FrontKicksFrogJumpsMountainClimbersStarJacksCrunchesBoxingPunchesBendandShootRunningOn TheSpotSide toSideShuffleBurpeesSquatsSkiHopsSitUpsXToeTapsLungesForwardKicksHighKneesSquatPulsesAirJumpRopePlankKneeHighJacksKickBacksJumpingJacksSquatHoldFrontKicksFrogJumpsMountainClimbersStarJacksCrunchesBoxingPunchesBendandShootRunningOn TheSpotSide toSideShuffleBurpeesSquatsSkiHopsSitUpsXToeTapsLungesForwardKicksHighKneesSquatPulsesAirJumpRopePlankKneeHighJacksKickBacksJumpingJacksSquatHold

Ms.M's Fitness Class - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Front Kicks
  2. Frog Jumps
  3. Mountain Climbers
  4. Star Jacks
  5. Crunches
  6. Boxing Punches
  7. Bend and Shoot
  8. Running On The Spot
  9. Side to Side Shuffle
  10. Burpees
  11. Squats
  12. Ski Hops
  13. Sit Ups
  14. X Toe Taps
  15. Lunges
  16. Forward Kicks
  17. High Knees
  18. Squat Pulses
  19. Air Jump Rope
  20. Plank
  21. Knee High Jacks
  22. Kick Backs
  23. Jumping Jacks
  24. Squat Hold