(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Drink 7 glasses of water today.
10 Warm up
10 Cardio
10 Exercises
10 Cardio
10 Cool Down
10
Eat 3 veggies
and
2 fruits today.
Crank up the radio and sing for 15 mins.
Drink 6 glasses of
water today.
Play a sport
with someone today.
Substitute a healthy food for an unhealthy food.
Drink
8 glasses
of
water today.
Hug five different people today.
Do something
relaxing for
30 mins.
PLAY with
a child for
at least 15
mins.
Drink 8 glasses of water today.
Change up your exercise.
30 mins.
Compliment
5 people and mean it!
Write
down
5 things
that you like about yourself.
Write down one area of your life you want to improve
