SkiHopsForwardKicksHighKneesXToeTapsBoxingPunchesSquatsKneeHighJacksFrogJumpsPlankSquatHoldStarJacksAirJumpRopeKickBacksMountainClimbersFrontKicksSitUpsSide toSideShuffleBendandShootCrunchesSquatPulsesLungesJumpingJacksRunningOn TheSpotBurpeesSkiHopsForwardKicksHighKneesXToeTapsBoxingPunchesSquatsKneeHighJacksFrogJumpsPlankSquatHoldStarJacksAirJumpRopeKickBacksMountainClimbersFrontKicksSitUpsSide toSideShuffleBendandShootCrunchesSquatPulsesLungesJumpingJacksRunningOn TheSpotBurpees

Ms.M's Fitness Class - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Ski Hops
  2. Forward Kicks
  3. High Knees
  4. X Toe Taps
  5. Boxing Punches
  6. Squats
  7. Knee High Jacks
  8. Frog Jumps
  9. Plank
  10. Squat Hold
  11. Star Jacks
  12. Air Jump Rope
  13. Kick Backs
  14. Mountain Climbers
  15. Front Kicks
  16. Sit Ups
  17. Side to Side Shuffle
  18. Bend and Shoot
  19. Crunches
  20. Squat Pulses
  21. Lunges
  22. Jumping Jacks
  23. Running On The Spot
  24. Burpees