Physical Education - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. balance on right foot for 45 seconds
2. *dance to a song
3. *hop on right foot for 30 seconds
4. *March in place for 45 seconds
5. *15 arms circles backward
6. *hop on your left foot for 30 seconds
7. *15 arms circles forward
8. *10 situps
9. *walk in place for 1 minute
10. *Run in place for 30 seconds
11. upward stretch for 15 seconds
12. left arm stretch 15 seconds
13. *5 pushups
14. *jump up and down for 30 seconds
15. right arm stretch 15 seconds
16. *25 jumping jacks
17. *5 lunges left leg
18. *12 squats
19. balance on left foot for 45 seconds
20. *skip in place for 30 seconds
21. *5 lunges right leg
22. *run in place for 30 seconds
23. 15 second toe touch (sitting)
24. *touch your toes 10 times(standing)