Ate 5servings offruits andvegetablesSlept atleast 7hours lastnightAte fruitwithbreakfastPracticeddeepbreathing forrelaxationAte anorangefruit ofvegetableAte ahealthysnackFlossedmyteethPacked afruit orvegetablefor workReplaceda dessertwith fruittodayStartedmy daywithbreakfastConsumedwaterinstead ofsoda todayStretchedfor 10minutestodayTried anewhealthyrecipeParticipatedin 30 minutesof physicalactivityAte agreen fruitorvegetableAte avegetarianmealtodayWentto bedearlyRead a foodnutrition labelon somethingI ateWore myseatbelttodayWentfor awalkWoresunscreentodayHad asalad for amealtodayDrank 8glasses ofwatertodaySkippeddessertAte 5servings offruits andvegetablesSlept atleast 7hours lastnightAte fruitwithbreakfastPracticeddeepbreathing forrelaxationAte anorangefruit ofvegetableAte ahealthysnackFlossedmyteethPacked afruit orvegetablefor workReplaceda dessertwith fruittodayStartedmy daywithbreakfastConsumedwaterinstead ofsoda todayStretchedfor 10minutestodayTried anewhealthyrecipeParticipatedin 30 minutesof physicalactivityAte agreen fruitorvegetableAte avegetarianmealtodayWentto bedearlyRead a foodnutrition labelon somethingI ateWore myseatbelttodayWentfor awalkWoresunscreentodayHad asalad for amealtodayDrank 8glasses ofwatertodaySkippeddessert

Healthy Steps Bingo Challenge - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Ate 5 servings of fruits and vegetables
  2. Slept at least 7 hours last night
  3. Ate fruit with breakfast
  4. Practiced deep breathing for relaxation
  5. Ate an orange fruit of vegetable
  6. Ate a healthy snack
  7. Flossed my teeth
  8. Packed a fruit or vegetable for work
  9. Replaced a dessert with fruit today
  10. Started my day with breakfast
  11. Consumed water instead of soda today
  12. Stretched for 10 minutes today
  13. Tried a new healthy recipe
  14. Participated in 30 minutes of physical activity
  15. Ate a green fruit or vegetable
  16. Ate a vegetarian meal today
  17. Went to bed early
  18. Read a food nutrition label on something I ate
  19. Wore my seatbelt today
  20. Went for a walk
  21. Wore sunscreen today
  22. Had a salad for a meal today
  23. Drank 8 glasses of water today
  24. Skipped dessert