15reversecrunches10 situps10steamsquats5burpees15mountainclimbers10jumpsquats3inchworm 10 crabwalk out 15tricepdips20plankjacks5skaters30jumpingjacks15sumosquat10jumplunges2minutewall sit20 highknees20bicycles15donkeykicks10 plankshouldertaps10 in outcrunches1minuteplank10 planksideopener10pushups15 downdog toplank15reversecrunches10 situps10steamsquats5burpees15mountainclimbers10jumpsquats3inchworm10 crabwalk out15tricepdips20plankjacks5skaters30jumpingjacks15sumosquat10jumplunges2minutewall sit20 highknees20bicycles15donkeykicks10 plankshouldertaps10 in outcrunches1minuteplank10 planksideopener10pushups15 downdog toplank

Fitness Christmas Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 15 reverse crunches
  2. 10 sit ups
  3. 10 steam squats
  4. 5 burpees
  5. 15 mountain climbers
  6. 10 jump squats
  7. 3 inchworm
  8. 10 crab walk out
  9. 15 tricep dips
  10. 20 plank jacks
  11. 5 skaters
  12. 30 jumping jacks
  13. 15 sumo squat
  14. 10 jump lunges
  15. 2 minute wall sit
  16. 20 high knees
  17. 20 bicycles
  18. 15 donkey kicks
  19. 10 plank shoulder taps
  20. 10 in out crunches
  21. 1 minute plank
  22. 10 plank side opener
  23. 10 push ups
  24. 15 down dog to plank