32ouncesdailyControlGlucoseLemonSprayFreshHerbsUsesmallcupsOreganoOreganoRed:>4 kgAvoidcheeseGreen:1-3 KGPepperChilledApplesausepopsiclesapplesauceto help takemedicationCaution:3-4 kgAchieveDryWeightLemonDropsAvoiddrinkingbetweenmealsFreshFruits/vegetablesDelimeatsDeloDo notskiptreatmentsStay fulltreatmentLimitsoups,graviesIceChipsKeepCoolGoal:<150 mgsodiumOasis orBiotenesprays1 Kg =2.2 lbsAvoidpackagedmeatslimit 4cupsGUMLimitfastfoodFrozenGrapesCrampingUsegarlicPowderSwellingAvoidSausageAvoidsaltRedHotsStayCoolAvoidprocessedfoodsGain <5% ofbodyweightHardcandyUseMs.DashUseChapstick32ouncesdailyControlGlucoseLemonSprayFreshHerbsUsesmallcupsOreganoOreganoRed:>4 kgAvoidcheeseGreen:1-3 KGPepperChilledApplesausepopsiclesapplesauceto help takemedicationCaution:3-4 kgAchieveDryWeightLemonDropsAvoiddrinkingbetweenmealsFreshFruits/vegetablesDelimeatsDeloDo notskiptreatmentsStay fulltreatmentLimitsoups,graviesIceChipsKeepCoolGoal:<150 mgsodiumOasis orBiotenesprays1 Kg =2.2 lbsAvoidpackagedmeatslimit 4cupsGUMLimitfastfoodFrozenGrapesCrampingUsegarlicPowderSwellingAvoidSausageAvoidsaltRedHotsStayCoolAvoidprocessedfoodsGain <5% ofbodyweightHardcandyUseMs.DashUseChapstick

Fluid - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 32 ounces daily
  2. Control Glucose
  3. Lemon Spray
  4. Fresh Herbs
  5. Use small cups
  6. Oregano
    Oregano
  7. Red: >4 kg
  8. Avoid cheese
  9. Green: 1-3 KG
  10. Pepper
  11. Chilled Applesause
  12. popsicles
  13. applesauce to help take medication
  14. Caution: 3-4 kg
  15. Achieve Dry Weight
  16. Lemon Drops
  17. Avoid drinking between meals
  18. Fresh Fruits/vegetables
  19. Delo
    Deli meats
  20. Do not skip treatments
  21. Stay full treatment
  22. Limit soups, gravies
  23. Ice Chips
  24. Keep Cool
  25. Goal: <150 mg sodium
  26. Oasis or Biotene sprays
  27. 1 Kg = 2.2 lbs
  28. Avoid packaged meats
  29. limit 4 cups
  30. GUM
  31. Limit fast food
  32. Frozen Grapes
  33. Cramping
  34. Use garlic Powder
  35. Swelling
  36. Avoid Sausage
  37. Avoid salt
  38. Red Hots
  39. Stay Cool
  40. Avoid processed foods
  41. Gain < 5% of body weight
  42. Hard candy
  43. Use Ms. Dash
  44. Use Chapstick