(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Drink 8 glasses of water today.
Play a sport
with someone today.
Substitute a healthy food for an unhealthy food.
Write down 5 things you have learned to be thankful for.
Eat a
"Super
Food"
today.
PLAY with
a child for
at least 15
mins.
Crank up the radio and sing for 15 mins.
Drink at least 5 glasses of water today.
Eat 3 veggies
and
2 fruits today.
Try a new
healthy
food today.
Hug five different people today.
Drink
8 glasses
of
water today.
Drink 7 glasses of water today.
Exercise for
30 mins
with a friend, wearing a mask.
Do something relaxing for
30 mins.
Find a nice place to walk and walk for 30 mins.
Walk or Run for
30 mins.
Drink 6 glasses of
water today.
Change up your exercise.
30 mins.
Write down one area of your life you want to improve
