Name 1coping skillthat helpswhen youare madOne of mystrengthsis..Name 1coping skillthat helpswhen youare scaredSomethingI can do tofeel betterat schoolA waythat I canrelax...PracticedeepbreathingSomeone Ican talk towhen I amfeeling sadA timewhen I feltangry...Vocab:What is acopingskill?A timethat I feltjoy...Somethingthatmakes melaugh...A timewhen I feltproud...Practiceusing apositiveaffirmationPracticeusing an"I feel"statementAn activitythat Ienjoydoing...My familycan helpme by...I can askfor helpbysaying...Myteachercan helpme by...A timewhen I feltscared...I feel mybestwhen...A timewhen Ifelt sad...A placethat I cango to calmdown...A newcopingskill that Ican tryName 1coping skillthat helpswhen youare sadName 1coping skillthat helpswhen youare madOne of mystrengthsis..Name 1coping skillthat helpswhen youare scaredSomethingI can do tofeel betterat schoolA waythat I canrelax...PracticedeepbreathingSomeone Ican talk towhen I amfeeling sadA timewhen I feltangry...Vocab:What is acopingskill?A timethat I feltjoy...Somethingthatmakes melaugh...A timewhen I feltproud...Practiceusing apositiveaffirmationPracticeusing an"I feel"statementAn activitythat Ienjoydoing...My familycan helpme by...I can askfor helpbysaying...Myteachercan helpme by...A timewhen I feltscared...I feel mybestwhen...A timewhen Ifelt sad...A placethat I cango to calmdown...A newcopingskill that Ican tryName 1coping skillthat helpswhen youare sad

Emotions Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Name 1 coping skill that helps when you are mad
  2. One of my strengths is..
  3. Name 1 coping skill that helps when you are scared
  4. Something I can do to feel better at school
  5. A way that I can relax...
  6. Practice deep breathing
  7. Someone I can talk to when I am feeling sad
  8. A time when I felt angry...
  9. Vocab: What is a coping skill?
  10. A time that I felt joy...
  11. Something that makes me laugh...
  12. A time when I felt proud...
  13. Practice using a positive affirmation
  14. Practice using an "I feel" statement
  15. An activity that I enjoy doing...
  16. My family can help me by...
  17. I can ask for help by saying...
  18. My teacher can help me by...
  19. A time when I felt scared...
  20. I feel my best when...
  21. A time when I felt sad...
  22. A place that I can go to calm down...
  23. A new coping skill that I can try
  24. Name 1 coping skill that helps when you are sad