10HeelTaps10 AbBikes10Burpees10Commandos10 X-Jumps10SupermanHolds10 StarJumps30 sec.Jog inPlace10PlankJacks10DonkeyKicks10MountainClimbers10Crunches10squats20HighKnees10JumpSquats10JumpingJacks10 HipLifts10 Sit-Ups15 sec.Plank10CrabKicks10Lunges30 sec.Plank5Push-Ups5 LongJumps10HeelTaps10 AbBikes10Burpees10Commandos10 X-Jumps10SupermanHolds10 StarJumps30 sec.Jog inPlace10PlankJacks10DonkeyKicks10MountainClimbers10Crunches10squats20HighKnees10JumpSquats10JumpingJacks10 HipLifts10 Sit-Ups15 sec.Plank10CrabKicks10Lunges30 sec.Plank5Push-Ups5 LongJumps

Christmas Fitness BINGO! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10 Heel Taps
  2. 10 Ab Bikes
  3. 10 Burpees
  4. 10 Commandos
  5. 10 X-Jumps
  6. 10 Superman Holds
  7. 10 Star Jumps
  8. 30 sec. Jog in Place
  9. 10 Plank Jacks
  10. 10 Donkey Kicks
  11. 10 Mountain Climbers
  12. 10 Crunches
  13. 10 squats
  14. 20 High Knees
  15. 10 Jump Squats
  16. 10 Jumping Jacks
  17. 10 Hip Lifts
  18. 10 Sit-Ups
  19. 15 sec. Plank
  20. 10 Crab Kicks
  21. 10 Lunges
  22. 30 sec. Plank
  23. 5 Push-Ups
  24. 5 Long Jumps