UseChapstickGUMSwellingpopsiclesapplesauceto help takemedication1 Kg =2.2 lbsAvoidpackagedmeatsUseMs.DashControlGlucoseFrozenGrapesLemonDropsCaution:3-4 kgFreshFruits/vegetableslimit 4cupsAvoidcheeseDelimeatsDeloStayCoolUsegarlicPowderRed:>4 kgLimitsoups,graviesLimitfastfoodGain <5% ofbodyweightStay fulltreatmentChilledApplesauseRedHotsIceChipsCrampingFreshHerbsDo notskiptreatmentsOasis orBiotenespraysAchieveDryWeightAvoiddrinkingbetweenmealsAvoidsaltLemonSprayAvoidprocessedfoodsUsesmallcupsGoal:<150 mgsodiumKeepCool32ouncesdailyHardcandyPepperOreganoOreganoGreen:1-3 KGAvoidSausageUseChapstickGUMSwellingpopsiclesapplesauceto help takemedication1 Kg =2.2 lbsAvoidpackagedmeatsUseMs.DashControlGlucoseFrozenGrapesLemonDropsCaution:3-4 kgFreshFruits/vegetableslimit 4cupsAvoidcheeseDelimeatsDeloStayCoolUsegarlicPowderRed:>4 kgLimitsoups,graviesLimitfastfoodGain <5% ofbodyweightStay fulltreatmentChilledApplesauseRedHotsIceChipsCrampingFreshHerbsDo notskiptreatmentsOasis orBiotenespraysAchieveDryWeightAvoiddrinkingbetweenmealsAvoidsaltLemonSprayAvoidprocessedfoodsUsesmallcupsGoal:<150 mgsodiumKeepCool32ouncesdailyHardcandyPepperOreganoOreganoGreen:1-3 KGAvoidSausage

Fluid - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Use Chapstick
  2. GUM
  3. Swelling
  4. popsicles
  5. applesauce to help take medication
  6. 1 Kg = 2.2 lbs
  7. Avoid packaged meats
  8. Use Ms. Dash
  9. Control Glucose
  10. Frozen Grapes
  11. Lemon Drops
  12. Caution: 3-4 kg
  13. Fresh Fruits/vegetables
  14. limit 4 cups
  15. Avoid cheese
  16. Delo
    Deli meats
  17. Stay Cool
  18. Use garlic Powder
  19. Red: >4 kg
  20. Limit soups, gravies
  21. Limit fast food
  22. Gain < 5% of body weight
  23. Stay full treatment
  24. Chilled Applesause
  25. Red Hots
  26. Ice Chips
  27. Cramping
  28. Fresh Herbs
  29. Do not skip treatments
  30. Oasis or Biotene sprays
  31. Achieve Dry Weight
  32. Avoid drinking between meals
  33. Avoid salt
  34. Lemon Spray
  35. Avoid processed foods
  36. Use small cups
  37. Goal: <150 mg sodium
  38. Keep Cool
  39. 32 ounces daily
  40. Hard candy
  41. Pepper
  42. Oregano
    Oregano
  43. Green: 1-3 KG
  44. Avoid Sausage