(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Drink 7 glasses of water today.
Write
down
5 things
that you like about yourself.
Write down one area of your life you want to improve
Hug five different people today.
Play a sport
with someone today.
Put on some music and dance for 15 mins.
Cook a meal with all healthy foods.
Substitute a healthy food for an unhealthy food.
Drink 8 glasses of water today.
Change up your exercise.
30 mins.
Walk or Run for
30 mins.
Eat a
"Super
Food"
today.
Drink at least 5 glasses of water today.
Drink 6 glasses of
water today.
Do something relaxing for
30 mins.
Compliment
5 people and mean it!
Write down 5 things you have learned to be thankful for.
Find a nice place to walk and walk for 30 mins.
Crank up the radio and sing for 15 mins.
Drink
8 glasses
of
water today.
PLAY with
a child for
at least 15
mins.
Eat 3 veggies
and
2 fruits today.
Exercise for
30 mins
with a friend, wearing a mask.
