTCARDIOVASCULARbiceptstibialisanteriorendurancespecificityHITTsmartgoalsbodycompositionFLEXIBILITYSTRENGTHEYE HANDCOORDINATIONREACTIONTIMEKARVONANFORMULABMIPACER1RMdeltoidoverloadmaxHRgluteusmaximumabdominalrectusLatissimusdorsigastrocnemiusFITTCARDIOVASCULARbiceptstibialisanteriorendurancespecificityHITTsmartgoalsbodycompositionFLEXIBILITYSTRENGTHEYE HANDCOORDINATION

Fitness Concepts - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. REACTION TIME
  2. KARVONAN FORMULA
  3. BMI
  4. PACER
  5. 1 RM
  6. deltoid
  7. overload
  8. max HR
  9. gluteus maximum
  10. abdominal rectus
  11. Latissimus dorsi
  12. gastrocnemius
  13. FITT
  14. CARDIOVASCULAR
  15. bicepts
  16. tibialis anterior
  17. endurance
  18. specificity
  19. HITT
  20. smart goals
  21. body composition
  22. FLEXIBILITY
  23. STRENGTH
  24. EYE HAND COORDINATION