freshfruit/vegetabeslimit 4cupsAvoidpackagedmealsGREEN:1-3 KG1 kg=2.2lbspopsiclesDelimeatsCaution:3-4 kgPepperIcechipsChilledApplesauceRed:>4 KgLimitsoups,graviesGain <5% ofbodyweightStay fulltreatmentKeepCoolUsesmallcupsFreshherbsuseMs.DashLimitfastfoodControlglucoseGUMAchievedryweightHardcandyavoidsaltlemonsprayAvoidsausageAvoidsusAvoiddrinkingbetweenmealscrampingAvoidcheeseDo notskiptreatmentsSwellingOreganoapplesauceto help takemedicationLemonDropsOasis orBiotenespraysOasisstaycoolfrozengrapesGoal:<150 mgsodiumUseGarlicPowderRedHotsusechapstick32ouncesdailyAvoidprocessedmeatsfreshfruit/vegetabeslimit 4cupsAvoidpackagedmealsGREEN:1-3 KG1 kg=2.2lbspopsiclesDelimeatsCaution:3-4 kgPepperIcechipsChilledApplesauceRed:>4 KgLimitsoups,graviesGain <5% ofbodyweightStay fulltreatmentKeepCoolUsesmallcupsFreshherbsuseMs.DashLimitfastfoodControlglucoseGUMAchievedryweightHardcandyavoidsaltlemonsprayAvoidsausageAvoidsusAvoiddrinkingbetweenmealscrampingAvoidcheeseDo notskiptreatmentsSwellingOreganoapplesauceto help takemedicationLemonDropsOasis orBiotenespraysOasisstaycoolfrozengrapesGoal:<150 mgsodiumUseGarlicPowderRedHotsusechapstick32ouncesdailyAvoidprocessedmeats

FLUID - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. fresh fruit/vegetabes
  2. limit 4 cups
  3. Avoid packaged meals
  4. GREEN: 1-3 KG
  5. 1 kg =2.2 lbs
  6. popsicles
  7. Deli meats
  8. Caution: 3-4 kg
  9. Pepper
  10. Ice chips
  11. Chilled Applesauce
  12. Red: >4 Kg
  13. Limit soups, gravies
  14. Gain < 5% of body weight
  15. Stay full treatment
  16. Keep Cool
  17. Use small cups
  18. Fresh herbs
  19. use Ms. Dash
  20. Limit fast food
  21. Control glucose
  22. GUM
  23. Achieve dry weight
  24. Hard candy
  25. avoid salt
  26. lemon spray
  27. Avoid sus
    Avoid sausage
  28. Avoid drinking between meals
  29. cramping
  30. Avoid cheese
  31. Do not skip treatments
  32. Swelling
  33. Oregano
  34. applesauce to help take medication
  35. Lemon Drops
  36. Oasis
    Oasis or Biotene sprays
  37. stay cool
  38. frozen grapes
  39. Goal:<150 mg sodium
  40. Use Garlic Powder
  41. Red Hots
  42. use chapstick
  43. 32 ounces daily
  44. Avoid processed meats