(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Eat 3 veggies
and
2 fruits today.
Change up your exercise.
30 mins.
Cook a meal with all healthy foods.
Drink
8 glasses
of
water today.
Walk or Run for
30 mins.
Write
down
5 things
that you like about yourself.
Write down one area of your life you want to improve
Compliment
5 people and mean it!
Substitute a healthy food for an unhealthy food.
Put on some music and dance for 15 mins.
Try a new
healthy
food today.
10 Warm up
10 Cardio
10 Exercises
10 Cardio
10 Cool Down
10
