hurdler 20 sec hollow hold 10 whip kicks (each leg) 15 sec high knees 10 leg lifts (each side) 10 squat jumps 10 plank jacks 15 handstand shoulder taps switch splits toe touch 15 sec bridge fun fact 20 hollow flutter kicks pike herkie 20 bunny hops 5 tuck jumps 20 sec plank 15 sec dance party star jump 20 cherry pickers 10 count 10 pike leg lifts give thanks hurdler 20 sec hollow hold 10 whip kicks (each leg) 15 sec high knees 10 leg lifts (each side) 10 squat jumps 10 plank jacks 15 handstand shoulder taps switch splits toe touch 15 sec bridge fun fact 20 hollow flutter kicks pike herkie 20 bunny hops 5 tuck jumps 20 sec plank 15 sec dance party star jump 20 cherry pickers 10 count 10 pike leg lifts give thanks
(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
6-hurdler
T-20 sec hollow hold
M-10 whip kicks (each leg)
A-15 sec high knees
M-10 leg lifts (each side)
A-10 squat jumps
E-10 plank jacks
E-15 handstand shoulder taps
A-switch splits
6-toe touch
E-15 sec bridge
M-fun fact
T-20 hollow flutter kicks
6-pike
6-herkie
E-20 bunny hops
M-5 tuck jumps
T-20 sec plank
E-15 sec
dance party
6-star jump
T-20 cherry pickers
A-10 count
M-10 pike leg lifts
T-give thanks