Play agameMake alist ofthings youlikeMake aplaylistEnjoynatureWatchfunnyyoutubevideosBakeor cookLearnsomethingnewEathealthyLaughTake abathAsk forhelpUse astressballSaypositiveaffirmationsWatchamovieTalk to anadult youtrustPlaywith apetPaintor drawPerform arandomact ofkindnessExerciseKeep apositiveattitudeWrite astory ofpoemDoyogaTake 10deepbreathsSleepwellTakecare ofyourselfUnderstandhow youfeelSingHang outwith yourfriendsGo fora walkWritea letterFocus onwhat youcancontrolPlay agameMake alist ofthings youlikeMake aplaylistEnjoynatureWatchfunnyyoutubevideosBakeor cookLearnsomethingnewEathealthyLaughTake abathAsk forhelpUse astressballSaypositiveaffirmationsWatchamovieTalk to anadult youtrustPlaywith apetPaintor drawPerform arandomact ofkindnessExerciseKeep apositiveattitudeWrite astory ofpoemDoyogaTake 10deepbreathsSleepwellTakecare ofyourselfUnderstandhow youfeelSingHang outwith yourfriendsGo fora walkWritea letterFocus onwhat youcancontrol

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Play a game
  2. Make a list of things you like
  3. Make a playlist
  4. Enjoy nature
  5. Watch funny youtube videos
  6. Bake or cook
  7. Learn something new
  8. Eat healthy
  9. Laugh
  10. Take a bath
  11. Ask for help
  12. Use a stress ball
  13. Say positive affirmations
  14. Watch a movie
  15. Talk to an adult you trust
  16. Play with a pet
  17. Paint or draw
  18. Perform a random act of kindness
  19. Exercise
  20. Keep a positive attitude
  21. Write a story of poem
  22. Do yoga
  23. Take 10 deep breaths
  24. Sleep well
  25. Take care of yourself
  26. Understand how you feel
  27. Sing
  28. Hang out with your friends
  29. Go for a walk
  30. Write a letter
  31. Focus on what you can control