20 highknees15mountainclimbers10 plankshouldertaps15 downdog toplank 10 crabwalk out 10pushups15donkeykicks15reversecrunches20plankjacks30jumpingjacks10 situps10 planksideopener10jumplunges20bicycles10steamsquats2minutewall sit5burpees3inchworm10jumpsquats5skaters15tricepdips10 in outcrunches1minuteplank15sumosquat20 highknees15mountainclimbers10 plankshouldertaps15 downdog toplank10 crabwalk out10pushups15donkeykicks15reversecrunches20plankjacks30jumpingjacks10 situps10 planksideopener10jumplunges20bicycles10steamsquats2minutewall sit5burpees3inchworm10jumpsquats5skaters15tricepdips10 in outcrunches1minuteplank15sumosquat

Fitness Christmas Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 20 high knees
  2. 15 mountain climbers
  3. 10 plank shoulder taps
  4. 15 down dog to plank
  5. 10 crab walk out
  6. 10 push ups
  7. 15 donkey kicks
  8. 15 reverse crunches
  9. 20 plank jacks
  10. 30 jumping jacks
  11. 10 sit ups
  12. 10 plank side opener
  13. 10 jump lunges
  14. 20 bicycles
  15. 10 steam squats
  16. 2 minute wall sit
  17. 5 burpees
  18. 3 inchworm
  19. 10 jump squats
  20. 5 skaters
  21. 15 tricep dips
  22. 10 in out crunches
  23. 1 minute plank
  24. 15 sumo squat