(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Drink 8 glasses of water today.
Drink 6 glasses of
water today.
Drink 7 glasses of water today.
Find a nice place to walk and walk for 30 mins.
PLAY with
a child for
at least 15
mins.
Put on some music and dance for 15 mins.
Change up your exercise.
30 mins.
Cook a meal with all healthy foods.
Exercise for
30 mins
with a friend, wearing a mask.
Do something relaxing for
30 mins.
Drink
8 glasses
of
water today.
Hug five different people today.
Compliment
5 people and mean it!
Try a new
healthy
food today.
Write
down
5 things
that you like about yourself.
Play a sport
with someone today.
Eat a
"Super
Food"
today.
Substitute a healthy food for an unhealthy food.
Write down one area of your life you want to improve
Eat 3 veggies
and
2 fruits today.
Walk or Run for
30 mins.
Crank up the radio and sing for 15 mins.
Drink at least 5 glasses of water today.
Write down 5 things you have learned to be thankful for.
