AttentionMonitoringSheetSpecificTellyourself "Ican dothis"FoldersVideogamesRememberyourreason forstudyingAchievablePlayoutsideHangout withfriends/FamilyTeacherofficehoursTimeFocusedPlanner/AgendaRelevantMeasurableRewardyourself forachievinggoalsplaywithpetRaisehand andaskquestionWork-BreakScheduleTake abreakAsk forhelpHomeworkRoutineTakedeepbreathesCrafts/ArtTo doList/ChecklistAttentionMonitoringSheetSpecificTellyourself "Ican dothis"FoldersVideogamesRememberyourreason forstudyingAchievablePlayoutsideHangout withfriends/FamilyTeacherofficehoursTimeFocusedPlanner/AgendaRelevantMeasurableRewardyourself forachievinggoalsplaywithpetRaisehand andaskquestionWork-BreakScheduleTake abreakAsk forhelpHomeworkRoutineTakedeepbreathesCrafts/ArtTo doList/Checklist

Tools for Success & Self Care - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Attention Monitoring Sheet
  2. Specific
  3. Tell yourself "I can do this"
  4. Folders
  5. Video games
  6. Remember your reason for studying
  7. Achievable
  8. Play outside
  9. Hangout with friends/Family
  10. Teacher office hours
  11. Time Focused
  12. Planner/Agenda
  13. Relevant
  14. Measurable
  15. Reward yourself for achieving goals
  16. play with pet
  17. Raise hand and ask question
  18. Work-Break Schedule
  19. Take a break
  20. Ask for help
  21. Homework Routine
  22. Take deep breathes
  23. Crafts/Art
  24. To do List/Checklist