10squats10JumpingJacks30 sec.Jog inPlace5 LongJumps10 StarJumps5Push-Ups15 sec.Plank10MountainClimbers10Crunches10SupermanHolds10HeelTaps10CrabKicks10Burpees30 sec.Plank10 X-Jumps10 AbBikes20HighKnees10Lunges10Commandos10DonkeyKicks10JumpSquats10 HipLifts10PlankJacks10 Sit-Ups10squats10JumpingJacks30 sec.Jog inPlace5 LongJumps10 StarJumps5Push-Ups15 sec.Plank10MountainClimbers10Crunches10SupermanHolds10HeelTaps10CrabKicks10Burpees30 sec.Plank10 X-Jumps10 AbBikes20HighKnees10Lunges10Commandos10DonkeyKicks10JumpSquats10 HipLifts10PlankJacks10 Sit-Ups

Christmas Fitness BINGO! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10 squats
  2. 10 Jumping Jacks
  3. 30 sec. Jog in Place
  4. 5 Long Jumps
  5. 10 Star Jumps
  6. 5 Push-Ups
  7. 15 sec. Plank
  8. 10 Mountain Climbers
  9. 10 Crunches
  10. 10 Superman Holds
  11. 10 Heel Taps
  12. 10 Crab Kicks
  13. 10 Burpees
  14. 30 sec. Plank
  15. 10 X-Jumps
  16. 10 Ab Bikes
  17. 20 High Knees
  18. 10 Lunges
  19. 10 Commandos
  20. 10 Donkey Kicks
  21. 10 Jump Squats
  22. 10 Hip Lifts
  23. 10 Plank Jacks
  24. 10 Sit-Ups