10JumpingJacks10squats30 sec.Jog inPlace10 HipLifts10 Sit-Ups10Crunches10CrabKicks30 sec.Plank10HeelTaps15 sec.Plank10JumpSquats10DonkeyKicks5 LongJumps10SupermanHolds10Burpees20HighKnees10 StarJumps10 X-Jumps10Commandos10MountainClimbers10 AbBikes5Push-Ups10PlankJacks10Lunges10JumpingJacks10squats30 sec.Jog inPlace10 HipLifts10 Sit-Ups10Crunches10CrabKicks30 sec.Plank10HeelTaps15 sec.Plank10JumpSquats10DonkeyKicks5 LongJumps10SupermanHolds10Burpees20HighKnees10 StarJumps10 X-Jumps10Commandos10MountainClimbers10 AbBikes5Push-Ups10PlankJacks10Lunges

Christmas Fitness BINGO! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10 Jumping Jacks
  2. 10 squats
  3. 30 sec. Jog in Place
  4. 10 Hip Lifts
  5. 10 Sit-Ups
  6. 10 Crunches
  7. 10 Crab Kicks
  8. 30 sec. Plank
  9. 10 Heel Taps
  10. 15 sec. Plank
  11. 10 Jump Squats
  12. 10 Donkey Kicks
  13. 5 Long Jumps
  14. 10 Superman Holds
  15. 10 Burpees
  16. 20 High Knees
  17. 10 Star Jumps
  18. 10 X-Jumps
  19. 10 Commandos
  20. 10 Mountain Climbers
  21. 10 Ab Bikes
  22. 5 Push-Ups
  23. 10 Plank Jacks
  24. 10 Lunges