Deli meats frozen grapes Goal: <150 mg sodium Avoid sausage Avoid sus applesauce to help take medication Red: >4 Kg Red Hots use Ms. Dash Chilled Applesauce limit 4 cups GREEN: 1-3 KG use chapstick 1 kg =2.2 lbs Keep Cool Achieve dry weight stay cool Ice chips Swelling Use small cups Caution: 3-4 kg cramping Oregano Oasis or Biotene sprays Oasis fresh fruit/vegetabes Avoid cheese Limit soups, gravies lemon spray avoid salt Gain < 5% of body weight popsicles Lemon Drops Avoid drinking between meals Fresh herbs Use Garlic Powder Stay full treatment Hard candy 32 ounces daily Avoid packaged meals Pepper Limit fast food GUM Control glucose Do not skip treatments Avoid processed meats Deli meats frozen grapes Goal: <150 mg sodium Avoid sausage Avoid sus applesauce to help take medication Red: >4 Kg Red Hots use Ms. Dash Chilled Applesauce limit 4 cups GREEN: 1-3 KG use chapstick 1 kg =2.2 lbs Keep Cool Achieve dry weight stay cool Ice chips Swelling Use small cups Caution: 3-4 kg cramping Oregano Oasis or Biotene sprays Oasis fresh fruit/vegetabes Avoid cheese Limit soups, gravies lemon spray avoid salt Gain < 5% of body weight popsicles Lemon Drops Avoid drinking between meals Fresh herbs Use Garlic Powder Stay full treatment Hard candy 32 ounces daily Avoid packaged meals Pepper Limit fast food GUM Control glucose Do not skip treatments Avoid processed meats
FLUID - Call List
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Deli meats
frozen grapes
Goal:<150 mg sodium
Avoid sus
Avoid sausage
applesauce to help take medication
Red:
>4 Kg
Red Hots
use Ms. Dash
Chilled Applesauce
limit 4 cups
GREEN:
1-3 KG
use chapstick
1 kg =2.2 lbs
Keep Cool
Achieve dry weight
stay cool
Ice chips
Swelling
Use small cups
Caution: 3-4 kg
cramping
Oregano
Oasis
Oasis or Biotene sprays
fresh fruit/vegetabes
Avoid cheese
Limit soups, gravies
lemon spray
avoid salt
Gain < 5% of body weight
popsicles
Lemon Drops
Avoid drinking between meals
Fresh herbs
Use Garlic Powder
Stay full treatment
Hard candy
32 ounces daily
Avoid packaged meals
Pepper
Limit fast food
GUM
Control glucose
Do not skip treatments
Avoid processed meats