FITTendurancebodycompositionPACERoverloadKARVONANFORMULASTRENGTHEYE HANDCOORDINATIONgluteusmaximumREACTIONTIMEgastrocnemiusmaxHRbiceptssmartgoalsspecificityabdominalrectusLatissimusdorsitibialisanteriordeltoidCARDIOVASCULARFLEXIBILITYHITTBMI1RMFITTendurancebodycompositionPACERoverloadKARVONANFORMULASTRENGTHEYE HANDCOORDINATIONgluteusmaximumREACTIONTIMEgastrocnemiusmaxHRbiceptssmartgoalsspecificityabdominalrectusLatissimusdorsitibialisanteriordeltoidCARDIOVASCULARFLEXIBILITYHITTBMI1RM

Fitness Concepts - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. FITT
  2. endurance
  3. body composition
  4. PACER
  5. overload
  6. KARVONAN FORMULA
  7. STRENGTH
  8. EYE HAND COORDINATION
  9. gluteus maximum
  10. REACTION TIME
  11. gastrocnemius
  12. max HR
  13. bicepts
  14. smart goals
  15. specificity
  16. abdominal rectus
  17. Latissimus dorsi
  18. tibialis anterior
  19. deltoid
  20. CARDIOVASCULAR
  21. FLEXIBILITY
  22. HITT
  23. BMI
  24. 1 RM