(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Practice using a positive affirmation
share about the people you can talk to when you are worried
I am smart because...
I am responsible because
I am helpful because...
share about a time when you used a helpful coping skill
1 goal that I have
I am talented because...
1 thing I am thankful for
practice replacing a negative thought
share about a time when you replaced a negative thought
I am brave because...
I am a good friend because...
I can stop my worry thoughts by...
Something new that I tried even though I was scared
