Shoot andMake 10BasketsKnock5 PinsDown20TrunkTwistsSkip fromoneside of thegymto the otherHop on 1foot,counting by5s, up to 10010ConsecutiveJump-RopingTurnsDribble abasketball10 times withyour right handand 10 with yourleftDo 20MountainClimbersDo 10FrogJumps20 Sit-upsDo 10 FrontArm Circlesand 10BackwardsArm Circles10Push-upsPlay Catchwith a partnercatch theobject 10times in a rowRun inPlace for20SecondsRun 3lapsaroundthe gymDo 20JumpingJacksShoot andMake 10BasketsKnock5 PinsDown20TrunkTwistsSkip fromoneside of thegymto the otherHop on 1foot,counting by5s, up to 10010ConsecutiveJump-RopingTurnsDribble abasketball10 times withyour right handand 10 with yourleftDo 20MountainClimbersDo 10FrogJumps20 Sit-upsDo 10 FrontArm Circlesand 10BackwardsArm Circles10Push-upsPlay Catchwith a partnercatch theobject 10times in a rowRun inPlace for20SecondsRun 3lapsaroundthe gymDo 20JumpingJacks

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Shoot and Make 10 Baskets
  2. Knock 5 Pins Down
  3. 20 Trunk Twists
  4. Skip from one side of the gym to the other
  5. Hop on 1 foot, counting by 5s, up to 100
  6. 10 Consecutive Jump-Roping Turns
  7. Dribble a basketball 10 times with your right hand and 10 with your left
  8. Do 20 Mountain Climbers
  9. Do 10 Frog Jumps
  10. 20 Sit-ups
  11. Do 10 Front Arm Circles and 10 Backwards Arm Circles
  12. 10 Push-ups
  13. Play Catch with a partner catch the object 10 times in a row
  14. Run in Place for 20 Seconds
  15. Run 3 laps around the gym
  16. Do 20 Jumping Jacks