10Commandos5Push-Ups10MountainClimbers10JumpSquats10PlankJacks10SupermanHolds10Burpees10CrabKicks10DonkeyKicks10 Sit-Ups10squats15 sec.Plank10 StarJumps10Lunges10HeelTaps10 X-Jumps20HighKnees10JumpingJacks10Crunches30 sec.Jog inPlace10 AbBikes10 HipLifts30 sec.Plank5 LongJumps10Commandos5Push-Ups10MountainClimbers10JumpSquats10PlankJacks10SupermanHolds10Burpees10CrabKicks10DonkeyKicks10 Sit-Ups10squats15 sec.Plank10 StarJumps10Lunges10HeelTaps10 X-Jumps20HighKnees10JumpingJacks10Crunches30 sec.Jog inPlace10 AbBikes10 HipLifts30 sec.Plank5 LongJumps

Christmas Fitness BINGO! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10 Commandos
  2. 5 Push-Ups
  3. 10 Mountain Climbers
  4. 10 Jump Squats
  5. 10 Plank Jacks
  6. 10 Superman Holds
  7. 10 Burpees
  8. 10 Crab Kicks
  9. 10 Donkey Kicks
  10. 10 Sit-Ups
  11. 10 squats
  12. 15 sec. Plank
  13. 10 Star Jumps
  14. 10 Lunges
  15. 10 Heel Taps
  16. 10 X-Jumps
  17. 20 High Knees
  18. 10 Jumping Jacks
  19. 10 Crunches
  20. 30 sec. Jog in Place
  21. 10 Ab Bikes
  22. 10 Hip Lifts
  23. 30 sec. Plank
  24. 5 Long Jumps