Sing asongTalk toa friendVisualizeyourfavoriteplaceListentomusicChew apieceof gumDoodleon apaperPlay agameMeditateTalk to atrustedadultTake abikerideDosomethingkindReada bookEat ahealthysnackWrite inajournalLook atanimalpicturesHug astuffedanimalWatcha funnyvideosay, "Ican dothis"DanceWatcha t.v.showMake agratitudelistTakea walkPlay amusicalinstrumentYogaSing asongTalk toa friendVisualizeyourfavoriteplaceListentomusicChew apieceof gumDoodleon apaperPlay agameMeditateTalk to atrustedadultTake abikerideDosomethingkindReada bookEat ahealthysnackWrite inajournalLook atanimalpicturesHug astuffedanimalWatcha funnyvideosay, "Ican dothis"DanceWatcha t.v.showMake agratitudelistTakea walkPlay amusicalinstrumentYoga

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Sing a song
  2. Talk to a friend
  3. Visualize your favorite place
  4. Listen to music
  5. Chew a piece of gum
  6. Doodle on a paper
  7. Play a game
  8. Meditate
  9. Talk to a trusted adult
  10. Take a bike ride
  11. Do something kind
  12. Read a book
  13. Eat a healthy snack
  14. Write in a journal
  15. Look at animal pictures
  16. Hug a stuffed animal
  17. Watch a funny video
  18. say, "I can do this"
  19. Dance
  20. Watch a t.v. show
  21. Make a gratitude list
  22. Take a walk
  23. Play a musical instrument
  24. Yoga