30MountainClimbers18 ElbowLeg Lifts12PressHS1 MinPlank25Skijumps5StraddleJumps30 secReindeerPrances50Releve30 SecOversplits30 secMiddleSplits15pushups10Burpees10 CandleStickJumps20Sidearches20ElbowUps1 MinHS10 leappassesYour bestSantaImpression50RussianTwists10Carthweelsto stickfinish10BridgeLeg Lift30sit ups20V-Ups13Archups30MountainClimbers18 ElbowLeg Lifts12PressHS1 MinPlank25Skijumps5StraddleJumps30 secReindeerPrances50Releve30 SecOversplits30 secMiddleSplits15pushups10Burpees10 CandleStickJumps20Sidearches20ElbowUps1 MinHS10 leappassesYour bestSantaImpression50RussianTwists10Carthweelsto stickfinish10BridgeLeg Lift30sit ups20V-Ups13Archups

AGC 20 Workout Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 30 Mountain Climbers
  2. 18 Elbow Leg Lifts
  3. 12 Press HS
  4. 1 Min Plank
  5. 25 Ski jumps
  6. 5 Straddle Jumps
  7. 30 sec Reindeer Prances
  8. 50 Releve
  9. 30 Sec Oversplits
  10. 30 sec Middle Splits
  11. 15 pushups
  12. 10 Burpees
  13. 10 Candle Stick Jumps
  14. 20 Side arches
  15. 20 Elbow Ups
  16. 1 Min HS
  17. 10 leap passes
  18. Your best Santa Impression
  19. 50 Russian Twists
  20. 10 Carthweels to stick finish
  21. 10 Bridge Leg Lift
  22. 30 sit ups
  23. 20 V-Ups
  24. 13 Arch ups