HighKneesHeelTapsCrabShoulderTapsCrossJacksMountainClimbersSideLungesSquatDoublePunchesSkiJumpsLungesSit-UpsJumpSquatsSideKicksPlankUpsSquatsShadowBoxingWallSitPlankJacksBurpeesJumpingJacksInvisibleJumpRopePush-UpsBicycleCrunchesUpperCutStarJumpsBoxerReachesHighKneesHeelTapsCrabShoulderTapsCrossJacksMountainClimbersSideLungesSquatDoublePunchesSkiJumpsLungesSit-UpsJumpSquatsSideKicksPlankUpsSquatsShadowBoxingWallSitPlankJacksBurpeesJumpingJacksInvisibleJumpRopePush-UpsBicycleCrunchesUpperCutStarJumpsBoxerReaches

FITNESS BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. High Knees
  2. Heel Taps
  3. Crab Shoulder Taps
  4. Cross Jacks
  5. Mountain Climbers
  6. Side Lunges
  7. Squat Double Punches
  8. Ski Jumps
  9. Lunges
  10. Sit-Ups
  11. Jump Squats
  12. Side Kicks
  13. Plank Ups
  14. Squats
  15. Shadow Boxing
  16. Wall Sit
  17. Plank Jacks
  18. Burpees
  19. Jumping Jacks
  20. Invisible Jump Rope
  21. Push-Ups
  22. Bicycle Crunches
  23. Upper Cut
  24. Star Jumps
  25. Boxer Reaches