Playoutside20 minSingleLegSquats10NeckStretch10DiagonalHop20 Sit Up20   Lunge Witha twist10  StandingMountainClimber20CrosscountrySkier20Hop onone foot20HopScotch25BunnyHops20Jog5 minIronMike20ChestJump10FrogJump20HighKnees20DiagonalHopping25JumpingJacks20IrishDance20Gallop5 MinRun5minSideLunge20Skipping5 minStandingSideCrunch15Playoutside20 minSingleLegSquats10NeckStretch10DiagonalHop20 Sit Up20   Lunge Witha twist10  StandingMountainClimber20CrosscountrySkier20Hop onone foot20HopScotch25BunnyHops20Jog5 minIronMike20ChestJump10FrogJump20HighKnees20DiagonalHopping25JumpingJacks20IrishDance20Gallop5 MinRun5minSideLunge20Skipping5 minStandingSideCrunch15

Ftiness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Play outside 20 min
  2. Single Leg Squats 10
  3. Neck Stretch 10
  4. Diagonal Hop 20
  5. Sit Up 20
  6. Lunge With a twist 10
  7. Standing Mountain Climber 20
  8. Cross country Skier 20
  9. Hop on one foot 20
  10. Hop Scotch 25
  11. Bunny Hops 20
  12. Jog 5 min
  13. Iron Mike 20
  14. Chest Jump 10
  15. Frog Jump 20
  16. High Knees 20
  17. Diagonal Hopping 25
  18. Jumping Jacks 20
  19. Irish Dance 20
  20. Gallop 5 Min
  21. Run 5min
  22. Side Lunge 20
  23. Skipping 5 min
  24. Standing Side Crunch 15