(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Exercise for
30 mins
with a friend, wearing a mask.
Eat 3 veggies
and
2 fruits today.
Drink at least 5 glasses of water today.
Do something relaxing for
30 mins.
Put on some music and dance for 15 mins.
Change up your exercise.
30 mins.
Substitute a healthy food for an unhealthy food.
Drink
8 glasses
of
water today.
Try a new
healthy
food today.
Cook a meal with all healthy foods.
Write
down
5 things
that you like about yourself.
Write down 5 things you have learned to be thankful for.
Write down one area of your life you want to improve
