(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Drink at least 5 glasses of water today.
Try a new
healthy
food today.
Hug five different people today.
Find a nice place to walk and walk for 30 mins.
Put on some music and dance for 15 mins.
Eat 3 veggies
and
2 fruits today.
Drink 8 glasses of water today.
Write down one area of your life you want to improve
Walk or Run for
30 mins.
Write
down
5 things
that you like about yourself.
Cook a meal with all healthy foods.
PLAY with
a child for
at least 15
mins.
Drink 6 glasses of
water today.
Drink 7 glasses of water today.
Change up your exercise.
30 mins.
Substitute a healthy food for an unhealthy food.
Play a sport
with someone today.
Write down 5 things you have learned to be thankful for.
Exercise for
30 mins
with a friend, wearing a mask.
