Participatedin 30 minutesof physicalactivityPracticeddeepbreathing forrelaxationDrank 8glasses ofwatertodayReplaceda dessertwith fruittodaySlept atleast 7hours lastnightAte 5servings offruits andvegetablesConsumedwaterinstead ofsoda todayAte fruitwithbreakfastAte agreen fruitorvegetableStretchedfor 10minutestodayTried anewhealthyrecipeFlossedmyteethAte avegetarianmealtodayWentfor awalkRead a foodnutrition labelon somethingI ateWoresunscreentodayWentto bedearlyAte anorangefruit ofvegetableStartedmy daywithbreakfastHad asalad for amealtodayAte ahealthysnackSkippeddessertWore myseatbelttodayPacked afruit orvegetablefor workParticipatedin 30 minutesof physicalactivityPracticeddeepbreathing forrelaxationDrank 8glasses ofwatertodayReplaceda dessertwith fruittodaySlept atleast 7hours lastnightAte 5servings offruits andvegetablesConsumedwaterinstead ofsoda todayAte fruitwithbreakfastAte agreen fruitorvegetableStretchedfor 10minutestodayTried anewhealthyrecipeFlossedmyteethAte avegetarianmealtodayWentfor awalkRead a foodnutrition labelon somethingI ateWoresunscreentodayWentto bedearlyAte anorangefruit ofvegetableStartedmy daywithbreakfastHad asalad for amealtodayAte ahealthysnackSkippeddessertWore myseatbelttodayPacked afruit orvegetablefor work

Healthy Steps Bingo Challenge - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Participated in 30 minutes of physical activity
  2. Practiced deep breathing for relaxation
  3. Drank 8 glasses of water today
  4. Replaced a dessert with fruit today
  5. Slept at least 7 hours last night
  6. Ate 5 servings of fruits and vegetables
  7. Consumed water instead of soda today
  8. Ate fruit with breakfast
  9. Ate a green fruit or vegetable
  10. Stretched for 10 minutes today
  11. Tried a new healthy recipe
  12. Flossed my teeth
  13. Ate a vegetarian meal today
  14. Went for a walk
  15. Read a food nutrition label on something I ate
  16. Wore sunscreen today
  17. Went to bed early
  18. Ate an orange fruit of vegetable
  19. Started my day with breakfast
  20. Had a salad for a meal today
  21. Ate a healthy snack
  22. Skipped dessert
  23. Wore my seatbelt today
  24. Packed a fruit or vegetable for work