10JumpingJacks10 StarJumps5Push-Ups15 sec.Plank30 sec.Jog inPlace10HeelTaps10Commandos10 X-Jumps10Crunches10Lunges5 LongJumps10JumpSquats10DonkeyKicks10squats10Burpees10MountainClimbers10CrabKicks10 Sit-Ups20HighKnees30 sec.Plank10 AbBikes10SupermanHolds10 HipLifts10PlankJacks10JumpingJacks10 StarJumps5Push-Ups15 sec.Plank30 sec.Jog inPlace10HeelTaps10Commandos10 X-Jumps10Crunches10Lunges5 LongJumps10JumpSquats10DonkeyKicks10squats10Burpees10MountainClimbers10CrabKicks10 Sit-Ups20HighKnees30 sec.Plank10 AbBikes10SupermanHolds10 HipLifts10PlankJacks

Christmas Fitness BINGO! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10 Jumping Jacks
  2. 10 Star Jumps
  3. 5 Push-Ups
  4. 15 sec. Plank
  5. 30 sec. Jog in Place
  6. 10 Heel Taps
  7. 10 Commandos
  8. 10 X-Jumps
  9. 10 Crunches
  10. 10 Lunges
  11. 5 Long Jumps
  12. 10 Jump Squats
  13. 10 Donkey Kicks
  14. 10 squats
  15. 10 Burpees
  16. 10 Mountain Climbers
  17. 10 Crab Kicks
  18. 10 Sit-Ups
  19. 20 High Knees
  20. 30 sec. Plank
  21. 10 Ab Bikes
  22. 10 Superman Holds
  23. 10 Hip Lifts
  24. 10 Plank Jacks