Participatedin 30 minutesof physicalactivityWentto bedearlyStartedmy daywithbreakfastAte avegetarianmealtodayWoresunscreentodayTried anewhealthyrecipeWentfor awalkSkippeddessertAte ahealthysnackPracticeddeepbreathing forrelaxationPacked afruit orvegetablefor workRead a foodnutrition labelon somethingI ateSlept atleast 7hours lastnightAte agreen fruitorvegetableAte fruitwithbreakfastConsumedwaterinstead ofsoda todayDrank 8glasses ofwatertodayWore myseatbelttodayFlossedmyteethReplaceda dessertwith fruittodayAte 5servings offruits andvegetablesAte anorangefruit ofvegetableStretchedfor 10minutestodayHad asalad for amealtodayParticipatedin 30 minutesof physicalactivityWentto bedearlyStartedmy daywithbreakfastAte avegetarianmealtodayWoresunscreentodayTried anewhealthyrecipeWentfor awalkSkippeddessertAte ahealthysnackPracticeddeepbreathing forrelaxationPacked afruit orvegetablefor workRead a foodnutrition labelon somethingI ateSlept atleast 7hours lastnightAte agreen fruitorvegetableAte fruitwithbreakfastConsumedwaterinstead ofsoda todayDrank 8glasses ofwatertodayWore myseatbelttodayFlossedmyteethReplaceda dessertwith fruittodayAte 5servings offruits andvegetablesAte anorangefruit ofvegetableStretchedfor 10minutestodayHad asalad for amealtoday

Healthy Steps Bingo Challenge - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Participated in 30 minutes of physical activity
  2. Went to bed early
  3. Started my day with breakfast
  4. Ate a vegetarian meal today
  5. Wore sunscreen today
  6. Tried a new healthy recipe
  7. Went for a walk
  8. Skipped dessert
  9. Ate a healthy snack
  10. Practiced deep breathing for relaxation
  11. Packed a fruit or vegetable for work
  12. Read a food nutrition label on something I ate
  13. Slept at least 7 hours last night
  14. Ate a green fruit or vegetable
  15. Ate fruit with breakfast
  16. Consumed water instead of soda today
  17. Drank 8 glasses of water today
  18. Wore my seatbelt today
  19. Flossed my teeth
  20. Replaced a dessert with fruit today
  21. Ate 5 servings of fruits and vegetables
  22. Ate an orange fruit of vegetable
  23. Stretched for 10 minutes today
  24. Had a salad for a meal today