(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Write down 5 things you have learned to be thankful for.
Find a nice place to walk and walk for 30 mins.
Eat a
"Super
Food"
today.
PLAY with
a child for
at least 15
mins.
Eat 3 veggies
and
2 fruits today.
Put on some music and dance for 15 mins.
Drink 6 glasses of
water today.
Drink 8 glasses of water today.
Exercise for
30 mins
with a friend, wearing a mask.
Cook a meal with all healthy foods.
Substitute a healthy food for an unhealthy food.
Write
down
5 things
that you like about yourself.
Try a new
healthy
food today.
Walk or Run for
30 mins.
Crank up the radio and sing for 15 mins.
Drink 7 glasses of water today.
Play a sport
with someone today.
Write down one area of your life you want to improve
