Play a game Read a book Why do you need coping skills Take a break Go for a walk counting Stretch Gratitude List Dancing Listen to music Write a journal Volcano Breath Use your words "I feel upset.." Drink water Gym Draw a picture Coloring Name 2 coping skills that you use Relaxing Thoughts Deep Breathing Exercise Positive Attitude Stress ball Rainbow breath Play a game Read a book Why do you need coping skills Take a break Go for a walk counting Stretch Gratitude List Dancing Listen to music Write a journal Volcano Breath Use your words "I feel upset.." Drink water Gym Draw a picture Coloring Name 2 coping skills that you use Relaxing Thoughts Deep Breathing Exercise Positive Attitude Stress ball Rainbow breath
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Play a game
Read a book
Why do you need coping skills
Take a break
Go for a walk
counting
Stretch
Gratitude List
Dancing
Listen to music
Write a journal
Volcano Breath
Use your words "I feel upset.."
Drink water
Gym
Draw a picture
Coloring
Name 2 coping skills that you use
Relaxing Thoughts
Deep Breathing
Exercise
Positive Attitude
Stress ball
Rainbow breath