SitUpsSquatHoldRunningOn TheSpotSide toSideShuffleBendandShootFrogJumpsLungesBurpeesSquatPulsesCrunchesHighKneesMountainClimbersKickBacksSkiHopsFrontKicksBoxingPunchesKneeHighJacksXToeTapsAirJumpRopePlankStarJacksForwardKicksJumpingJacksSquatsSitUpsSquatHoldRunningOn TheSpotSide toSideShuffleBendandShootFrogJumpsLungesBurpeesSquatPulsesCrunchesHighKneesMountainClimbersKickBacksSkiHopsFrontKicksBoxingPunchesKneeHighJacksXToeTapsAirJumpRopePlankStarJacksForwardKicksJumpingJacksSquats

Ms.M's Fitness Class - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Sit Ups
  2. Squat Hold
  3. Running On The Spot
  4. Side to Side Shuffle
  5. Bend and Shoot
  6. Frog Jumps
  7. Lunges
  8. Burpees
  9. Squat Pulses
  10. Crunches
  11. High Knees
  12. Mountain Climbers
  13. Kick Backs
  14. Ski Hops
  15. Front Kicks
  16. Boxing Punches
  17. Knee High Jacks
  18. X Toe Taps
  19. Air Jump Rope
  20. Plank
  21. Star Jacks
  22. Forward Kicks
  23. Jumping Jacks
  24. Squats