10Lunges10DonkeyKicks10HeelTaps10Commandos10CrabKicks10JumpingJacks5Push-Ups10squats10Burpees10SupermanHolds10JumpSquats20HighKnees10PlankJacks15 sec.Plank30 sec.Plank10 StarJumps5 LongJumps30 sec.Jog inPlace10 Sit-Ups10 AbBikes10 X-Jumps10MountainClimbers10 HipLifts10Crunches10Lunges10DonkeyKicks10HeelTaps10Commandos10CrabKicks10JumpingJacks5Push-Ups10squats10Burpees10SupermanHolds10JumpSquats20HighKnees10PlankJacks15 sec.Plank30 sec.Plank10 StarJumps5 LongJumps30 sec.Jog inPlace10 Sit-Ups10 AbBikes10 X-Jumps10MountainClimbers10 HipLifts10Crunches

Christmas Fitness BINGO! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10 Lunges
  2. 10 Donkey Kicks
  3. 10 Heel Taps
  4. 10 Commandos
  5. 10 Crab Kicks
  6. 10 Jumping Jacks
  7. 5 Push-Ups
  8. 10 squats
  9. 10 Burpees
  10. 10 Superman Holds
  11. 10 Jump Squats
  12. 20 High Knees
  13. 10 Plank Jacks
  14. 15 sec. Plank
  15. 30 sec. Plank
  16. 10 Star Jumps
  17. 5 Long Jumps
  18. 30 sec. Jog in Place
  19. 10 Sit-Ups
  20. 10 Ab Bikes
  21. 10 X-Jumps
  22. 10 Mountain Climbers
  23. 10 Hip Lifts
  24. 10 Crunches