fun fact 5 tuck jumps 10 count 20 sec hollow hold 10 leg lifts (each side) herkie 10 whip kicks (each leg) 20 hollow flutter kicks 10 pike leg lifts switch splits 20 sec plank 10 squat jumps pike 15 handstand shoulder taps give thanks 15 sec bridge 20 cherry pickers 15 sec dance party toe touch 15 sec high knees 20 bunny hops star jump hurdler 10 plank jacks fun fact 5 tuck jumps 10 count 20 sec hollow hold 10 leg lifts (each side) herkie 10 whip kicks (each leg) 20 hollow flutter kicks 10 pike leg lifts switch splits 20 sec plank 10 squat jumps pike 15 handstand shoulder taps give thanks 15 sec bridge 20 cherry pickers 15 sec dance party toe touch 15 sec high knees 20 bunny hops star jump hurdler 10 plank jacks
(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
M-fun fact
M-5 tuck jumps
A-10 count
T-20 sec hollow hold
M-10 leg lifts (each side)
6-herkie
M-10 whip kicks (each leg)
T-20 hollow flutter kicks
M-10 pike leg lifts
A-switch splits
T-20 sec plank
A-10 squat jumps
6-pike
E-15 handstand shoulder taps
T-give thanks
E-15 sec bridge
T-20 cherry pickers
E-15 sec
dance party
6-toe touch
A-15 sec high knees
E-20 bunny hops
6-star jump
6-hurdler
E-10 plank jacks