DeepBreathingMeditationRead aBookAcceptanceCountingTalk toSomeoneGo foraWalkListentoMusicPeerSupportCom-promiseName 2copingskills thatyou usePlay aGameTake aBreakColoringDancingDraw aPictureWhatcoping skillcould youuse moreExerciseWhy doyou needcopingskillsBoundariesWrite aJournalWhen doyou needcopingskillsGratitudeListYogaPositiveAttitudeGymStressballProblemSolvingRelaxingThoughtsDeepBreathingMeditationRead aBookAcceptanceCountingTalk toSomeoneGo foraWalkListentoMusicPeerSupportCom-promiseName 2copingskills thatyou usePlay aGameTake aBreakColoringDancingDraw aPictureWhatcoping skillcould youuse moreExerciseWhy doyou needcopingskillsBoundariesWrite aJournalWhen doyou needcopingskillsGratitudeListYogaPositiveAttitudeGymStressballProblemSolvingRelaxingThoughts

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Deep Breathing
  2. Meditation
  3. Read a Book
  4. Acceptance
  5. Counting
  6. Talk to Someone
  7. Go for a Walk
  8. Listen to Music
  9. Peer Support
  10. Com-promise
  11. Name 2 coping skills that you use
  12. Play a Game
  13. Take a Break
  14. Coloring
  15. Dancing
  16. Draw a Picture
  17. What coping skill could you use more
  18. Exercise
  19. Why do you need coping skills
  20. Boundaries
  21. Write a Journal
  22. When do you need coping skills
  23. Gratitude List
  24. Yoga
  25. Positive Attitude
  26. Gym
  27. Stressball
  28. Problem Solving
  29. Relaxing Thoughts