20lunges10burpees10hollowrockers5 plankwalkouts5 deadbugs30 linejumps25jumpsquats20push-ups20jumpingjacks20 sidelunges20squats15tricepdips20bicyclecrunches10 popjacks20spidermanplanks30crunches40 calfraises40mountainclimbers10 plankhigh-5's20crossjacks15 curl-ups10shouldertap planks20Russiantwists10 legraises10 plank-to-sideplanks20lunges10burpees10hollowrockers5 plankwalkouts5 deadbugs30 linejumps25jumpsquats20push-ups20jumpingjacks20 sidelunges20squats15tricepdips20bicyclecrunches10 popjacks20spidermanplanks30crunches40 calfraises40mountainclimbers10 plankhigh-5's20crossjacks15 curl-ups10shouldertap planks20Russiantwists10 legraises10 plank-to-sideplanks

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
  1. 20 lunges
  2. 10 burpees
  3. 10 hollow rockers
  4. 5 plank walkouts
  5. 5 dead bugs
  6. 30 line jumps
  7. 25 jump squats
  8. 20 push-ups
  9. 20 jumping jacks
  10. 20 side lunges
  11. 20 squats
  12. 15 tricep dips
  13. 20 bicycle crunches
  14. 10 pop jacks
  15. 20 spiderman planks
  16. 30 crunches
  17. 40 calf raises
  18. 40 mountain climbers
  19. 10 plank high-5's
  20. 20 cross jacks
  21. 15 curl-ups
  22. 10 shoulder tap planks
  23. 20 Russian twists
  24. 10 leg raises
  25. 10 plank-to-side planks