10 plank jacks 20 cherry pickers 10 squat jumps 5 tuck jumps 2 pikes 10 count give thanks 20 sec hollow hold 15 sec handstand Round- offs Cart- wheels 15 sec dance party switch splits 10 pike leg lifts hurdlers 10 whip kicks (each leg) 20 bunny hops 15 sec bridge 20 hollow flutter kicks fun fact 20 sec plank 15 sec high knees 2 toe touches 10 leg lifts (each side) 10 plank jacks 20 cherry pickers 10 squat jumps 5 tuck jumps 2 pikes 10 count give thanks 20 sec hollow hold 15 sec handstand Round- offs Cart- wheels 15 sec dance party switch splits 10 pike leg lifts hurdlers 10 whip kicks (each leg) 20 bunny hops 15 sec bridge 20 hollow flutter kicks fun fact 20 sec plank 15 sec high knees 2 toe touches 10 leg lifts (each side)
(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
E-10 plank jacks
T-20 cherry pickers
A-10 squat jumps
M-5 tuck jumps
2-2 pikes
A-10 count
T-give thanks
T-20 sec hollow hold
E-15 sec
handstand
2-Round-offs
2-Cart-wheels
E-15 sec
dance party
A-switch splits
M-10 pike leg lifts
2-hurdlers
M-10 whip kicks (each leg)
E-20 bunny hops
E-15 sec bridge
T-20 hollow flutter kicks
M-fun fact
T-20 sec plank
A-15 sec high knees
2-2 toe touches
M-10 leg lifts (each side)