avoid salt fresh fruit/vegetabes stay cool Limit soups, gravies Use Garlic Powder Use small cups Control glucose Gain < 5% of body weight Red Hots Avoid drinking between meals Chilled Applesauce Limit fast food Red: >4 Kg use Ms. Dash Swelling Pepper 1 kg =2.2 lbs Avoid processed meats GREEN: 1-3 KG Caution: 3-4 kg Keep Cool Achieve dry weight Deli meats Stay full treatment Lemon Drops Avoid cheese Do not skip treatments Ice chips Goal: <150 mg sodium cramping Fresh herbs GUM limit 4 cups frozen grapes Hard candy Oasis or Biotene sprays Oasis use chapstick Oregano lemon spray Avoid sausage Avoid sus popsicles applesauce to help take medication Avoid packaged meals 32 ounces daily avoid salt fresh fruit/vegetabes stay cool Limit soups, gravies Use Garlic Powder Use small cups Control glucose Gain < 5% of body weight Red Hots Avoid drinking between meals Chilled Applesauce Limit fast food Red: >4 Kg use Ms. Dash Swelling Pepper 1 kg =2.2 lbs Avoid processed meats GREEN: 1-3 KG Caution: 3-4 kg Keep Cool Achieve dry weight Deli meats Stay full treatment Lemon Drops Avoid cheese Do not skip treatments Ice chips Goal: <150 mg sodium cramping Fresh herbs GUM limit 4 cups frozen grapes Hard candy Oasis or Biotene sprays Oasis use chapstick Oregano lemon spray Avoid sausage Avoid sus popsicles applesauce to help take medication Avoid packaged meals 32 ounces daily
FLUID - Call List
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
avoid salt
fresh fruit/vegetabes
stay cool
Limit soups, gravies
Use Garlic Powder
Use small cups
Control glucose
Gain < 5% of body weight
Red Hots
Avoid drinking between meals
Chilled Applesauce
Limit fast food
Red:
>4 Kg
use Ms. Dash
Swelling
Pepper
1 kg =2.2 lbs
Avoid processed meats
GREEN:
1-3 KG
Caution: 3-4 kg
Keep Cool
Achieve dry weight
Deli meats
Stay full treatment
Lemon Drops
Avoid cheese
Do not skip treatments
Ice chips
Goal:<150 mg sodium
cramping
Fresh herbs
GUM
limit 4 cups
frozen grapes
Hard candy
Oasis
Oasis or Biotene sprays
use chapstick
Oregano
lemon spray
Avoid sus
Avoid sausage
popsicles
applesauce to help take medication
Avoid packaged meals
32 ounces daily