Physical Education - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. *5 lunges left leg
2. *touch your toes 10 times(standing)
3. *10 situps
4. *walk in place for 1 minute
5. *5 pushups
6. 15 second toe touch (sitting)
7. left arm stretch 15 seconds
8. balance on right foot for 45 seconds
9. *Run in place for 30 seconds
10. *skip in place for 30 seconds
11. *March in place for 45 seconds
12. *25 jumping jacks
13. *hop on your left foot for 30 seconds
14. *run in place for 30 seconds
15. *5 lunges right leg
16. right arm stretch 15 seconds
17. *15 arms circles forward
18. upward stretch for 15 seconds
19. *hop on right foot for 30 seconds
20. *jump up and down for 30 seconds
21. *12 squats
22. *15 arms circles backward
23. *dance to a song
24. balance on left foot for 45 seconds