(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Drink at least 5 glasses of water today.
Write down one area of your life you want to improve
Drink 6 glasses of
water today.
Do something relaxing for
30 mins.
Substitute a healthy food for an unhealthy food.
Drink
8 glasses
of
water today.
Put on some music and dance for 15 mins.
Cook a meal with all healthy foods.
Drink 8 glasses of water today.
Find a nice place to walk and walk for 30 mins.
Write
down
5 things
that you like about yourself.
Eat a
"Super
Food"
today.
Write down 5 things you have learned to be thankful for.
Play a sport
with someone today.
Walk or Run for
30 mins.
Crank up the radio and sing for 15 mins.
Drink 7 glasses of water today.
PLAY with
a child for
at least 15
mins.
Hug five different people today.
Exercise for
30 mins
with a friend, wearing a mask.
