15 downdog toplank3inchworm 20 highknees30jumpingjacks10 situps10 plankshouldertaps 10pushups5burpees15tricepdips1minuteplank15donkeykicks10jumplunges15mountainclimbers10steamsquats 10 crabwalk out15reversecrunches10jumpsquats2minutewall sit20plankjacks20bicycles5skaters10 in outcrunches15sumosquat10 planksideopener15 downdog toplank3inchworm20 highknees30jumpingjacks10 situps10 plankshouldertaps10pushups5burpees15tricepdips1minuteplank15donkeykicks10jumplunges15mountainclimbers10steamsquats10 crabwalk out15reversecrunches10jumpsquats2minutewall sit20plankjacks20bicycles5skaters10 in outcrunches15sumosquat10 planksideopener

Fitness Christmas Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 15 down dog to plank
  2. 3 inchworm
  3. 20 high knees
  4. 30 jumping jacks
  5. 10 sit ups
  6. 10 plank shoulder taps
  7. 10 push ups
  8. 5 burpees
  9. 15 tricep dips
  10. 1 minute plank
  11. 15 donkey kicks
  12. 10 jump lunges
  13. 15 mountain climbers
  14. 10 steam squats
  15. 10 crab walk out
  16. 15 reverse crunches
  17. 10 jump squats
  18. 2 minute wall sit
  19. 20 plank jacks
  20. 20 bicycles
  21. 5 skaters
  22. 10 in out crunches
  23. 15 sumo squat
  24. 10 plank side opener