(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Drink 7 glasses of water today.
Substitute a healthy food for an unhealthy food.
Find a nice place to walk and walk for 30 mins.
Crank up the radio and sing for 15 mins.
Drink
8 glasses
of
water today.
Hug five different people today.
Walk or Run for
30 mins.
Do something relaxing for
30 mins.
Cook a meal with all healthy foods.
Eat 3 veggies
and
2 fruits today.
Change up your exercise.
30 mins.
Drink at least 5 glasses of water today.
Write
down
5 things
that you like about yourself.
Drink 6 glasses of
water today.
Put on some music and dance for 15 mins.
Eat a
"Super
Food"
today.
Compliment
5 people and mean it!
Try a new
healthy
food today.
Exercise for
30 mins
with a friend, wearing a mask.
Play a sport
with someone today.
Drink 8 glasses of water today.
Write down one area of your life you want to improve
Write down 5 things you have learned to be thankful for.