10Burpees10 Sit-Ups10 StarJumps10JumpingJacks10CrabKicks10 HipLifts10squats10Lunges5Push-Ups30 sec.Plank10Crunches10PlankJacks10JumpSquats5 LongJumps30 sec.Jog inPlace10 X-Jumps10 AbBikes10DonkeyKicks10Commandos10SupermanHolds10HeelTaps20HighKnees15 sec.Plank10MountainClimbers10Burpees10 Sit-Ups10 StarJumps10JumpingJacks10CrabKicks10 HipLifts10squats10Lunges5Push-Ups30 sec.Plank10Crunches10PlankJacks10JumpSquats5 LongJumps30 sec.Jog inPlace10 X-Jumps10 AbBikes10DonkeyKicks10Commandos10SupermanHolds10HeelTaps20HighKnees15 sec.Plank10MountainClimbers

Christmas Fitness BINGO! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10 Burpees
  2. 10 Sit-Ups
  3. 10 Star Jumps
  4. 10 Jumping Jacks
  5. 10 Crab Kicks
  6. 10 Hip Lifts
  7. 10 squats
  8. 10 Lunges
  9. 5 Push-Ups
  10. 30 sec. Plank
  11. 10 Crunches
  12. 10 Plank Jacks
  13. 10 Jump Squats
  14. 5 Long Jumps
  15. 30 sec. Jog in Place
  16. 10 X-Jumps
  17. 10 Ab Bikes
  18. 10 Donkey Kicks
  19. 10 Commandos
  20. 10 Superman Holds
  21. 10 Heel Taps
  22. 20 High Knees
  23. 15 sec. Plank
  24. 10 Mountain Climbers