(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Find a nice place to walk and walk for 30 mins.
Eat a
"Super
Food"
today.
Exercise for
30 mins
with a friend, wearing a mask.
Write down one area of your life you want to improve
Eat 3 veggies
and
2 fruits today.
PLAY with
a child for
at least 15
mins.
Hug five different people today.
Substitute a healthy food for an unhealthy food.
Drink 6 glasses of
water today.
Drink
8 glasses
of
water today.
Drink at least 5 glasses of water today.
Drink 8 glasses of water today.
Cook a meal with all healthy foods.
Compliment
5 people and mean it!
Play a sport
with someone today.
Walk or Run for
30 mins.
Put on some music and dance for 15 mins.
Change up your exercise.
30 mins.
Try a new
healthy
food today.
Drink 7 glasses of water today.
Crank up the radio and sing for 15 mins.
Do something relaxing for
30 mins.
Write down 5 things you have learned to be thankful for.
