20 sec hollow hold give thanks 10 pike leg lifts 20 bunny hops hurdlers 5 tuck jumps 10 squat jumps 10 plank jacks 15 sec high knees fun fact 10 count Cart- wheels switch splits 15 sec handstand 15 sec dance party 20 cherry pickers 2 toe touches 15 sec bridge 2 pikes 20 hollow flutter kicks Round- offs 10 whip kicks (each leg) 10 leg lifts (each side) 20 sec plank 20 sec hollow hold give thanks 10 pike leg lifts 20 bunny hops hurdlers 5 tuck jumps 10 squat jumps 10 plank jacks 15 sec high knees fun fact 10 count Cart- wheels switch splits 15 sec handstand 15 sec dance party 20 cherry pickers 2 toe touches 15 sec bridge 2 pikes 20 hollow flutter kicks Round- offs 10 whip kicks (each leg) 10 leg lifts (each side) 20 sec plank
(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
T-20 sec hollow hold
T-give thanks
M-10 pike leg lifts
E-20 bunny hops
2-hurdlers
M-5 tuck jumps
A-10 squat jumps
E-10 plank jacks
A-15 sec high knees
M-fun fact
A-10 count
2-Cart-wheels
A-switch splits
E-15 sec
handstand
E-15 sec
dance party
T-20 cherry pickers
2-2 toe touches
E-15 sec bridge
2-2 pikes
T-20 hollow flutter kicks
2-Round-offs
M-10 whip kicks (each leg)
M-10 leg lifts (each side)
T-20 sec plank