Red Hots 32 ounces daily limit 4 cups avoid salt Do not skip treatments GUM Avoid packaged meals Chilled Applesauce Avoid sausage Avoid sus cramping popsicles Avoid cheese Control glucose Ice chips Swelling use chapstick GREEN: 1-3 KG Oregano Stay full treatment 1 kg =2.2 lbs Gain < 5% of body weight fresh fruit/vegetabes Caution: 3-4 kg Goal: <150 mg sodium Use small cups lemon spray frozen grapes Use Garlic Powder Red: >4 Kg applesauce to help take medication Keep Cool Fresh herbs Avoid processed meats Pepper stay cool Limit soups, gravies use Ms. Dash Oasis or Biotene sprays Oasis Achieve dry weight Lemon Drops Hard candy Deli meats Avoid drinking between meals Limit fast food Red Hots 32 ounces daily limit 4 cups avoid salt Do not skip treatments GUM Avoid packaged meals Chilled Applesauce Avoid sausage Avoid sus cramping popsicles Avoid cheese Control glucose Ice chips Swelling use chapstick GREEN: 1-3 KG Oregano Stay full treatment 1 kg =2.2 lbs Gain < 5% of body weight fresh fruit/vegetabes Caution: 3-4 kg Goal: <150 mg sodium Use small cups lemon spray frozen grapes Use Garlic Powder Red: >4 Kg applesauce to help take medication Keep Cool Fresh herbs Avoid processed meats Pepper stay cool Limit soups, gravies use Ms. Dash Oasis or Biotene sprays Oasis Achieve dry weight Lemon Drops Hard candy Deli meats Avoid drinking between meals Limit fast food
FLUID - Call List
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Red Hots
32 ounces daily
limit 4 cups
avoid salt
Do not skip treatments
GUM
Avoid packaged meals
Chilled Applesauce
Avoid sus
Avoid sausage
cramping
popsicles
Avoid cheese
Control glucose
Ice chips
Swelling
use chapstick
GREEN:
1-3 KG
Oregano
Stay full treatment
1 kg =2.2 lbs
Gain < 5% of body weight
fresh fruit/vegetabes
Caution: 3-4 kg
Goal:<150 mg sodium
Use small cups
lemon spray
frozen grapes
Use Garlic Powder
Red:
>4 Kg
applesauce to help take medication
Keep Cool
Fresh herbs
Avoid processed meats
Pepper
stay cool
Limit soups, gravies
use Ms. Dash
Oasis
Oasis or Biotene sprays
Achieve dry weight
Lemon Drops
Hard candy
Deli meats
Avoid drinking between meals
Limit fast food