10HeelTaps10Burpees10squats10PlankJacks10MountainClimbers10 HipLifts10JumpSquats15 sec.Plank10JumpingJacks10Commandos10Lunges10 AbBikes10CrabKicks10 StarJumps30 sec.Jog inPlace5 LongJumps20HighKnees5Push-Ups10SupermanHolds10Crunches30 sec.Plank10 Sit-Ups10DonkeyKicks10 X-Jumps10HeelTaps10Burpees10squats10PlankJacks10MountainClimbers10 HipLifts10JumpSquats15 sec.Plank10JumpingJacks10Commandos10Lunges10 AbBikes10CrabKicks10 StarJumps30 sec.Jog inPlace5 LongJumps20HighKnees5Push-Ups10SupermanHolds10Crunches30 sec.Plank10 Sit-Ups10DonkeyKicks10 X-Jumps

Christmas Fitness BINGO! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. 10 Heel Taps
  2. 10 Burpees
  3. 10 squats
  4. 10 Plank Jacks
  5. 10 Mountain Climbers
  6. 10 Hip Lifts
  7. 10 Jump Squats
  8. 15 sec. Plank
  9. 10 Jumping Jacks
  10. 10 Commandos
  11. 10 Lunges
  12. 10 Ab Bikes
  13. 10 Crab Kicks
  14. 10 Star Jumps
  15. 30 sec. Jog in Place
  16. 5 Long Jumps
  17. 20 High Knees
  18. 5 Push-Ups
  19. 10 Superman Holds
  20. 10 Crunches
  21. 30 sec. Plank
  22. 10 Sit-Ups
  23. 10 Donkey Kicks
  24. 10 X-Jumps