50Releve5StraddleJumps30sit ups30 secMiddleSplits30 secReindeerPrances50RussianTwists12PressHS30 SecOversplits20V-Ups15pushups25Skijumps10Burpees1 MinHS1 MinPlank20Sidearches10Carthweelsto stickfinishYour bestSantaImpression30MountainClimbers10BridgeLeg Lift10 CandleStickJumps20ElbowUps13Archups18 ElbowLeg Lifts10 leappasses50Releve5StraddleJumps30sit ups30 secMiddleSplits30 secReindeerPrances50RussianTwists12PressHS30 SecOversplits20V-Ups15pushups25Skijumps10Burpees1 MinHS1 MinPlank20Sidearches10Carthweelsto stickfinishYour bestSantaImpression30MountainClimbers10BridgeLeg Lift10 CandleStickJumps20ElbowUps13Archups18 ElbowLeg Lifts10 leappasses

AGC 20 Workout Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 50 Releve
  2. 5 Straddle Jumps
  3. 30 sit ups
  4. 30 sec Middle Splits
  5. 30 sec Reindeer Prances
  6. 50 Russian Twists
  7. 12 Press HS
  8. 30 Sec Oversplits
  9. 20 V-Ups
  10. 15 pushups
  11. 25 Ski jumps
  12. 10 Burpees
  13. 1 Min HS
  14. 1 Min Plank
  15. 20 Side arches
  16. 10 Carthweels to stick finish
  17. Your best Santa Impression
  18. 30 Mountain Climbers
  19. 10 Bridge Leg Lift
  20. 10 Candle Stick Jumps
  21. 20 Elbow Ups
  22. 13 Arch ups
  23. 18 Elbow Leg Lifts
  24. 10 leap passes