WatchfunnyyoutubevideosWrite astory ofpoemTake abathKeep apositiveattitudeGo fora walkBakeor cookPlay agamePerform arandomact ofkindnessTalk to anadult youtrustLaughDoyogaUse astressballAsk forhelpFocus onwhat youcancontrolExerciseHang outwith yourfriendsUnderstandhow youfeelWritea letterWatchamovieTakecare ofyourselfSingTake 10deepbreathsEnjoynatureMake alist ofthings youlikeEathealthyLearnsomethingnewSleepwellMake aplaylistSaypositiveaffirmationsPlaywith apetPaintor drawWatchfunnyyoutubevideosWrite astory ofpoemTake abathKeep apositiveattitudeGo fora walkBakeor cookPlay agamePerform arandomact ofkindnessTalk to anadult youtrustLaughDoyogaUse astressballAsk forhelpFocus onwhat youcancontrolExerciseHang outwith yourfriendsUnderstandhow youfeelWritea letterWatchamovieTakecare ofyourselfSingTake 10deepbreathsEnjoynatureMake alist ofthings youlikeEathealthyLearnsomethingnewSleepwellMake aplaylistSaypositiveaffirmationsPlaywith apetPaintor draw

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Watch funny youtube videos
  2. Write a story of poem
  3. Take a bath
  4. Keep a positive attitude
  5. Go for a walk
  6. Bake or cook
  7. Play a game
  8. Perform a random act of kindness
  9. Talk to an adult you trust
  10. Laugh
  11. Do yoga
  12. Use a stress ball
  13. Ask for help
  14. Focus on what you can control
  15. Exercise
  16. Hang out with your friends
  17. Understand how you feel
  18. Write a letter
  19. Watch a movie
  20. Take care of yourself
  21. Sing
  22. Take 10 deep breaths
  23. Enjoy nature
  24. Make a list of things you like
  25. Eat healthy
  26. Learn something new
  27. Sleep well
  28. Make a playlist
  29. Say positive affirmations
  30. Play with a pet
  31. Paint or draw