1 MinHS1 MinPlank30 secReindeerPrances30sit ups30MountainClimbers10 leappasses50Releve5StraddleJumps15pushups10BridgeLeg LiftYour bestSantaImpression12PressHS10 CandleStickJumps30 SecOversplits10Burpees50RussianTwists20V-Ups25Skijumps10Carthweelsto stickfinish13Archups30 secMiddleSplits20ElbowUps20Sidearches18 ElbowLeg Lifts1 MinHS1 MinPlank30 secReindeerPrances30sit ups30MountainClimbers10 leappasses50Releve5StraddleJumps15pushups10BridgeLeg LiftYour bestSantaImpression12PressHS10 CandleStickJumps30 SecOversplits10Burpees50RussianTwists20V-Ups25Skijumps10Carthweelsto stickfinish13Archups30 secMiddleSplits20ElbowUps20Sidearches18 ElbowLeg Lifts

AGC 20 Workout Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 1 Min HS
  2. 1 Min Plank
  3. 30 sec Reindeer Prances
  4. 30 sit ups
  5. 30 Mountain Climbers
  6. 10 leap passes
  7. 50 Releve
  8. 5 Straddle Jumps
  9. 15 pushups
  10. 10 Bridge Leg Lift
  11. Your best Santa Impression
  12. 12 Press HS
  13. 10 Candle Stick Jumps
  14. 30 Sec Oversplits
  15. 10 Burpees
  16. 50 Russian Twists
  17. 20 V-Ups
  18. 25 Ski jumps
  19. 10 Carthweels to stick finish
  20. 13 Arch ups
  21. 30 sec Middle Splits
  22. 20 Elbow Ups
  23. 20 Side arches
  24. 18 Elbow Leg Lifts