StarJacksJumpingJacksBurpeesRunningOn TheSpotMountainClimbersPlankCrunchesKneeHighJacksFrogJumpsSkiHopsSquatsHighKneesKickBacksFrontKicksSquatHoldSide toSideShuffleSquatPulsesSitUpsForwardKicksBoxingPunchesAirJumpRopeLungesBendandShootXToeTapsStarJacksJumpingJacksBurpeesRunningOn TheSpotMountainClimbersPlankCrunchesKneeHighJacksFrogJumpsSkiHopsSquatsHighKneesKickBacksFrontKicksSquatHoldSide toSideShuffleSquatPulsesSitUpsForwardKicksBoxingPunchesAirJumpRopeLungesBendandShootXToeTaps

Ms.M's Fitness Class - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Star Jacks
  2. Jumping Jacks
  3. Burpees
  4. Running On The Spot
  5. Mountain Climbers
  6. Plank
  7. Crunches
  8. Knee High Jacks
  9. Frog Jumps
  10. Ski Hops
  11. Squats
  12. High Knees
  13. Kick Backs
  14. Front Kicks
  15. Squat Hold
  16. Side to Side Shuffle
  17. Squat Pulses
  18. Sit Ups
  19. Forward Kicks
  20. Boxing Punches
  21. Air Jump Rope
  22. Lunges
  23. Bend and Shoot
  24. X Toe Taps