(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Do something relaxing for
30 mins.
Find a nice place to walk and walk for 30 mins.
Compliment
5 people and mean it!
Eat 3 veggies
and
2 fruits today.
Try a new
healthy
food today.
Play a sport
with someone today.
Drink at least 5 glasses of water today.
Write
down
5 things
that you like about yourself.
Drink 6 glasses of
water today.
Drink 8 glasses of water today.
Substitute a healthy food for an unhealthy food.
Cook a meal with all healthy foods.
Hug five different people today.
Exercise for
30 mins
with a friend, wearing a mask.
Drink 7 glasses of water today.
Change up your exercise.
30 mins.
Put on some music and dance for 15 mins.
Write down 5 things you have learned to be thankful for.
Drink
8 glasses
of
water today.
Write down one area of your life you want to improve
