10 CandleStickJumps30MountainClimbers13Archups25Skijumps50Releve1 MinPlank10Burpees1 MinHS18 ElbowLeg Lifts30 secReindeerPrances5StraddleJumps15pushups20Sidearches10 leappasses12PressHS20ElbowUps50RussianTwists30 secMiddleSplits20V-Ups30 SecOversplits10BridgeLeg Lift30sit upsYour bestSantaImpression10Carthweelsto stickfinish10 CandleStickJumps30MountainClimbers13Archups25Skijumps50Releve1 MinPlank10Burpees1 MinHS18 ElbowLeg Lifts30 secReindeerPrances5StraddleJumps15pushups20Sidearches10 leappasses12PressHS20ElbowUps50RussianTwists30 secMiddleSplits20V-Ups30 SecOversplits10BridgeLeg Lift30sit upsYour bestSantaImpression10Carthweelsto stickfinish

AGC 20 Workout Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10 Candle Stick Jumps
  2. 30 Mountain Climbers
  3. 13 Arch ups
  4. 25 Ski jumps
  5. 50 Releve
  6. 1 Min Plank
  7. 10 Burpees
  8. 1 Min HS
  9. 18 Elbow Leg Lifts
  10. 30 sec Reindeer Prances
  11. 5 Straddle Jumps
  12. 15 pushups
  13. 20 Side arches
  14. 10 leap passes
  15. 12 Press HS
  16. 20 Elbow Ups
  17. 50 Russian Twists
  18. 30 sec Middle Splits
  19. 20 V-Ups
  20. 30 Sec Oversplits
  21. 10 Bridge Leg Lift
  22. 30 sit ups
  23. Your best Santa Impression
  24. 10 Carthweels to stick finish