Name 1coping skillthat helpswhen youare sadName 1coping skillthat helpswhen youare madPracticedeepbreathingI feel mybestwhen...A timethat I feltjoy...Myteachercan helpme by...One of mystrengthsis..Someone Ican talk towhen I amfeeling sadPracticeusing an"I feel"statementName 1coping skillthat helpswhen youare scaredMy familycan helpme by...A timewhen I feltscared...Practiceusing apositiveaffirmationA waythat I canrelax...A timewhen Ifelt sad...A timewhen I feltangry...An activitythat Ienjoydoing...A newcopingskill that Ican tryA placethat I cango to calmdown...Vocab:What is acopingskill?Somethingthatmakes melaugh...SomethingI can do tofeel betterat schoolA timewhen I feltproud...I can askfor helpbysaying...Name 1coping skillthat helpswhen youare sadName 1coping skillthat helpswhen youare madPracticedeepbreathingI feel mybestwhen...A timethat I feltjoy...Myteachercan helpme by...One of mystrengthsis..Someone Ican talk towhen I amfeeling sadPracticeusing an"I feel"statementName 1coping skillthat helpswhen youare scaredMy familycan helpme by...A timewhen I feltscared...Practiceusing apositiveaffirmationA waythat I canrelax...A timewhen Ifelt sad...A timewhen I feltangry...An activitythat Ienjoydoing...A newcopingskill that Ican tryA placethat I cango to calmdown...Vocab:What is acopingskill?Somethingthatmakes melaugh...SomethingI can do tofeel betterat schoolA timewhen I feltproud...I can askfor helpbysaying...

Emotions Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Name 1 coping skill that helps when you are sad
  2. Name 1 coping skill that helps when you are mad
  3. Practice deep breathing
  4. I feel my best when...
  5. A time that I felt joy...
  6. My teacher can help me by...
  7. One of my strengths is..
  8. Someone I can talk to when I am feeling sad
  9. Practice using an "I feel" statement
  10. Name 1 coping skill that helps when you are scared
  11. My family can help me by...
  12. A time when I felt scared...
  13. Practice using a positive affirmation
  14. A way that I can relax...
  15. A time when I felt sad...
  16. A time when I felt angry...
  17. An activity that I enjoy doing...
  18. A new coping skill that I can try
  19. A place that I can go to calm down...
  20. Vocab: What is a coping skill?
  21. Something that makes me laugh...
  22. Something I can do to feel better at school
  23. A time when I felt proud...
  24. I can ask for help by saying...