fresh fruit/vegetabes limit 4 cups Avoid packaged meals GREEN: 1-3 KG 1 kg =2.2 lbs popsicles Deli meats Caution: 3-4 kg Pepper Ice chips Chilled Applesauce Red: >4 Kg Limit soups, gravies Gain < 5% of body weight Stay full treatment Keep Cool Use small cups Fresh herbs use Ms. Dash Limit fast food Control glucose GUM Achieve dry weight Hard candy avoid salt lemon spray Avoid sausage Avoid sus Avoid drinking between meals cramping Avoid cheese Do not skip treatments Swelling Oregano applesauce to help take medication Lemon Drops Oasis or Biotene sprays Oasis stay cool frozen grapes Goal: <150 mg sodium Use Garlic Powder Red Hots use chapstick 32 ounces daily Avoid processed meats fresh fruit/vegetabes limit 4 cups Avoid packaged meals GREEN: 1-3 KG 1 kg =2.2 lbs popsicles Deli meats Caution: 3-4 kg Pepper Ice chips Chilled Applesauce Red: >4 Kg Limit soups, gravies Gain < 5% of body weight Stay full treatment Keep Cool Use small cups Fresh herbs use Ms. Dash Limit fast food Control glucose GUM Achieve dry weight Hard candy avoid salt lemon spray Avoid sausage Avoid sus Avoid drinking between meals cramping Avoid cheese Do not skip treatments Swelling Oregano applesauce to help take medication Lemon Drops Oasis or Biotene sprays Oasis stay cool frozen grapes Goal: <150 mg sodium Use Garlic Powder Red Hots use chapstick 32 ounces daily Avoid processed meats
FLUID - Call List
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
fresh fruit/vegetabes
limit 4 cups
Avoid packaged meals
GREEN:
1-3 KG
1 kg =2.2 lbs
popsicles
Deli meats
Caution: 3-4 kg
Pepper
Ice chips
Chilled Applesauce
Red:
>4 Kg
Limit soups, gravies
Gain < 5% of body weight
Stay full treatment
Keep Cool
Use small cups
Fresh herbs
use Ms. Dash
Limit fast food
Control glucose
GUM
Achieve dry weight
Hard candy
avoid salt
lemon spray
Avoid sus
Avoid sausage
Avoid drinking between meals
cramping
Avoid cheese
Do not skip treatments
Swelling
Oregano
applesauce to help take medication
Lemon Drops
Oasis
Oasis or Biotene sprays
stay cool
frozen grapes
Goal:<150 mg sodium
Use Garlic Powder
Red Hots
use chapstick
32 ounces daily
Avoid processed meats