OreganoGain <5% ofbodyweightlemonsprayAvoiddrinkingbetweenmealsstaycoolControlglucoseGREEN:1-3 KGRed:>4 Kg1 kg=2.2lbsLimitsoups,graviesOasis orBiotenespraysOasisAvoidprocessedmeatsfrozengrapesapplesauceto help takemedicationGUMPepperGoal:<150 mgsodiumLimitfastfoodavoidsaltAchievedryweightDo notskiptreatmentsHardcandyUsesmallcupsChilledApplesauceAvoidsausageAvoidsus32ouncesdailyuseMs.DashSwellingKeepCoollimit 4cupsLemonDropsUseGarlicPowderDelimeatscrampingStay fulltreatmentpopsiclesFreshherbsAvoidcheeseRedHotsusechapstickCaution:3-4 kgAvoidpackagedmealsIcechipsfreshfruit/vegetabesOreganoGain <5% ofbodyweightlemonsprayAvoiddrinkingbetweenmealsstaycoolControlglucoseGREEN:1-3 KGRed:>4 Kg1 kg=2.2lbsLimitsoups,graviesOasis orBiotenespraysOasisAvoidprocessedmeatsfrozengrapesapplesauceto help takemedicationGUMPepperGoal:<150 mgsodiumLimitfastfoodavoidsaltAchievedryweightDo notskiptreatmentsHardcandyUsesmallcupsChilledApplesauceAvoidsausageAvoidsus32ouncesdailyuseMs.DashSwellingKeepCoollimit 4cupsLemonDropsUseGarlicPowderDelimeatscrampingStay fulltreatmentpopsiclesFreshherbsAvoidcheeseRedHotsusechapstickCaution:3-4 kgAvoidpackagedmealsIcechipsfreshfruit/vegetabes

FLUID - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Oregano
  2. Gain < 5% of body weight
  3. lemon spray
  4. Avoid drinking between meals
  5. stay cool
  6. Control glucose
  7. GREEN: 1-3 KG
  8. Red: >4 Kg
  9. 1 kg =2.2 lbs
  10. Limit soups, gravies
  11. Oasis
    Oasis or Biotene sprays
  12. Avoid processed meats
  13. frozen grapes
  14. applesauce to help take medication
  15. GUM
  16. Pepper
  17. Goal:<150 mg sodium
  18. Limit fast food
  19. avoid salt
  20. Achieve dry weight
  21. Do not skip treatments
  22. Hard candy
  23. Use small cups
  24. Chilled Applesauce
  25. Avoid sus
    Avoid sausage
  26. 32 ounces daily
  27. use Ms. Dash
  28. Swelling
  29. Keep Cool
  30. limit 4 cups
  31. Lemon Drops
  32. Use Garlic Powder
  33. Deli meats
  34. cramping
  35. Stay full treatment
  36. popsicles
  37. Fresh herbs
  38. Avoid cheese
  39. Red Hots
  40. use chapstick
  41. Caution: 3-4 kg
  42. Avoid packaged meals
  43. Ice chips
  44. fresh fruit/vegetabes