maxHRHITToverloadSTRENGTHKARVONANFORMULAdeltoidgluteusmaximumtibialisanteriorsmartgoalsFITTFLEXIBILITYPACERgastrocnemiusREACTIONTIMEabdominalrectusEYE HANDCOORDINATIONCARDIOVASCULARendurance1RMspecificitybiceptsLatissimusdorsibodycompositionBMImaxHRHITToverloadSTRENGTHKARVONANFORMULAdeltoidgluteusmaximumtibialisanteriorsmartgoalsFITTFLEXIBILITYPACERgastrocnemiusREACTIONTIMEabdominalrectusEYE HANDCOORDINATIONCARDIOVASCULARendurance1RMspecificitybiceptsLatissimusdorsibodycompositionBMI

Fitness Concepts - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. max HR
  2. HITT
  3. overload
  4. STRENGTH
  5. KARVONAN FORMULA
  6. deltoid
  7. gluteus maximum
  8. tibialis anterior
  9. smart goals
  10. FITT
  11. FLEXIBILITY
  12. PACER
  13. gastrocnemius
  14. REACTION TIME
  15. abdominal rectus
  16. EYE HAND COORDINATION
  17. CARDIOVASCULAR
  18. endurance
  19. 1 RM
  20. specificity
  21. bicepts
  22. Latissimus dorsi
  23. body composition
  24. BMI