20 jumping jacks 10 leg raises 20 push- ups 5 dead bugs 20 side lunges 10 burpees 10 pop jacks 30 crunches 5 plank walkouts 15 tricep dips 20 Russian twists 20 lunges 20 bicycle crunches 15 curl- ups 20 cross jacks 30 line jumps 10 hollow rockers 10 shoulder tap planks 40 calf raises 10 plank- to-side planks 20 spiderman planks 20 squats 10 plank high-5's 25 jump squats 40 mountain climbers 20 jumping jacks 10 leg raises 20 push- ups 5 dead bugs 20 side lunges 10 burpees 10 pop jacks 30 crunches 5 plank walkouts 15 tricep dips 20 Russian twists 20 lunges 20 bicycle crunches 15 curl- ups 20 cross jacks 30 line jumps 10 hollow rockers 10 shoulder tap planks 40 calf raises 10 plank- to-side planks 20 spiderman planks 20 squats 10 plank high-5's 25 jump squats 40 mountain climbers
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
20 jumping jacks
10 leg raises
20 push-ups
5 dead bugs
20 side lunges
10 burpees
10 pop jacks
30 crunches
5 plank walkouts
15 tricep dips
20 Russian twists
20 lunges
20 bicycle crunches
15 curl-ups
20 cross jacks
30 line jumps
10 hollow rockers
10 shoulder tap planks
40 calf raises
10 plank-to-side planks
20 spiderman planks
20 squats
10 plank high-5's
25 jump squats
40 mountain climbers