10 plank-to-sideplanks20push-ups5 deadbugs25jumpsquats10hollowrockers20bicyclecrunches15 curl-ups40mountainclimbers20crossjacks10shouldertap planks30 linejumps10 legraises20spidermanplanks10 popjacks20Russiantwists30crunches10 plankhigh-5's40 calfraises20squats10burpees5 plankwalkouts20lunges15tricepdips20jumpingjacks20 sidelunges10 plank-to-sideplanks20push-ups5 deadbugs25jumpsquats10hollowrockers20bicyclecrunches15 curl-ups40mountainclimbers20crossjacks10shouldertap planks30 linejumps10 legraises20spidermanplanks10 popjacks20Russiantwists30crunches10 plankhigh-5's40 calfraises20squats10burpees5 plankwalkouts20lunges15tricepdips20jumpingjacks20 sidelunges

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
  1. 10 plank-to-side planks
  2. 20 push-ups
  3. 5 dead bugs
  4. 25 jump squats
  5. 10 hollow rockers
  6. 20 bicycle crunches
  7. 15 curl-ups
  8. 40 mountain climbers
  9. 20 cross jacks
  10. 10 shoulder tap planks
  11. 30 line jumps
  12. 10 leg raises
  13. 20 spiderman planks
  14. 10 pop jacks
  15. 20 Russian twists
  16. 30 crunches
  17. 10 plank high-5's
  18. 40 calf raises
  19. 20 squats
  20. 10 burpees
  21. 5 plank walkouts
  22. 20 lunges
  23. 15 tricep dips
  24. 20 jumping jacks
  25. 20 side lunges