10jumpsquats10 plankshouldertaps10 situps 10 crabwalk out5skaters 10pushups20 highknees10jumplunges1minuteplank15mountainclimbers10steamsquats10 planksideopener10 in outcrunches15 downdog toplank20plankjacks15sumosquat15donkeykicks5burpees15tricepdips3inchworm30jumpingjacks20bicycles2minutewall sit15reversecrunches10jumpsquats10 plankshouldertaps10 situps10 crabwalk out5skaters10pushups20 highknees10jumplunges1minuteplank15mountainclimbers10steamsquats10 planksideopener10 in outcrunches15 downdog toplank20plankjacks15sumosquat15donkeykicks5burpees15tricepdips3inchworm30jumpingjacks20bicycles2minutewall sit15reversecrunches

Fitness Christmas Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10 jump squats
  2. 10 plank shoulder taps
  3. 10 sit ups
  4. 10 crab walk out
  5. 5 skaters
  6. 10 push ups
  7. 20 high knees
  8. 10 jump lunges
  9. 1 minute plank
  10. 15 mountain climbers
  11. 10 steam squats
  12. 10 plank side opener
  13. 10 in out crunches
  14. 15 down dog to plank
  15. 20 plank jacks
  16. 15 sumo squat
  17. 15 donkey kicks
  18. 5 burpees
  19. 15 tricep dips
  20. 3 inchworm
  21. 30 jumping jacks
  22. 20 bicycles
  23. 2 minute wall sit
  24. 15 reverse crunches