Red Hots Avoid packaged meals frozen grapes Use small cups Achieve dry weight Hard candy limit 4 cups Fresh herbs Avoid cheese Chilled Applesauce Caution: 3-4 kg Avoid sausage Avoid sus Ice chips Goal: <150 mg sodium lemon spray use Ms. Dash Gain < 5% of body weight GUM Limit soups, gravies cramping Do not skip treatments GREEN: 1-3 KG 1 kg =2.2 lbs Limit fast food 32 ounces daily Swelling Deli meats avoid salt Pepper Use Garlic Powder applesauce to help take medication Oregano popsicles Oasis or Biotene sprays Oasis stay cool Lemon Drops use chapstick Stay full treatment Avoid processed meats Keep Cool Control glucose Avoid drinking between meals Red: >4 Kg fresh fruit/vegetabes Red Hots Avoid packaged meals frozen grapes Use small cups Achieve dry weight Hard candy limit 4 cups Fresh herbs Avoid cheese Chilled Applesauce Caution: 3-4 kg Avoid sausage Avoid sus Ice chips Goal: <150 mg sodium lemon spray use Ms. Dash Gain < 5% of body weight GUM Limit soups, gravies cramping Do not skip treatments GREEN: 1-3 KG 1 kg =2.2 lbs Limit fast food 32 ounces daily Swelling Deli meats avoid salt Pepper Use Garlic Powder applesauce to help take medication Oregano popsicles Oasis or Biotene sprays Oasis stay cool Lemon Drops use chapstick Stay full treatment Avoid processed meats Keep Cool Control glucose Avoid drinking between meals Red: >4 Kg fresh fruit/vegetabes
FLUID - Call List
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Red Hots
Avoid packaged meals
frozen grapes
Use small cups
Achieve dry weight
Hard candy
limit 4 cups
Fresh herbs
Avoid cheese
Chilled Applesauce
Caution: 3-4 kg
Avoid sus
Avoid sausage
Ice chips
Goal:<150 mg sodium
lemon spray
use Ms. Dash
Gain < 5% of body weight
GUM
Limit soups, gravies
cramping
Do not skip treatments
GREEN:
1-3 KG
1 kg =2.2 lbs
Limit fast food
32 ounces daily
Swelling
Deli meats
avoid salt
Pepper
Use Garlic Powder
applesauce to help take medication
Oregano
popsicles
Oasis
Oasis or Biotene sprays
stay cool
Lemon Drops
use chapstick
Stay full treatment
Avoid processed meats
Keep Cool
Control glucose
Avoid drinking between meals
Red:
>4 Kg
fresh fruit/vegetabes