do something for someone else watch a funny video be kind to yourself Go outside for a walk drink hot tea set small goals try a new recipe find 10 new songs play solitaire clean the bathroom write down your feelings stretch read a book or article move furniture ask for help limit technology use play a game SLEEP take a shower dance wear something comfortable clean a room look over 2nd semester work jumping jacks do something for someone else watch a funny video be kind to yourself Go outside for a walk drink hot tea set small goals try a new recipe find 10 new songs play solitaire clean the bathroom write down your feelings stretch read a book or article move furniture ask for help limit technology use play a game SLEEP take a shower dance wear something comfortable clean a room look over 2nd semester work jumping jacks
(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
G-do something for someone else
N-watch a funny video
B-be kind to yourself
B-Go outside for a walk
I-drink hot tea
B-set small goals
O-try a new recipe
B-find 10 new songs
G-play solitaire
G-clean the bathroom
O-write down your feelings
G-stretch
I-read a book or article
B-move furniture
I-ask for help
N-limit technology use
O-play a game
I-SLEEP
N-take a shower
O-dance
G-wear something comfortable
O-clean a room
I-look over 2nd semester work
N-jumping jacks