10 whip kicks (each leg) 20 bunny hops Cart- wheels give thanks 10 pike leg lifts 15 sec high knees 20 sec plank 10 plank jacks 15 sec handstand 2 toe touches hurdlers 10 count 15 sec dance party 20 sec hollow hold Round- offs switch splits 5 tuck jumps 15 sec bridge 10 leg lifts (each side) 2 pikes 20 cherry pickers 10 squat jumps fun fact 20 hollow flutter kicks 10 whip kicks (each leg) 20 bunny hops Cart- wheels give thanks 10 pike leg lifts 15 sec high knees 20 sec plank 10 plank jacks 15 sec handstand 2 toe touches hurdlers 10 count 15 sec dance party 20 sec hollow hold Round- offs switch splits 5 tuck jumps 15 sec bridge 10 leg lifts (each side) 2 pikes 20 cherry pickers 10 squat jumps fun fact 20 hollow flutter kicks
(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
M-10 whip kicks (each leg)
E-20 bunny hops
2-Cart-wheels
T-give thanks
M-10 pike leg lifts
A-15 sec high knees
T-20 sec plank
E-10 plank jacks
E-15 sec
handstand
2-2 toe touches
2-hurdlers
A-10 count
E-15 sec
dance party
T-20 sec hollow hold
2-Round-offs
A-switch splits
M-5 tuck jumps
E-15 sec bridge
M-10 leg lifts (each side)
2-2 pikes
T-20 cherry pickers
A-10 squat jumps
M-fun fact
T-20 hollow flutter kicks