Sing asongReada bookTake abikerideTalk toa friendEat ahealthysnackListentomusicDanceDosomethingkindYogaMeditatesay, "Ican dothis"Doodleon apaperPlay agameHug astuffedanimalWrite inajournalTalk to atrustedadultWatcha t.v.showVisualizeyourfavoriteplaceMake agratitudelistPlay amusicalinstrumentTakea walkChew apieceof gumWatcha funnyvideoLook atanimalpicturesSing asongReada bookTake abikerideTalk toa friendEat ahealthysnackListentomusicDanceDosomethingkindYogaMeditatesay, "Ican dothis"Doodleon apaperPlay agameHug astuffedanimalWrite inajournalTalk to atrustedadultWatcha t.v.showVisualizeyourfavoriteplaceMake agratitudelistPlay amusicalinstrumentTakea walkChew apieceof gumWatcha funnyvideoLook atanimalpictures

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Sing a song
  2. Read a book
  3. Take a bike ride
  4. Talk to a friend
  5. Eat a healthy snack
  6. Listen to music
  7. Dance
  8. Do something kind
  9. Yoga
  10. Meditate
  11. say, "I can do this"
  12. Doodle on a paper
  13. Play a game
  14. Hug a stuffed animal
  15. Write in a journal
  16. Talk to a trusted adult
  17. Watch a t.v. show
  18. Visualize your favorite place
  19. Make a gratitude list
  20. Play a musical instrument
  21. Take a walk
  22. Chew a piece of gum
  23. Watch a funny video
  24. Look at animal pictures