LimitfastfoodUsesmallcupsCrampingUseMs.DashDo notskiptreatmentsStay fulltreatmentChilledApplesauseRed:>4 kgAvoidpackagedmeatsFreshHerbsCaution:3-4 kgOreganoOreganoGreen:1-3 KGAchieveDryWeightAvoiddrinkingbetweenmealsDelimeatsDelo32ouncesdailyRedHotsOasis orBiotenesprays1 Kg =2.2 lbsFreshFruits/vegetablesAvoidSausageGain <5% ofbodyweightIceChipslimit 4cupsKeepCoolPepperAvoidprocessedfoodsControlGlucoseLemonSpraySwellingLemonDropsFrozenGrapesStayCoolUsegarlicPowderGUMUseChapstickpopsiclesapplesauceto help takemedicationAvoidcheeseLimitsoups,graviesGoal:<150 mgsodiumAvoidsaltHardcandyLimitfastfoodUsesmallcupsCrampingUseMs.DashDo notskiptreatmentsStay fulltreatmentChilledApplesauseRed:>4 kgAvoidpackagedmeatsFreshHerbsCaution:3-4 kgOreganoOreganoGreen:1-3 KGAchieveDryWeightAvoiddrinkingbetweenmealsDelimeatsDelo32ouncesdailyRedHotsOasis orBiotenesprays1 Kg =2.2 lbsFreshFruits/vegetablesAvoidSausageGain <5% ofbodyweightIceChipslimit 4cupsKeepCoolPepperAvoidprocessedfoodsControlGlucoseLemonSpraySwellingLemonDropsFrozenGrapesStayCoolUsegarlicPowderGUMUseChapstickpopsiclesapplesauceto help takemedicationAvoidcheeseLimitsoups,graviesGoal:<150 mgsodiumAvoidsaltHardcandy

Fluid - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Limit fast food
  2. Use small cups
  3. Cramping
  4. Use Ms. Dash
  5. Do not skip treatments
  6. Stay full treatment
  7. Chilled Applesause
  8. Red: >4 kg
  9. Avoid packaged meats
  10. Fresh Herbs
  11. Caution: 3-4 kg
  12. Oregano
    Oregano
  13. Green: 1-3 KG
  14. Achieve Dry Weight
  15. Avoid drinking between meals
  16. Delo
    Deli meats
  17. 32 ounces daily
  18. Red Hots
  19. Oasis or Biotene sprays
  20. 1 Kg = 2.2 lbs
  21. Fresh Fruits/vegetables
  22. Avoid Sausage
  23. Gain < 5% of body weight
  24. Ice Chips
  25. limit 4 cups
  26. Keep Cool
  27. Pepper
  28. Avoid processed foods
  29. Control Glucose
  30. Lemon Spray
  31. Swelling
  32. Lemon Drops
  33. Frozen Grapes
  34. Stay Cool
  35. Use garlic Powder
  36. GUM
  37. Use Chapstick
  38. popsicles
  39. applesauce to help take medication
  40. Avoid cheese
  41. Limit soups, gravies
  42. Goal: <150 mg sodium
  43. Avoid salt
  44. Hard candy