Planner/AgendaAchievableVideogamesCrafts/ArtTakedeepbreathesWork-BreakSchedulePlayoutsideTeacherofficehoursRememberyourreason forstudyingHangout withfriends/FamilyMeasurableRewardyourself forachievinggoalsTake abreakFoldersSpecificAsk forhelpTellyourself "Ican dothis"TimeFocusedplaywithpetTo doList/ChecklistRaisehand andaskquestionAttentionMonitoringSheetRelevantHomeworkRoutinePlanner/AgendaAchievableVideogamesCrafts/ArtTakedeepbreathesWork-BreakSchedulePlayoutsideTeacherofficehoursRememberyourreason forstudyingHangout withfriends/FamilyMeasurableRewardyourself forachievinggoalsTake abreakFoldersSpecificAsk forhelpTellyourself "Ican dothis"TimeFocusedplaywithpetTo doList/ChecklistRaisehand andaskquestionAttentionMonitoringSheetRelevantHomeworkRoutine

Tools for Success & Self Care - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Planner/Agenda
  2. Achievable
  3. Video games
  4. Crafts/Art
  5. Take deep breathes
  6. Work-Break Schedule
  7. Play outside
  8. Teacher office hours
  9. Remember your reason for studying
  10. Hangout with friends/Family
  11. Measurable
  12. Reward yourself for achieving goals
  13. Take a break
  14. Folders
  15. Specific
  16. Ask for help
  17. Tell yourself "I can do this"
  18. Time Focused
  19. play with pet
  20. To do List/Checklist
  21. Raise hand and ask question
  22. Attention Monitoring Sheet
  23. Relevant
  24. Homework Routine