(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Drink 6 glasses of
water today.
Put on some music and dance for 15 mins.
Drink
8 glasses
of
water today.
PLAY with
a child for
at least 15
mins.
Try a new
healthy
food today.
Drink 7 glasses of water today.
Find a nice place to walk and walk for 30 mins.
Crank up the radio and sing for 15 mins.
Do something relaxing for
30 mins.
Drink at least 5 glasses of water today.
Walk or Run for
30 mins.
Hug five different people today.
Write down one area of your life you want to improve
Cook a meal with all healthy foods.
Write
down
5 things
that you like about yourself.
Drink 8 glasses of water today.
Play a sport
with someone today.
Change up your exercise.
30 mins.
Substitute a healthy food for an unhealthy food.
Eat 3 veggies
and
2 fruits today.
Exercise for
30 mins
with a friend, wearing a mask.
Write down 5 things you have learned to be thankful for.
