I am agoodfriendbecause...I amhelpfulbecause...I ambravebecause...Somethingnew that Itried eventhough I wasscaredI amproud ofmyselfbecauseI amhappiestwhen1 goalthat IhaveI can stopmy worrythoughtsby...I amcaringbecause...I amresponsiblebecause1 thing IamthankfulforI amsmartbecause...I can feelbetterby...practicereplacinga negativethoughtshare abouta time whenyou replaceda negativethoughtSomethingpositive thathappenedthis week...One thing Isucceededin doingIcontrolledmy angerwhen...Name 1strengthshare aboutthe peopleyou can talkto when youare worriedPracticeusing apositiveaffirmationName 1strengthI amtalentedbecause...share abouta time whenyou used ahelpfulcoping skillI am agoodfriendbecause...I amhelpfulbecause...I ambravebecause...Somethingnew that Itried eventhough I wasscaredI amproud ofmyselfbecauseI amhappiestwhen1 goalthat IhaveI can stopmy worrythoughtsby...I amcaringbecause...I amresponsiblebecause1 thing IamthankfulforI amsmartbecause...I can feelbetterby...practicereplacinga negativethoughtshare abouta time whenyou replaceda negativethoughtSomethingpositive thathappenedthis week...One thing Isucceededin doingIcontrolledmy angerwhen...Name 1strengthshare aboutthe peopleyou can talkto when youare worriedPracticeusing apositiveaffirmationName 1strengthI amtalentedbecause...share abouta time whenyou used ahelpfulcoping skill

Positive Thinking - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. I am a good friend because...
  2. I am helpful because...
  3. I am brave because...
  4. Something new that I tried even though I was scared
  5. I am proud of myself because
  6. I am happiest when
  7. 1 goal that I have
  8. I can stop my worry thoughts by...
  9. I am caring because...
  10. I am responsible because
  11. 1 thing I am thankful for
  12. I am smart because...
  13. I can feel better by...
  14. practice replacing a negative thought
  15. share about a time when you replaced a negative thought
  16. Something positive that happened this week...
  17. One thing I succeeded in doing
  18. I controlled my anger when...
  19. Name 1 strength
  20. share about the people you can talk to when you are worried
  21. Practice using a positive affirmation
  22. Name 1 strength
  23. I am talented because...
  24. share about a time when you used a helpful coping skill