20 hollow flutter kicks 20 bunny hops 5 tuck jumps 15 sec dance party 15 sec handstand 10 leg lifts (each side) 2 pikes Round- offs 20 sec plank 2 toe touches 15 sec bridge fun fact Cart- wheels switch splits 20 sec hollow hold 10 count 10 pike leg lifts 15 sec high knees 10 plank jacks 20 cherry pickers give thanks 10 squat jumps hurdlers 10 whip kicks (each leg) 20 hollow flutter kicks 20 bunny hops 5 tuck jumps 15 sec dance party 15 sec handstand 10 leg lifts (each side) 2 pikes Round- offs 20 sec plank 2 toe touches 15 sec bridge fun fact Cart- wheels switch splits 20 sec hollow hold 10 count 10 pike leg lifts 15 sec high knees 10 plank jacks 20 cherry pickers give thanks 10 squat jumps hurdlers 10 whip kicks (each leg)
(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
T-20 hollow flutter kicks
E-20 bunny hops
M-5 tuck jumps
E-15 sec
dance party
E-15 sec
handstand
M-10 leg lifts (each side)
2-2 pikes
2-Round-offs
T-20 sec plank
2-2 toe touches
E-15 sec bridge
M-fun fact
2-Cart-wheels
A-switch splits
T-20 sec hollow hold
A-10 count
M-10 pike leg lifts
A-15 sec high knees
E-10 plank jacks
T-20 cherry pickers
T-give thanks
A-10 squat jumps
2-hurdlers
M-10 whip kicks (each leg)