fun fact 10 count switch splits Cart- wheels 10 leg lifts (each side) 2 toe touches 15 sec bridge 10 whip kicks (each leg) give thanks 10 pike leg lifts 20 bunny hops 10 plank jacks 5 tuck jumps 2 pikes 20 sec hollow hold 15 sec handstand 15 sec high knees 20 hollow flutter kicks 15 sec dance party 20 cherry pickers Round- offs 10 squat jumps 20 sec plank hurdlers fun fact 10 count switch splits Cart- wheels 10 leg lifts (each side) 2 toe touches 15 sec bridge 10 whip kicks (each leg) give thanks 10 pike leg lifts 20 bunny hops 10 plank jacks 5 tuck jumps 2 pikes 20 sec hollow hold 15 sec handstand 15 sec high knees 20 hollow flutter kicks 15 sec dance party 20 cherry pickers Round- offs 10 squat jumps 20 sec plank hurdlers
(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
M-fun fact
A-10 count
A-switch splits
2-Cart-wheels
M-10 leg lifts (each side)
2-2 toe touches
E-15 sec bridge
M-10 whip kicks (each leg)
T-give thanks
M-10 pike leg lifts
E-20 bunny hops
E-10 plank jacks
M-5 tuck jumps
2-2 pikes
T-20 sec hollow hold
E-15 sec
handstand
A-15 sec high knees
T-20 hollow flutter kicks
E-15 sec
dance party
T-20 cherry pickers
2-Round-offs
A-10 squat jumps
T-20 sec plank
2-hurdlers