MeditationRead aBookRelaxingThoughtsBoundariesPositiveAttitudeExerciseDancingName 2copingskills thatyou useWhy doyou needcopingskillsAcceptanceYogaWhatcoping skillcould youuse moreTake aBreakWrite aJournalPeerSupportGratitudeListStressballGo foraWalkWhen doyou needcopingskillsColoringDraw aPictureListentoMusicGymCom-promiseTalk toSomeonePlay aGameDeepBreathingProblemSolvingCountingMeditationRead aBookRelaxingThoughtsBoundariesPositiveAttitudeExerciseDancingName 2copingskills thatyou useWhy doyou needcopingskillsAcceptanceYogaWhatcoping skillcould youuse moreTake aBreakWrite aJournalPeerSupportGratitudeListStressballGo foraWalkWhen doyou needcopingskillsColoringDraw aPictureListentoMusicGymCom-promiseTalk toSomeonePlay aGameDeepBreathingProblemSolvingCounting

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Meditation
  2. Read a Book
  3. Relaxing Thoughts
  4. Boundaries
  5. Positive Attitude
  6. Exercise
  7. Dancing
  8. Name 2 coping skills that you use
  9. Why do you need coping skills
  10. Acceptance
  11. Yoga
  12. What coping skill could you use more
  13. Take a Break
  14. Write a Journal
  15. Peer Support
  16. Gratitude List
  17. Stressball
  18. Go for a Walk
  19. When do you need coping skills
  20. Coloring
  21. Draw a Picture
  22. Listen to Music
  23. Gym
  24. Com-promise
  25. Talk to Someone
  26. Play a Game
  27. Deep Breathing
  28. Problem Solving
  29. Counting