20jumpingjacks40mountainclimbers20bicyclecrunches10burpees5 plankwalkouts20spidermanplanks10 plankhigh-5's20squats20 sidelunges20Russiantwists10 plank-to-sideplanks10 popjacks30crunches15 curl-ups25jumpsquats20lunges20crossjacks10shouldertap planks40 calfraises5 deadbugs30 linejumps10 legraises20push-ups15tricepdips10hollowrockers20jumpingjacks40mountainclimbers20bicyclecrunches10burpees5 plankwalkouts20spidermanplanks10 plankhigh-5's20squats20 sidelunges20Russiantwists10 plank-to-sideplanks10 popjacks30crunches15 curl-ups25jumpsquats20lunges20crossjacks10shouldertap planks40 calfraises5 deadbugs30 linejumps10 legraises20push-ups15tricepdips10hollowrockers

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
  1. 20 jumping jacks
  2. 40 mountain climbers
  3. 20 bicycle crunches
  4. 10 burpees
  5. 5 plank walkouts
  6. 20 spiderman planks
  7. 10 plank high-5's
  8. 20 squats
  9. 20 side lunges
  10. 20 Russian twists
  11. 10 plank-to-side planks
  12. 10 pop jacks
  13. 30 crunches
  14. 15 curl-ups
  15. 25 jump squats
  16. 20 lunges
  17. 20 cross jacks
  18. 10 shoulder tap planks
  19. 40 calf raises
  20. 5 dead bugs
  21. 30 line jumps
  22. 10 leg raises
  23. 20 push-ups
  24. 15 tricep dips
  25. 10 hollow rockers