RedHots32ouncesdailylimit 4cupsavoidsaltDo notskiptreatmentsGUMAvoidpackagedmealsChilledApplesauceAvoidsausageAvoidsuscrampingpopsiclesAvoidcheeseControlglucoseIcechipsSwellingusechapstickGREEN:1-3 KGOreganoStay fulltreatment1 kg=2.2lbsGain <5% ofbodyweightfreshfruit/vegetabesCaution:3-4 kgGoal:<150 mgsodiumUsesmallcupslemonsprayfrozengrapesUseGarlicPowderRed:>4 Kgapplesauceto help takemedicationKeepCoolFreshherbsAvoidprocessedmeatsPepperstaycoolLimitsoups,graviesuseMs.DashOasis orBiotenespraysOasisAchievedryweightLemonDropsHardcandyDelimeatsAvoiddrinkingbetweenmealsLimitfastfoodRedHots32ouncesdailylimit 4cupsavoidsaltDo notskiptreatmentsGUMAvoidpackagedmealsChilledApplesauceAvoidsausageAvoidsuscrampingpopsiclesAvoidcheeseControlglucoseIcechipsSwellingusechapstickGREEN:1-3 KGOreganoStay fulltreatment1 kg=2.2lbsGain <5% ofbodyweightfreshfruit/vegetabesCaution:3-4 kgGoal:<150 mgsodiumUsesmallcupslemonsprayfrozengrapesUseGarlicPowderRed:>4 Kgapplesauceto help takemedicationKeepCoolFreshherbsAvoidprocessedmeatsPepperstaycoolLimitsoups,graviesuseMs.DashOasis orBiotenespraysOasisAchievedryweightLemonDropsHardcandyDelimeatsAvoiddrinkingbetweenmealsLimitfastfood

FLUID - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Red Hots
  2. 32 ounces daily
  3. limit 4 cups
  4. avoid salt
  5. Do not skip treatments
  6. GUM
  7. Avoid packaged meals
  8. Chilled Applesauce
  9. Avoid sus
    Avoid sausage
  10. cramping
  11. popsicles
  12. Avoid cheese
  13. Control glucose
  14. Ice chips
  15. Swelling
  16. use chapstick
  17. GREEN: 1-3 KG
  18. Oregano
  19. Stay full treatment
  20. 1 kg =2.2 lbs
  21. Gain < 5% of body weight
  22. fresh fruit/vegetabes
  23. Caution: 3-4 kg
  24. Goal:<150 mg sodium
  25. Use small cups
  26. lemon spray
  27. frozen grapes
  28. Use Garlic Powder
  29. Red: >4 Kg
  30. applesauce to help take medication
  31. Keep Cool
  32. Fresh herbs
  33. Avoid processed meats
  34. Pepper
  35. stay cool
  36. Limit soups, gravies
  37. use Ms. Dash
  38. Oasis
    Oasis or Biotene sprays
  39. Achieve dry weight
  40. Lemon Drops
  41. Hard candy
  42. Deli meats
  43. Avoid drinking between meals
  44. Limit fast food