PracticesoccerDo afacemaskGo fora runWalkyourdogExerciseAsk forhelpWatchnetflixDrawGooutsideDrinkwaterColorTakea napStretchEnjoy asnackReada bookSpendtime withfamilyTake abreak fromtechnologyJournalListentomusicText orcall afriendGo ona walkMeditateSpendtime witha petBe lazyfor aafternoonPracticesoccerDo afacemaskGo fora runWalkyourdogExerciseAsk forhelpWatchnetflixDrawGooutsideDrinkwaterColorTakea napStretchEnjoy asnackReada bookSpendtime withfamilyTake abreak fromtechnologyJournalListentomusicText orcall afriendGo ona walkMeditateSpendtime witha petBe lazyfor aafternoon

Self-care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Practice soccer
  2. Do a facemask
  3. Go for a run
  4. Walk your dog
  5. Exercise
  6. Ask for help
  7. Watch netflix
  8. Draw
  9. Go outside
  10. Drink water
  11. Color
  12. Take a nap
  13. Stretch
  14. Enjoy a snack
  15. Read a book
  16. Spend time with family
  17. Take a break from technology
  18. Journal
  19. Listen to music
  20. Text or call a friend
  21. Go on a walk
  22. Meditate
  23. Spend time with a pet
  24. Be lazy for a afternoon