Planner/AgendaHangout withfriends/FamilyRelevantAsk forhelpTake abreakVideogamesTimeFocusedRaisehand andaskquestionAttentionMonitoringSheetRewardyourself forachievinggoalsSpecificTeacherofficehoursWork-BreakScheduleRememberyourreason forstudyingTakedeepbreathesplaywithpetMeasurableCrafts/ArtAchievableTellyourself "Ican dothis"HomeworkRoutineTo doList/ChecklistPlayoutsideFoldersPlanner/AgendaHangout withfriends/FamilyRelevantAsk forhelpTake abreakVideogamesTimeFocusedRaisehand andaskquestionAttentionMonitoringSheetRewardyourself forachievinggoalsSpecificTeacherofficehoursWork-BreakScheduleRememberyourreason forstudyingTakedeepbreathesplaywithpetMeasurableCrafts/ArtAchievableTellyourself "Ican dothis"HomeworkRoutineTo doList/ChecklistPlayoutsideFolders

Tools for Success & Self Care - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Planner/Agenda
  2. Hangout with friends/Family
  3. Relevant
  4. Ask for help
  5. Take a break
  6. Video games
  7. Time Focused
  8. Raise hand and ask question
  9. Attention Monitoring Sheet
  10. Reward yourself for achieving goals
  11. Specific
  12. Teacher office hours
  13. Work-Break Schedule
  14. Remember your reason for studying
  15. Take deep breathes
  16. play with pet
  17. Measurable
  18. Crafts/Art
  19. Achievable
  20. Tell yourself "I can do this"
  21. Homework Routine
  22. To do List/Checklist
  23. Play outside
  24. Folders