(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Do something relaxing for
30 mins.
Crank up the radio and sing for 15 mins.
Drink 6 glasses of
water today.
Try a new
healthy
food today.
Hug five different people today.
Eat a
"Super
Food"
today.
Write down one area of your life you want to improve
Drink 8 glasses of water today.
Play a sport
with someone today.
Drink at least 5 glasses of water today.
Substitute a healthy food for an unhealthy food.
Change up your exercise.
30 mins.
Drink
8 glasses
of
water today.
Put on some music and dance for 15 mins.
Exercise for
30 mins
with a friend, wearing a mask.
Drink 7 glasses of water today.
Walk or Run for
30 mins.
Write
down
5 things
that you like about yourself.
Cook a meal with all healthy foods.
Find a nice place to walk and walk for 30 mins.
Eat 3 veggies
and
2 fruits today.
Write down 5 things you have learned to be thankful for.
