10pushups 5skaters15 downdog toplank3inchworm10jumplunges2minutewall sit15sumosquat15tricepdips10 in outcrunches10jumpsquats 10 crabwalk out20 highknees10 planksideopener15donkeykicks20bicycles10 plankshouldertaps15mountainclimbers15reversecrunches20plankjacks1minuteplank10 situps10steamsquats5burpees30jumpingjacks10pushups5skaters15 downdog toplank3inchworm10jumplunges2minutewall sit15sumosquat15tricepdips10 in outcrunches10jumpsquats10 crabwalk out20 highknees10 planksideopener15donkeykicks20bicycles10 plankshouldertaps15mountainclimbers15reversecrunches20plankjacks1minuteplank10 situps10steamsquats5burpees30jumpingjacks

Fitness Christmas Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10 push ups
  2. 5 skaters
  3. 15 down dog to plank
  4. 3 inchworm
  5. 10 jump lunges
  6. 2 minute wall sit
  7. 15 sumo squat
  8. 15 tricep dips
  9. 10 in out crunches
  10. 10 jump squats
  11. 10 crab walk out
  12. 20 high knees
  13. 10 plank side opener
  14. 15 donkey kicks
  15. 20 bicycles
  16. 10 plank shoulder taps
  17. 15 mountain climbers
  18. 15 reverse crunches
  19. 20 plank jacks
  20. 1 minute plank
  21. 10 sit ups
  22. 10 steam squats
  23. 5 burpees
  24. 30 jumping jacks