star jump 20 hollow flutter kicks 20 bunny hops 10 squat jumps 10 count 10 pike leg lifts hurdler 15 sec dance party switch splits fun fact herkie give thanks 10 plank jacks 20 sec hollow hold 20 sec plank 15 handstand shoulder taps 20 cherry pickers 15 sec bridge 10 whip kicks (each leg) pike 10 leg lifts (each side) toe touch 15 sec high knees 5 tuck jumps star jump 20 hollow flutter kicks 20 bunny hops 10 squat jumps 10 count 10 pike leg lifts hurdler 15 sec dance party switch splits fun fact herkie give thanks 10 plank jacks 20 sec hollow hold 20 sec plank 15 handstand shoulder taps 20 cherry pickers 15 sec bridge 10 whip kicks (each leg) pike 10 leg lifts (each side) toe touch 15 sec high knees 5 tuck jumps
(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
6-star jump
T-20 hollow flutter kicks
E-20 bunny hops
A-10 squat jumps
A-10 count
M-10 pike leg lifts
6-hurdler
E-15 sec
dance party
A-switch splits
M-fun fact
6-herkie
T-give thanks
E-10 plank jacks
T-20 sec hollow hold
T-20 sec plank
E-15 handstand shoulder taps
T-20 cherry pickers
E-15 sec bridge
M-10 whip kicks (each leg)
6-pike
M-10 leg lifts (each side)
6-toe touch
A-15 sec high knees
M-5 tuck jumps