read a book or article stretch play a game drink hot tea Go outside for a walk clean a room wear something comfortable write down your feelings ask for help dance take a shower play solitaire jumping jacks find 10 new songs watch a funny video look over 2nd semester work move furniture SLEEP try a new recipe clean the bathroom limit technology use be kind to yourself do something for someone else set small goals read a book or article stretch play a game drink hot tea Go outside for a walk clean a room wear something comfortable write down your feelings ask for help dance take a shower play solitaire jumping jacks find 10 new songs watch a funny video look over 2nd semester work move furniture SLEEP try a new recipe clean the bathroom limit technology use be kind to yourself do something for someone else set small goals
(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
I-read a book or article
G-stretch
O-play a game
I-drink hot tea
B-Go outside for a walk
O-clean a room
G-wear something comfortable
O-write down your feelings
I-ask for help
O-dance
N-take a shower
G-play solitaire
N-jumping jacks
B-find 10 new songs
N-watch a funny video
I-look over 2nd semester work
B-move furniture
I-SLEEP
O-try a new recipe
G-clean the bathroom
N-limit technology use
B-be kind to yourself
G-do something for someone else
B-set small goals