(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Cook a meal with all healthy foods.
Crank up the radio and sing for 15 mins.
Play a sport
with someone today.
Do something relaxing for
30 mins.
Hug five different people today.
Put on some music and dance for 15 mins.
Drink 6 glasses of
water today.
Drink at least 5 glasses of water today.
Substitute a healthy food for an unhealthy food.
Find a nice place to walk and walk for 30 mins.
Eat 3 veggies
and
2 fruits today.
Try a new
healthy
food today.
Change up your exercise.
30 mins.
Drink 8 glasses of water today.
Drink
8 glasses
of
water today.
Compliment
5 people and mean it!
Walk or Run for
30 mins.
Write down 5 things you have learned to be thankful for.
Eat a
"Super
Food"
today.
PLAY with
a child for
at least 15
mins.
Exercise for
30 mins
with a friend, wearing a mask.
Drink 7 glasses of water today.
Write down one area of your life you want to improve
