Talk to atrustedadultTalk toa friendYogaChew apieceof gumListentomusicDanceHug astuffedanimalWrite inajournalWatcha funnyvideoReada bookTakea walkVisualizeyourfavoriteplacesay, "Ican dothis"Play amusicalinstrumentMeditatePlay agameWatcha t.v.showEat ahealthysnackLook atanimalpicturesTake abikerideDosomethingkindMake agratitudelistDoodleon apaperSing asongTalk to atrustedadultTalk toa friendYogaChew apieceof gumListentomusicDanceHug astuffedanimalWrite inajournalWatcha funnyvideoReada bookTakea walkVisualizeyourfavoriteplacesay, "Ican dothis"Play amusicalinstrumentMeditatePlay agameWatcha t.v.showEat ahealthysnackLook atanimalpicturesTake abikerideDosomethingkindMake agratitudelistDoodleon apaperSing asong

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Talk to a trusted adult
  2. Talk to a friend
  3. Yoga
  4. Chew a piece of gum
  5. Listen to music
  6. Dance
  7. Hug a stuffed animal
  8. Write in a journal
  9. Watch a funny video
  10. Read a book
  11. Take a walk
  12. Visualize your favorite place
  13. say, "I can do this"
  14. Play a musical instrument
  15. Meditate
  16. Play a game
  17. Watch a t.v. show
  18. Eat a healthy snack
  19. Look at animal pictures
  20. Take a bike ride
  21. Do something kind
  22. Make a gratitude list
  23. Doodle on a paper
  24. Sing a song