StressballDancingMeditationAcceptanceRelaxingThoughtsWrite aJournalWhen doyou needcopingskillsTake aBreakGymCom-promiseDeepBreathingPeerSupportExerciseName 2copingskills thatyou useBoundariesYogaDraw aPictureColoringPositiveAttitudeProblemSolvingTalk toSomeoneListentoMusicRead aBookWhy doyou needcopingskillsWhatcoping skillcould youuse moreGo foraWalkPlay aGameGratitudeListCountingStressballDancingMeditationAcceptanceRelaxingThoughtsWrite aJournalWhen doyou needcopingskillsTake aBreakGymCom-promiseDeepBreathingPeerSupportExerciseName 2copingskills thatyou useBoundariesYogaDraw aPictureColoringPositiveAttitudeProblemSolvingTalk toSomeoneListentoMusicRead aBookWhy doyou needcopingskillsWhatcoping skillcould youuse moreGo foraWalkPlay aGameGratitudeListCounting

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Stressball
  2. Dancing
  3. Meditation
  4. Acceptance
  5. Relaxing Thoughts
  6. Write a Journal
  7. When do you need coping skills
  8. Take a Break
  9. Gym
  10. Com-promise
  11. Deep Breathing
  12. Peer Support
  13. Exercise
  14. Name 2 coping skills that you use
  15. Boundaries
  16. Yoga
  17. Draw a Picture
  18. Coloring
  19. Positive Attitude
  20. Problem Solving
  21. Talk to Someone
  22. Listen to Music
  23. Read a Book
  24. Why do you need coping skills
  25. What coping skill could you use more
  26. Go for a Walk
  27. Play a Game
  28. Gratitude List
  29. Counting