Rememberyourreason forstudyingSpecificplaywithpetPlanner/AgendaTeacherofficehoursFoldersTakedeepbreathesTimeFocusedMeasurableRewardyourself forachievinggoalsWork-BreakScheduleAchievablePlayoutsideCrafts/ArtTake abreakAsk forhelpVideogamesRelevantRaisehand andaskquestionHomeworkRoutineHangout withfriends/FamilyTo doList/ChecklistAttentionMonitoringSheetTellyourself "Ican dothis"Rememberyourreason forstudyingSpecificplaywithpetPlanner/AgendaTeacherofficehoursFoldersTakedeepbreathesTimeFocusedMeasurableRewardyourself forachievinggoalsWork-BreakScheduleAchievablePlayoutsideCrafts/ArtTake abreakAsk forhelpVideogamesRelevantRaisehand andaskquestionHomeworkRoutineHangout withfriends/FamilyTo doList/ChecklistAttentionMonitoringSheetTellyourself "Ican dothis"

Tools for Success & Self Care - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Remember your reason for studying
  2. Specific
  3. play with pet
  4. Planner/Agenda
  5. Teacher office hours
  6. Folders
  7. Take deep breathes
  8. Time Focused
  9. Measurable
  10. Reward yourself for achieving goals
  11. Work-Break Schedule
  12. Achievable
  13. Play outside
  14. Crafts/Art
  15. Take a break
  16. Ask for help
  17. Video games
  18. Relevant
  19. Raise hand and ask question
  20. Homework Routine
  21. Hangout with friends/Family
  22. To do List/Checklist
  23. Attention Monitoring Sheet
  24. Tell yourself "I can do this"