AchievableHangout withfriends/FamilyPlanner/AgendaMeasurableTimeFocusedFoldersAsk forhelpTo doList/ChecklistWork-BreakScheduleRememberyourreason forstudyingRewardyourself forachievinggoalsTake abreakplaywithpetTellyourself "Ican dothis"VideogamesTakedeepbreathesTeacherofficehoursCrafts/ArtPlayoutsideRelevantAttentionMonitoringSheetRaisehand andaskquestionHomeworkRoutineSpecificAchievableHangout withfriends/FamilyPlanner/AgendaMeasurableTimeFocusedFoldersAsk forhelpTo doList/ChecklistWork-BreakScheduleRememberyourreason forstudyingRewardyourself forachievinggoalsTake abreakplaywithpetTellyourself "Ican dothis"VideogamesTakedeepbreathesTeacherofficehoursCrafts/ArtPlayoutsideRelevantAttentionMonitoringSheetRaisehand andaskquestionHomeworkRoutineSpecific

Tools for Success & Self Care - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Achievable
  2. Hangout with friends/Family
  3. Planner/Agenda
  4. Measurable
  5. Time Focused
  6. Folders
  7. Ask for help
  8. To do List/Checklist
  9. Work-Break Schedule
  10. Remember your reason for studying
  11. Reward yourself for achieving goals
  12. Take a break
  13. play with pet
  14. Tell yourself "I can do this"
  15. Video games
  16. Take deep breathes
  17. Teacher office hours
  18. Crafts/Art
  19. Play outside
  20. Relevant
  21. Attention Monitoring Sheet
  22. Raise hand and ask question
  23. Homework Routine
  24. Specific