10 situps15donkeykicks15 downdog toplank20bicycles20plankjacks5skaters10 planksideopener20 highknees 10 crabwalk out 2minutewall sit15sumosquat30jumpingjacks10pushups1minuteplank15mountainclimbers10jumpsquats10jumplunges3inchworm15reversecrunches10steamsquats15tricepdips5burpees10 plankshouldertaps10 in outcrunches10 situps15donkeykicks15 downdog toplank20bicycles20plankjacks5skaters10 planksideopener20 highknees10 crabwalk out2minutewall sit15sumosquat30jumpingjacks10pushups1minuteplank15mountainclimbers10jumpsquats10jumplunges3inchworm15reversecrunches10steamsquats15tricepdips5burpees10 plankshouldertaps10 in outcrunches

Fitness Christmas Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10 sit ups
  2. 15 donkey kicks
  3. 15 down dog to plank
  4. 20 bicycles
  5. 20 plank jacks
  6. 5 skaters
  7. 10 plank side opener
  8. 20 high knees
  9. 10 crab walk out
  10. 2 minute wall sit
  11. 15 sumo squat
  12. 30 jumping jacks
  13. 10 push ups
  14. 1 minute plank
  15. 15 mountain climbers
  16. 10 jump squats
  17. 10 jump lunges
  18. 3 inchworm
  19. 15 reverse crunches
  20. 10 steam squats
  21. 15 tricep dips
  22. 5 burpees
  23. 10 plank shoulder taps
  24. 10 in out crunches