10 count 2 pikes hurdlers 2 toe touches 10 pike leg lifts 20 cherry pickers 15 sec handstand switch splits 20 sec hollow hold 10 leg lifts (each side) 20 sec plank 15 sec dance party give thanks 15 sec bridge 10 whip kicks (each leg) 10 plank jacks 10 squat jumps Cart- wheels 20 bunny hops 20 hollow flutter kicks 15 sec high knees fun fact 5 tuck jumps Round- offs 10 count 2 pikes hurdlers 2 toe touches 10 pike leg lifts 20 cherry pickers 15 sec handstand switch splits 20 sec hollow hold 10 leg lifts (each side) 20 sec plank 15 sec dance party give thanks 15 sec bridge 10 whip kicks (each leg) 10 plank jacks 10 squat jumps Cart- wheels 20 bunny hops 20 hollow flutter kicks 15 sec high knees fun fact 5 tuck jumps Round- offs
(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
A-10 count
2-2 pikes
2-hurdlers
2-2 toe touches
M-10 pike leg lifts
T-20 cherry pickers
E-15 sec
handstand
A-switch splits
T-20 sec hollow hold
M-10 leg lifts (each side)
T-20 sec plank
E-15 sec
dance party
T-give thanks
E-15 sec bridge
M-10 whip kicks (each leg)
E-10 plank jacks
A-10 squat jumps
2-Cart-wheels
E-20 bunny hops
T-20 hollow flutter kicks
A-15 sec high knees
M-fun fact
M-5 tuck jumps
2-Round-offs