Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. SIT UPS (15)
2. 20 line jumps
3. skater (15 each side)
4. BUT KICKERS (20 a side)
5. 30 sec high plank
6. 10 broad jumps
7. 15 flutter kicks
8. your choice for 30 secs
9. 20 crunches
10. 20 calf raises
11. free stretch for 30 sec
12. lunges 10 each side
13. sprint in place 15 secs
14. Jog in place (30 secs)
15. push ups (10)
16. high knees 20 on each side
17. 10 crab walks
18. 30 sec wall sit
19. 20 jumping jacks
20. low plank for 30 sec
21. STAR JUMPS (15)
22. mountain climbers (15 a side)
23. 10 burpees
24. 20 squat jumps