10SupermanHolds10 X-Jumps10 AbBikes30 sec.Plank10Burpees10 StarJumps10Commandos10DonkeyKicks30 sec.Jog inPlace10HeelTaps10 HipLifts10Crunches5 LongJumps20HighKnees10CrabKicks10PlankJacks10JumpSquats5Push-Ups10 Sit-Ups10MountainClimbers10JumpingJacks10Lunges10squats15 sec.Plank10SupermanHolds10 X-Jumps10 AbBikes30 sec.Plank10Burpees10 StarJumps10Commandos10DonkeyKicks30 sec.Jog inPlace10HeelTaps10 HipLifts10Crunches5 LongJumps20HighKnees10CrabKicks10PlankJacks10JumpSquats5Push-Ups10 Sit-Ups10MountainClimbers10JumpingJacks10Lunges10squats15 sec.Plank

Christmas Fitness BINGO! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10 Superman Holds
  2. 10 X-Jumps
  3. 10 Ab Bikes
  4. 30 sec. Plank
  5. 10 Burpees
  6. 10 Star Jumps
  7. 10 Commandos
  8. 10 Donkey Kicks
  9. 30 sec. Jog in Place
  10. 10 Heel Taps
  11. 10 Hip Lifts
  12. 10 Crunches
  13. 5 Long Jumps
  14. 20 High Knees
  15. 10 Crab Kicks
  16. 10 Plank Jacks
  17. 10 Jump Squats
  18. 5 Push-Ups
  19. 10 Sit-Ups
  20. 10 Mountain Climbers
  21. 10 Jumping Jacks
  22. 10 Lunges
  23. 10 squats
  24. 15 sec. Plank