Physical Education - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. *dance to a song
2. *March in place for 45 seconds
3. upward stretch for 15 seconds
4. *run in place for 30 seconds
5. *hop on right foot for 30 seconds
6. 15 second toe touch (sitting)
7. *15 arms circles forward
8. *hop on your left foot for 30 seconds
9. *5 pushups
10. *5 lunges right leg
11. *15 arms circles backward
12. *skip in place for 30 seconds
13. right arm stretch 15 seconds
14. *10 situps
15. left arm stretch 15 seconds
16. *5 lunges left leg
17. balance on left foot for 45 seconds
18. *12 squats
19. *touch your toes 10 times(standing)
20. *25 jumping jacks
21. *walk in place for 1 minute
22. *Run in place for 30 seconds
23. balance on right foot for 45 seconds
24. *jump up and down for 30 seconds