10 Sit-Ups10MountainClimbers5 LongJumps10CrabKicks10JumpingJacks10Burpees10DonkeyKicks5Push-Ups15 sec.Plank10Crunches20HighKnees10HeelTaps30 sec.Plank30 sec.Jog inPlace10Commandos10SupermanHolds10Lunges10 AbBikes10 X-Jumps10squats10 StarJumps10 HipLifts10PlankJacks10JumpSquats10 Sit-Ups10MountainClimbers5 LongJumps10CrabKicks10JumpingJacks10Burpees10DonkeyKicks5Push-Ups15 sec.Plank10Crunches20HighKnees10HeelTaps30 sec.Plank30 sec.Jog inPlace10Commandos10SupermanHolds10Lunges10 AbBikes10 X-Jumps10squats10 StarJumps10 HipLifts10PlankJacks10JumpSquats

Christmas Fitness BINGO! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10 Sit-Ups
  2. 10 Mountain Climbers
  3. 5 Long Jumps
  4. 10 Crab Kicks
  5. 10 Jumping Jacks
  6. 10 Burpees
  7. 10 Donkey Kicks
  8. 5 Push-Ups
  9. 15 sec. Plank
  10. 10 Crunches
  11. 20 High Knees
  12. 10 Heel Taps
  13. 30 sec. Plank
  14. 30 sec. Jog in Place
  15. 10 Commandos
  16. 10 Superman Holds
  17. 10 Lunges
  18. 10 Ab Bikes
  19. 10 X-Jumps
  20. 10 squats
  21. 10 Star Jumps
  22. 10 Hip Lifts
  23. 10 Plank Jacks
  24. 10 Jump Squats