32 ounces daily Control Glucose Lemon Spray Fresh Herbs Use small cups Oregano Oregano Red: >4 kg Avoid cheese Green: 1-3 KG Pepper Chilled Applesause popsicles applesauce to help take medication Caution: 3-4 kg Achieve Dry Weight Lemon Drops Avoid drinking between meals Fresh Fruits/vegetables Deli meats Delo Do not skip treatments Stay full treatment Limit soups, gravies Ice Chips Keep Cool Goal: <150 mg sodium Oasis or Biotene sprays 1 Kg = 2.2 lbs Avoid packaged meats limit 4 cups GUM Limit fast food Frozen Grapes Cramping Use garlic Powder Swelling Avoid Sausage Avoid salt Red Hots Stay Cool Avoid processed foods Gain < 5% of body weight Hard candy Use Ms. Dash Use Chapstick 32 ounces daily Control Glucose Lemon Spray Fresh Herbs Use small cups Oregano Oregano Red: >4 kg Avoid cheese Green: 1-3 KG Pepper Chilled Applesause popsicles applesauce to help take medication Caution: 3-4 kg Achieve Dry Weight Lemon Drops Avoid drinking between meals Fresh Fruits/vegetables Deli meats Delo Do not skip treatments Stay full treatment Limit soups, gravies Ice Chips Keep Cool Goal: <150 mg sodium Oasis or Biotene sprays 1 Kg = 2.2 lbs Avoid packaged meats limit 4 cups GUM Limit fast food Frozen Grapes Cramping Use garlic Powder Swelling Avoid Sausage Avoid salt Red Hots Stay Cool Avoid processed foods Gain < 5% of body weight Hard candy Use Ms. Dash Use Chapstick
Fluid - Call List
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
32 ounces daily
Control Glucose
Lemon Spray
Fresh Herbs
Use small cups
Oregano
Oregano
Red: >4 kg
Avoid cheese
Green: 1-3 KG
Pepper
Chilled Applesause
popsicles
applesauce to help take medication
Caution: 3-4 kg
Achieve Dry Weight
Lemon Drops
Avoid drinking between meals
Fresh Fruits/vegetables
Delo
Deli meats
Do not skip treatments
Stay full treatment
Limit soups, gravies
Ice Chips
Keep Cool
Goal: <150 mg sodium
Oasis or Biotene sprays
1 Kg = 2.2 lbs
Avoid packaged meats
limit 4 cups
GUM
Limit fast food
Frozen Grapes
Cramping
Use garlic Powder
Swelling
Avoid Sausage
Avoid salt
Red Hots
Stay Cool
Avoid processed foods
Gain < 5% of body weight
Hard candy
Use Ms. Dash
Use Chapstick