Talk toa friendWatcha t.v.showSing asongHug astuffedanimalLook atanimalpicturesChew apieceof gumWatcha funnyvideoDosomethingkindEat ahealthysnackTalk to atrustedadultYogaTakea walkVisualizeyourfavoriteplaceListentomusicReada bookWrite inajournalsay, "Ican dothis"Doodleon apaperPlay amusicalinstrumentTake abikerideMake agratitudelistMeditateDancePlay agameTalk toa friendWatcha t.v.showSing asongHug astuffedanimalLook atanimalpicturesChew apieceof gumWatcha funnyvideoDosomethingkindEat ahealthysnackTalk to atrustedadultYogaTakea walkVisualizeyourfavoriteplaceListentomusicReada bookWrite inajournalsay, "Ican dothis"Doodleon apaperPlay amusicalinstrumentTake abikerideMake agratitudelistMeditateDancePlay agame

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Talk to a friend
  2. Watch a t.v. show
  3. Sing a song
  4. Hug a stuffed animal
  5. Look at animal pictures
  6. Chew a piece of gum
  7. Watch a funny video
  8. Do something kind
  9. Eat a healthy snack
  10. Talk to a trusted adult
  11. Yoga
  12. Take a walk
  13. Visualize your favorite place
  14. Listen to music
  15. Read a book
  16. Write in a journal
  17. say, "I can do this"
  18. Doodle on a paper
  19. Play a musical instrument
  20. Take a bike ride
  21. Make a gratitude list
  22. Meditate
  23. Dance
  24. Play a game