Watcha t.v.showHug astuffedanimalSing asongTalk to atrustedadultDosomethingkindPlay agameDoodleon apaperWatcha funnyvideoMeditateListentomusicTake abikerideEat ahealthysnackPlay amusicalinstrumentsay, "Ican dothis"VisualizeyourfavoriteplaceMake agratitudelistChew apieceof gumYogaDanceWrite inajournalReada bookTalk toa friendLook atanimalpicturesTakea walkWatcha t.v.showHug astuffedanimalSing asongTalk to atrustedadultDosomethingkindPlay agameDoodleon apaperWatcha funnyvideoMeditateListentomusicTake abikerideEat ahealthysnackPlay amusicalinstrumentsay, "Ican dothis"VisualizeyourfavoriteplaceMake agratitudelistChew apieceof gumYogaDanceWrite inajournalReada bookTalk toa friendLook atanimalpicturesTakea walk

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Watch a t.v. show
  2. Hug a stuffed animal
  3. Sing a song
  4. Talk to a trusted adult
  5. Do something kind
  6. Play a game
  7. Doodle on a paper
  8. Watch a funny video
  9. Meditate
  10. Listen to music
  11. Take a bike ride
  12. Eat a healthy snack
  13. Play a musical instrument
  14. say, "I can do this"
  15. Visualize your favorite place
  16. Make a gratitude list
  17. Chew a piece of gum
  18. Yoga
  19. Dance
  20. Write in a journal
  21. Read a book
  22. Talk to a friend
  23. Look at animal pictures
  24. Take a walk