Practiceusing apositiveaffirmationVocab:What is acopingskill?PracticedeepbreathingA newcopingskill that Ican tryI feel mybestwhen...A timethat I feltjoy...Someone Ican talk towhen I amfeeling sadSomethingthatmakes melaugh...A timewhen Ifelt sad...A timewhen I feltproud...Name 1coping skillthat helpswhen youare scaredOne of mystrengthsis..Myteachercan helpme by...I can askfor helpbysaying...Practiceusing an"I feel"statementName 1coping skillthat helpswhen youare sadName 1coping skillthat helpswhen youare madAn activitythat Ienjoydoing...A placethat I cango to calmdown...A timewhen I feltangry...My familycan helpme by...A timewhen I feltscared...SomethingI can do tofeel betterat schoolA waythat I canrelax...Practiceusing apositiveaffirmationVocab:What is acopingskill?PracticedeepbreathingA newcopingskill that Ican tryI feel mybestwhen...A timethat I feltjoy...Someone Ican talk towhen I amfeeling sadSomethingthatmakes melaugh...A timewhen Ifelt sad...A timewhen I feltproud...Name 1coping skillthat helpswhen youare scaredOne of mystrengthsis..Myteachercan helpme by...I can askfor helpbysaying...Practiceusing an"I feel"statementName 1coping skillthat helpswhen youare sadName 1coping skillthat helpswhen youare madAn activitythat Ienjoydoing...A placethat I cango to calmdown...A timewhen I feltangry...My familycan helpme by...A timewhen I feltscared...SomethingI can do tofeel betterat schoolA waythat I canrelax...

Emotions Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Practice using a positive affirmation
  2. Vocab: What is a coping skill?
  3. Practice deep breathing
  4. A new coping skill that I can try
  5. I feel my best when...
  6. A time that I felt joy...
  7. Someone I can talk to when I am feeling sad
  8. Something that makes me laugh...
  9. A time when I felt sad...
  10. A time when I felt proud...
  11. Name 1 coping skill that helps when you are scared
  12. One of my strengths is..
  13. My teacher can help me by...
  14. I can ask for help by saying...
  15. Practice using an "I feel" statement
  16. Name 1 coping skill that helps when you are sad
  17. Name 1 coping skill that helps when you are mad
  18. An activity that I enjoy doing...
  19. A place that I can go to calm down...
  20. A time when I felt angry...
  21. My family can help me by...
  22. A time when I felt scared...
  23. Something I can do to feel better at school
  24. A way that I can relax...