ControlglucoseStay fulltreatmentLemonDropsfrozengrapesAvoidcheeselemonspraycrampingUsesmallcupspopsiclesDo notskiptreatmentsChilledApplesauce32ouncesdailyusechapstickUseGarlicPowderDelimeatsGoal:<150 mgsodiumLimitsoups,graviesIcechipsGREEN:1-3 KGLimitfastfooduseMs.DashAvoiddrinkingbetweenmealsGain <5% ofbodyweightHardcandyRed:>4 KgavoidsaltAvoidsausageAvoidsusapplesauceto help takemedicationCaution:3-4 kgOasis orBiotenespraysOasisOreganofreshfruit/vegetabesAvoidpackagedmealsFreshherbsstaycoolAvoidprocessedmeatsAchievedryweightKeepCoolPepperlimit 4cupsSwellingRedHotsGUM1 kg=2.2lbsControlglucoseStay fulltreatmentLemonDropsfrozengrapesAvoidcheeselemonspraycrampingUsesmallcupspopsiclesDo notskiptreatmentsChilledApplesauce32ouncesdailyusechapstickUseGarlicPowderDelimeatsGoal:<150 mgsodiumLimitsoups,graviesIcechipsGREEN:1-3 KGLimitfastfooduseMs.DashAvoiddrinkingbetweenmealsGain <5% ofbodyweightHardcandyRed:>4 KgavoidsaltAvoidsausageAvoidsusapplesauceto help takemedicationCaution:3-4 kgOasis orBiotenespraysOasisOreganofreshfruit/vegetabesAvoidpackagedmealsFreshherbsstaycoolAvoidprocessedmeatsAchievedryweightKeepCoolPepperlimit 4cupsSwellingRedHotsGUM1 kg=2.2lbs

FLUID - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Control glucose
  2. Stay full treatment
  3. Lemon Drops
  4. frozen grapes
  5. Avoid cheese
  6. lemon spray
  7. cramping
  8. Use small cups
  9. popsicles
  10. Do not skip treatments
  11. Chilled Applesauce
  12. 32 ounces daily
  13. use chapstick
  14. Use Garlic Powder
  15. Deli meats
  16. Goal:<150 mg sodium
  17. Limit soups, gravies
  18. Ice chips
  19. GREEN: 1-3 KG
  20. Limit fast food
  21. use Ms. Dash
  22. Avoid drinking between meals
  23. Gain < 5% of body weight
  24. Hard candy
  25. Red: >4 Kg
  26. avoid salt
  27. Avoid sus
    Avoid sausage
  28. applesauce to help take medication
  29. Caution: 3-4 kg
  30. Oasis
    Oasis or Biotene sprays
  31. Oregano
  32. fresh fruit/vegetabes
  33. Avoid packaged meals
  34. Fresh herbs
  35. stay cool
  36. Avoid processed meats
  37. Achieve dry weight
  38. Keep Cool
  39. Pepper
  40. limit 4 cups
  41. Swelling
  42. Red Hots
  43. GUM
  44. 1 kg =2.2 lbs