(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Play a sport
with someone today.
Write
down
5 things
that you like about yourself.
Eat 3 veggies
and
2 fruits today.
Change up your exercise.
30 mins.
Write down one area of your life you want to improve
Eat a
"Super
Food"
today.
Walk or Run for
30 mins.
Drink 7 glasses of water today.
Substitute a healthy food for an unhealthy food.
Drink 6 glasses of
water today.
Cook a meal with all healthy foods.
Try a new
healthy
food today.
Exercise for
30 mins
with a friend, wearing a mask.
Crank up the radio and sing for 15 mins.
Drink
8 glasses
of
water today.
Hug five different people today.
Find a nice place to walk and walk for 30 mins.
Compliment
5 people and mean it!
Do something relaxing for
30 mins.
PLAY with
a child for
at least 15
mins.
Put on some music and dance for 15 mins.
Drink 8 glasses of water today.
Drink at least 5 glasses of water today.
Write down 5 things you have learned to be thankful for.
