Got plenty ofsleep so youwould beready forschool.I got someexercisethisweekend.I take screenbreaks frommy laptop!When I wasstuck I askedsomeone forhelpI participatein class evenif I want tobe still in myPJs in bed!Keptworking onsomethinghardKeep a listof things Ineed todo.Completedmy work onmyasychronousday.I remind myselfI have strengthseven when Ihave struggledwith something.I amresponsiblewhen I am ina breakoutroom.I don't sharepersonalinformationonline.Ate apiece offruit or avegetable.I check tomake sure Ihave turnedin all mywork.Only visitwebsites myteacher asksme to duringschool.Took a deepbreath or abreak whenyou feltstressed.Free!Got plenty ofsleep so youwould beready forschool.I got someexercisethisweekend.I take screenbreaks frommy laptop!When I wasstuck I askedsomeone forhelpI participatein class evenif I want tobe still in myPJs in bed!Keptworking onsomethinghardKeep a listof things Ineed todo.Completedmy work onmyasychronousday.I remind myselfI have strengthseven when Ihave struggledwith something.I amresponsiblewhen I am ina breakoutroom.I don't sharepersonalinformationonline.Ate apiece offruit or avegetable.I check tomake sure Ihave turnedin all mywork.Only visitwebsites myteacher asksme to duringschool.Took a deepbreath or abreak whenyou feltstressed.Free!

Goal-Directed & Resilient - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Got plenty of sleep so you would be ready for school.
  2. I got some exercise this weekend.
  3. I take screen breaks from my laptop!
  4. When I was stuck I asked someone for help
  5. I participate in class even if I want to be still in my PJs in bed!
  6. Kept working on something hard
  7. Keep a list of things I need to do.
  8. Completed my work on my asychronous day.
  9. I remind myself I have strengths even when I have struggled with something.
  10. I am responsible when I am in a breakout room.
  11. I don't share personal information online.
  12. Ate a piece of fruit or a vegetable.
  13. I check to make sure I have turned in all my work.
  14. Only visit websites my teacher asks me to during school.
  15. Took a deep breath or a break when you felt stressed.
  16. Free!