10 in outcrunches10 plankshouldertaps10steamsquats 10 crabwalk out 30jumpingjacks3inchworm1minuteplank5burpees20plankjacks15sumosquat5skaters15reversecrunches10 planksideopener15mountainclimbers15 downdog toplank10jumpsquats15donkeykicks10jumplunges20 highknees10pushups15tricepdips20bicycles2minutewall sit10 situps10 in outcrunches10 plankshouldertaps10steamsquats10 crabwalk out30jumpingjacks3inchworm1minuteplank5burpees20plankjacks15sumosquat5skaters15reversecrunches10 planksideopener15mountainclimbers15 downdog toplank10jumpsquats15donkeykicks10jumplunges20 highknees10pushups15tricepdips20bicycles2minutewall sit10 situps

Fitness Christmas Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10 in out crunches
  2. 10 plank shoulder taps
  3. 10 steam squats
  4. 10 crab walk out
  5. 30 jumping jacks
  6. 3 inchworm
  7. 1 minute plank
  8. 5 burpees
  9. 20 plank jacks
  10. 15 sumo squat
  11. 5 skaters
  12. 15 reverse crunches
  13. 10 plank side opener
  14. 15 mountain climbers
  15. 15 down dog to plank
  16. 10 jump squats
  17. 15 donkey kicks
  18. 10 jump lunges
  19. 20 high knees
  20. 10 push ups
  21. 15 tricep dips
  22. 20 bicycles
  23. 2 minute wall sit
  24. 10 sit ups