Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 10 crab walks
2. 20 calf raises
3. 15 flutter kicks
4. high knees 20 on each side
5. 10 burpees
6. 10 broad jumps
7. Jog in place (30 secs)
8. sprint in place 15 secs
9. 30 sec wall sit
10. BUT KICKERS (20 a side)
11. 20 jumping jacks
12. free stretch for 30 sec
13. push ups (10)
14. low plank for 30 sec
15. SIT UPS (15)
16. mountain climbers (15 a side)
17. your choice for 30 secs
18. lunges 10 each side
19. STAR JUMPS (15)
20. 20 crunches
21. 30 sec high plank
22. skater (15 each side)
23. 20 line jumps
24. 20 squat jumps