*5lungesleft leg*hop onright footfor 30seconds*25jumpingjacks15 secondtoe touch(sitting)*danceto asong*hop onyour leftfoot for 30seconds*10situpsleft armstretch 15secondsbalanceon rightfoot for 45seconds*walk inplace for1 minute*5lungesright leg*15 armscirclesforward*touch yourtoes 10times(standing)*5pushupsbalanceon leftfoot for 45secondsupwardstretch for15seconds*jump upand downfor 30seconds*12squats*Run inplace for30seconds*skip inplace for30seconds*March inplace for45seconds*15 armscirclesbackward*run inplace for30secondsright armstretch 15seconds*5lungesleft leg*hop onright footfor 30seconds*25jumpingjacks15 secondtoe touch(sitting)*danceto asong*hop onyour leftfoot for 30seconds*10situpsleft armstretch 15secondsbalanceon rightfoot for 45seconds*walk inplace for1 minute*5lungesright leg*15 armscirclesforward*touch yourtoes 10times(standing)*5pushupsbalanceon leftfoot for 45secondsupwardstretch for15seconds*jump upand downfor 30seconds*12squats*Run inplace for30seconds*skip inplace for30seconds*March inplace for45seconds*15 armscirclesbackward*run inplace for30secondsright armstretch 15seconds

Physical Education - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. *5 lunges left leg
  2. *hop on right foot for 30 seconds
  3. *25 jumping jacks
  4. 15 second toe touch (sitting)
  5. *dance to a song
  6. *hop on your left foot for 30 seconds
  7. *10 situps
  8. left arm stretch 15 seconds
  9. balance on right foot for 45 seconds
  10. *walk in place for 1 minute
  11. *5 lunges right leg
  12. *15 arms circles forward
  13. *touch your toes 10 times(standing)
  14. *5 pushups
  15. balance on left foot for 45 seconds
  16. upward stretch for 15 seconds
  17. *jump up and down for 30 seconds
  18. *12 squats
  19. *Run in place for 30 seconds
  20. *skip in place for 30 seconds
  21. *March in place for 45 seconds
  22. *15 arms circles backward
  23. *run in place for 30 seconds
  24. right arm stretch 15 seconds