Practiceddeepbreathing forrelaxationAte anorangefruit ofvegetableStartedmy daywithbreakfastAte fruitwithbreakfastConsumedwaterinstead ofsoda todaySlept atleast 7hours lastnightAte avegetarianmealtodayStretchedfor 10minutestodayReplaceda dessertwith fruittodayRead a foodnutrition labelon somethingI ateWentto bedearlyPacked afruit orvegetablefor workTried anewhealthyrecipeSkippeddessertAte 5servings offruits andvegetablesAte agreen fruitorvegetableDrank 8glasses ofwatertodayWentfor awalkParticipatedin 30 minutesof physicalactivityWoresunscreentodayFlossedmyteethHad asalad for amealtodayAte ahealthysnackWore myseatbelttodayPracticeddeepbreathing forrelaxationAte anorangefruit ofvegetableStartedmy daywithbreakfastAte fruitwithbreakfastConsumedwaterinstead ofsoda todaySlept atleast 7hours lastnightAte avegetarianmealtodayStretchedfor 10minutestodayReplaceda dessertwith fruittodayRead a foodnutrition labelon somethingI ateWentto bedearlyPacked afruit orvegetablefor workTried anewhealthyrecipeSkippeddessertAte 5servings offruits andvegetablesAte agreen fruitorvegetableDrank 8glasses ofwatertodayWentfor awalkParticipatedin 30 minutesof physicalactivityWoresunscreentodayFlossedmyteethHad asalad for amealtodayAte ahealthysnackWore myseatbelttoday

Healthy Steps Bingo Challenge - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Practiced deep breathing for relaxation
  2. Ate an orange fruit of vegetable
  3. Started my day with breakfast
  4. Ate fruit with breakfast
  5. Consumed water instead of soda today
  6. Slept at least 7 hours last night
  7. Ate a vegetarian meal today
  8. Stretched for 10 minutes today
  9. Replaced a dessert with fruit today
  10. Read a food nutrition label on something I ate
  11. Went to bed early
  12. Packed a fruit or vegetable for work
  13. Tried a new healthy recipe
  14. Skipped dessert
  15. Ate 5 servings of fruits and vegetables
  16. Ate a green fruit or vegetable
  17. Drank 8 glasses of water today
  18. Went for a walk
  19. Participated in 30 minutes of physical activity
  20. Wore sunscreen today
  21. Flossed my teeth
  22. Had a salad for a meal today
  23. Ate a healthy snack
  24. Wore my seatbelt today