Physical Education - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. *dance to a song
2. balance on right foot for 45 seconds
3. *15 arms circles backward
4. *run in place for 30 seconds
5. *jump up and down for 30 seconds
6. *touch your toes 10 times(standing)
7. *hop on right foot for 30 seconds
8. *5 pushups
9. balance on left foot for 45 seconds
10. *5 lunges left leg
11. left arm stretch 15 seconds
12. 15 second toe touch (sitting)
13. *12 squats
14. *Run in place for 30 seconds
15. *hop on your left foot for 30 seconds
16. *10 situps
17. *15 arms circles forward
18. *skip in place for 30 seconds
19. *5 lunges right leg
20. *March in place for 45 seconds
21. upward stretch for 15 seconds
22. *walk in place for 1 minute
23. right arm stretch 15 seconds
24. *25 jumping jacks