StarJacksKickBacksSkiHopsHighKneesSquatsBoxingPunchesBendandShootRunningOn TheSpotJumpingJacksSquatPulsesAirJumpRopePlankMountainClimbersLungesXToeTapsFrogJumpsSitUpsSquatHoldBurpeesSide toSideShuffleCrunchesKneeHighJacksForwardKicksFrontKicksStarJacksKickBacksSkiHopsHighKneesSquatsBoxingPunchesBendandShootRunningOn TheSpotJumpingJacksSquatPulsesAirJumpRopePlankMountainClimbersLungesXToeTapsFrogJumpsSitUpsSquatHoldBurpeesSide toSideShuffleCrunchesKneeHighJacksForwardKicksFrontKicks

Ms.M's Fitness Class - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Star Jacks
  2. Kick Backs
  3. Ski Hops
  4. High Knees
  5. Squats
  6. Boxing Punches
  7. Bend and Shoot
  8. Running On The Spot
  9. Jumping Jacks
  10. Squat Pulses
  11. Air Jump Rope
  12. Plank
  13. Mountain Climbers
  14. Lunges
  15. X Toe Taps
  16. Frog Jumps
  17. Sit Ups
  18. Squat Hold
  19. Burpees
  20. Side to Side Shuffle
  21. Crunches
  22. Knee High Jacks
  23. Forward Kicks
  24. Front Kicks