20 matbearcrawls20pushups25 triceppushups20glutebridges20broadjumps1-minplank25 starjumps1-minwall sit50shouldertaps100jumpropes50squats50skaters40powerskips40walklunges25supermen40laterallunges50squatjacksCGlines4X4100quickjacks25johnnyC's30bicycles50mountainclimbers20burpees25situps20 matbearcrawls20pushups25 triceppushups20glutebridges20broadjumps1-minplank25 starjumps1-minwall sit50shouldertaps100jumpropes50squats50skaters40powerskips40walklunges25supermen40laterallunges50squatjacksCGlines4X4100quickjacks25johnnyC's30bicycles50mountainclimbers20burpees25situps

Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 20 mat bear crawls
  2. 20 pushups
  3. 25 tricep pushups
  4. 20 glute bridges
  5. 20 broad jumps
  6. 1-min plank
  7. 25 star jumps
  8. 1-min wall sit
  9. 50 shoulder taps
  10. 100 jump ropes
  11. 50 squats
  12. 50 skaters
  13. 40 power skips
  14. 40 walk lunges
  15. 25 supermen
  16. 40 lateral lunges
  17. 50 squat jacks
  18. CG lines 4X4
  19. 100 quick jacks
  20. 25 johnny C's
  21. 30 bicycles
  22. 50 mountain climbers
  23. 20 burpees
  24. 25 situps