Stretchedfor 10minutestodayWentfor awalkWentto bedearlyAte avegetarianmealtodayReplaceda dessertwith fruittodayPracticeddeepbreathing forrelaxationParticipatedin 30 minutesof physicalactivityConsumedwaterinstead ofsoda todaySlept atleast 7hours lastnightPacked afruit orvegetablefor workAte fruitwithbreakfastAte ahealthysnackFlossedmyteethAte anorangefruit ofvegetableWore myseatbelttodayRead a foodnutrition labelon somethingI ateTried anewhealthyrecipeSkippeddessertAte 5servings offruits andvegetablesHad asalad for amealtodayStartedmy daywithbreakfastWoresunscreentodayDrank 8glasses ofwatertodayAte agreen fruitorvegetableStretchedfor 10minutestodayWentfor awalkWentto bedearlyAte avegetarianmealtodayReplaceda dessertwith fruittodayPracticeddeepbreathing forrelaxationParticipatedin 30 minutesof physicalactivityConsumedwaterinstead ofsoda todaySlept atleast 7hours lastnightPacked afruit orvegetablefor workAte fruitwithbreakfastAte ahealthysnackFlossedmyteethAte anorangefruit ofvegetableWore myseatbelttodayRead a foodnutrition labelon somethingI ateTried anewhealthyrecipeSkippeddessertAte 5servings offruits andvegetablesHad asalad for amealtodayStartedmy daywithbreakfastWoresunscreentodayDrank 8glasses ofwatertodayAte agreen fruitorvegetable

Healthy Steps Bingo Challenge - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Stretched for 10 minutes today
  2. Went for a walk
  3. Went to bed early
  4. Ate a vegetarian meal today
  5. Replaced a dessert with fruit today
  6. Practiced deep breathing for relaxation
  7. Participated in 30 minutes of physical activity
  8. Consumed water instead of soda today
  9. Slept at least 7 hours last night
  10. Packed a fruit or vegetable for work
  11. Ate fruit with breakfast
  12. Ate a healthy snack
  13. Flossed my teeth
  14. Ate an orange fruit of vegetable
  15. Wore my seatbelt today
  16. Read a food nutrition label on something I ate
  17. Tried a new healthy recipe
  18. Skipped dessert
  19. Ate 5 servings of fruits and vegetables
  20. Had a salad for a meal today
  21. Started my day with breakfast
  22. Wore sunscreen today
  23. Drank 8 glasses of water today
  24. Ate a green fruit or vegetable