20 highknees 2minutewall sit5burpees1minuteplank 10 crabwalk out15 downdog toplank10jumpsquats3inchworm15reversecrunches15mountainclimbers15tricepdips10steamsquats10 planksideopener10pushups10 in outcrunches20bicycles20plankjacks15sumosquat15donkeykicks30jumpingjacks10 situps10 plankshouldertaps10jumplunges5skaters20 highknees2minutewall sit5burpees1minuteplank10 crabwalk out15 downdog toplank10jumpsquats3inchworm15reversecrunches15mountainclimbers15tricepdips10steamsquats10 planksideopener10pushups10 in outcrunches20bicycles20plankjacks15sumosquat15donkeykicks30jumpingjacks10 situps10 plankshouldertaps10jumplunges5skaters

Fitness Christmas Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 20 high knees
  2. 2 minute wall sit
  3. 5 burpees
  4. 1 minute plank
  5. 10 crab walk out
  6. 15 down dog to plank
  7. 10 jump squats
  8. 3 inchworm
  9. 15 reverse crunches
  10. 15 mountain climbers
  11. 15 tricep dips
  12. 10 steam squats
  13. 10 plank side opener
  14. 10 push ups
  15. 10 in out crunches
  16. 20 bicycles
  17. 20 plank jacks
  18. 15 sumo squat
  19. 15 donkey kicks
  20. 30 jumping jacks
  21. 10 sit ups
  22. 10 plank shoulder taps
  23. 10 jump lunges
  24. 5 skaters