AirPUNCHESSEATEDJUMPINGJACKSChestFliesMARCHINGCHESTPRESSSHOULDERROLLSOverheadPunchesBIRDWINGSARMCURLSReachTo theSkyWristRollsBIG ARMCIRCLESSideArmRaisesTUMMYTWISTForwardCirclesSideStretchNECKSTRECHChestSqueezesSEATEDJUMPINGJACKSBuzzLightyearDivesELBOWTOKNEESShoulderRaisesSpeedCirclesSmallArmCirclesAirPUNCHESSEATEDJUMPINGJACKSChestFliesMARCHINGCHESTPRESSSHOULDERROLLSOverheadPunchesBIRDWINGSARMCURLSReachTo theSkyWristRollsBIG ARMCIRCLESSideArmRaisesTUMMYTWISTForwardCirclesSideStretchNECKSTRECHChestSqueezesSEATEDJUMPINGJACKSBuzzLightyearDivesELBOWTOKNEESShoulderRaisesSpeedCirclesSmallArmCircles

CHAIR ACTIVITY BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Air PUNCHES
  2. SEATED JUMPING JACKS
  3. Chest Flies
  4. MARCHING
  5. CHEST PRESS
  6. SHOULDER ROLLS
  7. Overhead Punches
  8. BIRD WINGS
  9. ARM CURLS
  10. Reach To the Sky
  11. Wrist Rolls
  12. BIG ARM CIRCLES
  13. Side Arm Raises
  14. TUMMY TWIST
  15. Forward Circles
  16. Side Stretch
  17. NECK STRECH
  18. Chest Squeezes
  19. SEATED JUMPING JACKS
  20. Buzz Lightyear Dives
  21. ELBOW TO KNEES
  22. Shoulder Raises
  23. Speed Circles
  24. Small Arm Circles