Go foraWalkStressballProblemSolvingDeepBreathingYogaBoundariesAcceptancePlay aGameTake aBreakDraw aPictureWrite aJournalGymColoringWhy doyou needcopingskillsPeerSupportMeditationRead aBookDancingListentoMusicCountingRelaxingThoughtsPositiveAttitudeCom-promiseExerciseWhen doyou needcopingskillsWhatcoping skillcould youuse moreTalk toSomeoneName 2copingskills thatyou useGratitudeListGo foraWalkStressballProblemSolvingDeepBreathingYogaBoundariesAcceptancePlay aGameTake aBreakDraw aPictureWrite aJournalGymColoringWhy doyou needcopingskillsPeerSupportMeditationRead aBookDancingListentoMusicCountingRelaxingThoughtsPositiveAttitudeCom-promiseExerciseWhen doyou needcopingskillsWhatcoping skillcould youuse moreTalk toSomeoneName 2copingskills thatyou useGratitudeList

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Go for a Walk
  2. Stressball
  3. Problem Solving
  4. Deep Breathing
  5. Yoga
  6. Boundaries
  7. Acceptance
  8. Play a Game
  9. Take a Break
  10. Draw a Picture
  11. Write a Journal
  12. Gym
  13. Coloring
  14. Why do you need coping skills
  15. Peer Support
  16. Meditation
  17. Read a Book
  18. Dancing
  19. Listen to Music
  20. Counting
  21. Relaxing Thoughts
  22. Positive Attitude
  23. Com-promise
  24. Exercise
  25. When do you need coping skills
  26. What coping skill could you use more
  27. Talk to Someone
  28. Name 2 coping skills that you use
  29. Gratitude List