Rewardyourself forachievinggoalsAttentionMonitoringSheetWork-BreakSchedulePlanner/AgendaRememberyourreason forstudyingCrafts/ArtFoldersTellyourself "Ican dothis"MeasurableHomeworkRoutineHangout withfriends/FamilyPlayoutsideplaywithpetTimeFocusedTeacherofficehoursVideogamesTake abreakTo doList/ChecklistAchievableRelevantSpecificAsk forhelpTakedeepbreathesRaisehand andaskquestionRewardyourself forachievinggoalsAttentionMonitoringSheetWork-BreakSchedulePlanner/AgendaRememberyourreason forstudyingCrafts/ArtFoldersTellyourself "Ican dothis"MeasurableHomeworkRoutineHangout withfriends/FamilyPlayoutsideplaywithpetTimeFocusedTeacherofficehoursVideogamesTake abreakTo doList/ChecklistAchievableRelevantSpecificAsk forhelpTakedeepbreathesRaisehand andaskquestion

Tools for Success & Self Care - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Reward yourself for achieving goals
  2. Attention Monitoring Sheet
  3. Work-Break Schedule
  4. Planner/Agenda
  5. Remember your reason for studying
  6. Crafts/Art
  7. Folders
  8. Tell yourself "I can do this"
  9. Measurable
  10. Homework Routine
  11. Hangout with friends/Family
  12. Play outside
  13. play with pet
  14. Time Focused
  15. Teacher office hours
  16. Video games
  17. Take a break
  18. To do List/Checklist
  19. Achievable
  20. Relevant
  21. Specific
  22. Ask for help
  23. Take deep breathes
  24. Raise hand and ask question