limit technology use read a book or article move furniture watch a funny video write down your feelings clean a room SLEEP Go outside for a walk play a game stretch play solitaire take a shower clean the bathroom set small goals find 10 new songs wear something comfortable jumping jacks drink hot tea dance ask for help try a new recipe do something for someone else be kind to yourself look over 2nd semester work limit technology use read a book or article move furniture watch a funny video write down your feelings clean a room SLEEP Go outside for a walk play a game stretch play solitaire take a shower clean the bathroom set small goals find 10 new songs wear something comfortable jumping jacks drink hot tea dance ask for help try a new recipe do something for someone else be kind to yourself look over 2nd semester work
(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
N-limit technology use
I-read a book or article
B-move furniture
N-watch a funny video
O-write down your feelings
O-clean a room
I-SLEEP
B-Go outside for a walk
O-play a game
G-stretch
G-play solitaire
N-take a shower
G-clean the bathroom
B-set small goals
B-find 10 new songs
G-wear something comfortable
N-jumping jacks
I-drink hot tea
O-dance
I-ask for help
O-try a new recipe
G-do something for someone else
B-be kind to yourself
I-look over 2nd semester work