Emotions Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Name 1 coping skill that helps when you are mad
2. Practice deep breathing
3. Practice using an "I feel" statement
4. A time that I felt joy...
5. My family can help me by...
6. A time when I felt angry...
7. A new coping skill that I can try
8. Name 1 coping skill that helps when you are scared
9. A time when I felt scared...
10. One of my strengths is..
11. A way that I can relax...
12. Something that makes me laugh...
13. I feel my best when...
14. Something I can do to feel better at school
15. Practice using a positive affirmation
16. An activity that I enjoy doing...
17. I can ask for help by saying...
18. A place that I can go to calm down...
19. Someone I can talk to when I am feeling sad
20. Name 1 coping skill that helps when you are sad
21. A time when I felt proud...
22. Vocab: What is a coping skill?
23. My teacher can help me by...
24. A time when I felt sad...