Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. SIT UPS (15)
2. 10 broad jumps
3. push ups (10)
4. 30 sec high plank
5. 30 sec wall sit
6. free stretch for 30 sec
7. low plank for 30 sec
8. 10 crab walks
9. 15 flutter kicks
10. your choice for 30 secs
11. BUT KICKERS (20 a side)
12. 10 burpees
13. 20 squat jumps
14. mountain climbers (15 a side)
15. STAR JUMPS (15)
16. sprint in place 15 secs
17. lunges 10 each side
18. 20 line jumps
19. Jog in place (30 secs)
20. 20 calf raises
21. skater (15 each side)
22. 20 jumping jacks
23. high knees 20 on each side
24. 20 crunches