Checkinto atleast 5classes25 burpeesbefore/afterclassMake apost forbright spotFriday Eat a fruitat everymeal for 5daysDrink at least64 ounces ofwater everday for aweek (5 days)25 burpeesbefore/afterclasswear an uglyChristmassweater (atleast throughthe warm up)Leave a reviewonour publicCrossfit ErieFacebook page Checkinto CFErie onFacebook300 totalair squatsin a dayeat avegetable atevery mealfor 5 days40synchronizedburpees witha partner25 burpeesbefore/afterclass300 totalair squatsin a day25 burpeesbefore/afterclass10 totalminutes ofplankingin a day50 weightedRussiantwistsbefore/afterclassWearholidaythemedsocksTake a 10minutewalk25 burpeesbefore/afterclasspractice doubleunders for 5minutesa day for 5days 200 situps ina day50 pushups in aday10,000steps ina dayCheckinto atleast 5classes25 burpeesbefore/afterclassMake apost forbright spotFriday Eat a fruitat everymeal for 5daysDrink at least64 ounces ofwater everday for aweek (5 days)25 burpeesbefore/afterclasswear an uglyChristmassweater (atleast throughthe warm up)Leave a reviewonour publicCrossfit ErieFacebook page Checkinto CFErie onFacebook300 totalair squatsin a dayeat avegetable atevery mealfor 5 days40synchronizedburpees witha partner25 burpeesbefore/afterclass300 totalair squatsin a day25 burpeesbefore/afterclass10 totalminutes ofplankingin a day50 weightedRussiantwistsbefore/afterclassWearholidaythemedsocksTake a 10minutewalk25 burpeesbefore/afterclasspractice doubleunders for 5minutesa day for 5days 200 situps ina day50 pushups in aday10,000steps ina day

Crossfit Erie Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Check into at least 5 classes
  2. 25 burpees before/after class
  3. Make a post for bright spot Friday
  4. Eat a fruit at every meal for 5 days
  5. Drink at least 64 ounces of water ever day for a week (5 days)
  6. 25 burpees before/after class
  7. wear an ugly Christmas sweater (at least through the warm up)
  8. Leave a review on our public Crossfit Erie Facebook page
  9. Check into CF Erie on Facebook
  10. 300 total air squats in a day
  11. eat a vegetable at every meal for 5 days
  12. 40 synchronized burpees with a partner
  13. 25 burpees before/after class
  14. 300 total air squats in a day
  15. 25 burpees before/after class
  16. 10 total minutes of planking in a day
  17. 50 weighted Russian twists before/after class
  18. Wear holiday themed socks
  19. Take a 10 minute walk
  20. 25 burpees before/after class
  21. practice double unders for 5 minutes a day for 5 days
  22. 200 sit ups in a day
  23. 50 push ups in a day
  24. 10,000 steps in a day