20burpees100quickjacks20glutebridges40powerskips25johnnyC's20pushups1-minwall sit100jumpropes40walklunges50shouldertaps1-minplank50mountainclimbers25supermen20broadjumps30bicycles25 triceppushups25 starjumps40laterallunges25situps50squatjacks20 matbearcrawls50skatersCGlines4X450squats20burpees100quickjacks20glutebridges40powerskips25johnnyC's20pushups1-minwall sit100jumpropes40walklunges50shouldertaps1-minplank50mountainclimbers25supermen20broadjumps30bicycles25 triceppushups25 starjumps40laterallunges25situps50squatjacks20 matbearcrawls50skatersCGlines4X450squats

Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 20 burpees
  2. 100 quick jacks
  3. 20 glute bridges
  4. 40 power skips
  5. 25 johnny C's
  6. 20 pushups
  7. 1-min wall sit
  8. 100 jump ropes
  9. 40 walk lunges
  10. 50 shoulder taps
  11. 1-min plank
  12. 50 mountain climbers
  13. 25 supermen
  14. 20 broad jumps
  15. 30 bicycles
  16. 25 tricep pushups
  17. 25 star jumps
  18. 40 lateral lunges
  19. 25 situps
  20. 50 squat jacks
  21. 20 mat bear crawls
  22. 50 skaters
  23. CG lines 4X4
  24. 50 squats