(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Change up your exercise.
30 mins.
Drink at least 5 glasses of water today.
Drink 7 glasses of water today.
Write
down
5 things
that you like about yourself.
Compliment
5 people and mean it!
PLAY with
a child for
at least 15
mins.
Write down 5 things you have learned to be thankful for.
Cook a meal with all healthy foods.
Exercise for
30 mins
with a friend, wearing a mask.
Put on some music and dance for 15 mins.
Do something relaxing for
30 mins.
Find a nice place to walk and walk for 30 mins.
Hug five different people today.
Drink 8 glasses of water today.
Walk or Run for
30 mins.
Eat 3 veggies
and
2 fruits today.
Write down one area of your life you want to improve
