AvoidprocessedmeatsRed:>4 KgAchievedryweightPepperUsesmallcupsapplesauceto help takemedicationpopsiclesOreganoGREEN:1-3 KGAvoidpackagedmealsKeepCoolCaution:3-4 kgOasis orBiotenespraysOasisChilledApplesauce1 kg=2.2lbsusechapstickGain <5% ofbodyweightfrozengrapescrampinglemonspraySwellingStay fulltreatmentLimitsoups,graviesGUMHardcandy32ouncesdailyLemonDropsAvoidsausageAvoidsusUseGarlicPowderstaycooluseMs.DashLimitfastfoodDelimeatsAvoidcheeseIcechipsFreshherbsDo notskiptreatmentsRedHotsavoidsaltlimit 4cupsAvoiddrinkingbetweenmealsControlglucoseGoal:<150 mgsodiumfreshfruit/vegetabesAvoidprocessedmeatsRed:>4 KgAchievedryweightPepperUsesmallcupsapplesauceto help takemedicationpopsiclesOreganoGREEN:1-3 KGAvoidpackagedmealsKeepCoolCaution:3-4 kgOasis orBiotenespraysOasisChilledApplesauce1 kg=2.2lbsusechapstickGain <5% ofbodyweightfrozengrapescrampinglemonspraySwellingStay fulltreatmentLimitsoups,graviesGUMHardcandy32ouncesdailyLemonDropsAvoidsausageAvoidsusUseGarlicPowderstaycooluseMs.DashLimitfastfoodDelimeatsAvoidcheeseIcechipsFreshherbsDo notskiptreatmentsRedHotsavoidsaltlimit 4cupsAvoiddrinkingbetweenmealsControlglucoseGoal:<150 mgsodiumfreshfruit/vegetabes

FLUID - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Avoid processed meats
  2. Red: >4 Kg
  3. Achieve dry weight
  4. Pepper
  5. Use small cups
  6. applesauce to help take medication
  7. popsicles
  8. Oregano
  9. GREEN: 1-3 KG
  10. Avoid packaged meals
  11. Keep Cool
  12. Caution: 3-4 kg
  13. Oasis
    Oasis or Biotene sprays
  14. Chilled Applesauce
  15. 1 kg =2.2 lbs
  16. use chapstick
  17. Gain < 5% of body weight
  18. frozen grapes
  19. cramping
  20. lemon spray
  21. Swelling
  22. Stay full treatment
  23. Limit soups, gravies
  24. GUM
  25. Hard candy
  26. 32 ounces daily
  27. Lemon Drops
  28. Avoid sus
    Avoid sausage
  29. Use Garlic Powder
  30. stay cool
  31. use Ms. Dash
  32. Limit fast food
  33. Deli meats
  34. Avoid cheese
  35. Ice chips
  36. Fresh herbs
  37. Do not skip treatments
  38. Red Hots
  39. avoid salt
  40. limit 4 cups
  41. Avoid drinking between meals
  42. Control glucose
  43. Goal:<150 mg sodium
  44. fresh fruit/vegetabes