Go outside for a walk write down your feelings take a shower stretch clean a room play a game clean the bathroom move furniture try a new recipe play solitaire find 10 new songs read a book or article ask for help watch a funny video do something for someone else SLEEP set small goals dance be kind to yourself jumping jacks look over 2nd semester work drink hot tea wear something comfortable limit technology use Go outside for a walk write down your feelings take a shower stretch clean a room play a game clean the bathroom move furniture try a new recipe play solitaire find 10 new songs read a book or article ask for help watch a funny video do something for someone else SLEEP set small goals dance be kind to yourself jumping jacks look over 2nd semester work drink hot tea wear something comfortable limit technology use
(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
B-Go outside for a walk
O-write down your feelings
N-take a shower
G-stretch
O-clean a room
O-play a game
G-clean the bathroom
B-move furniture
O-try a new recipe
G-play solitaire
B-find 10 new songs
I-read a book or article
I-ask for help
N-watch a funny video
G-do something for someone else
I-SLEEP
B-set small goals
O-dance
B-be kind to yourself
N-jumping jacks
I-look over 2nd semester work
I-drink hot tea
G-wear something comfortable
N-limit technology use