Play Catchwith a partnercatch theobject 10times in a rowHop on 1foot,counting by5s, up to 100Run 3lapsaroundthe gymShoot andMake 10BasketsSkip fromoneside of thegymto the otherDo 10 FrontArm Circlesand 10BackwardsArm CirclesRun inPlace for20Seconds20 Sit-upsDo 10FrogJumpsKnock5 PinsDown20TrunkTwistsDo 20MountainClimbers10Push-upsDo 20JumpingJacksDribble abasketball10 times withyour right handand 10 with yourleft10ConsecutiveJump-RopingTurnsPlay Catchwith a partnercatch theobject 10times in a rowHop on 1foot,counting by5s, up to 100Run 3lapsaroundthe gymShoot andMake 10BasketsSkip fromoneside of thegymto the otherDo 10 FrontArm Circlesand 10BackwardsArm CirclesRun inPlace for20Seconds20 Sit-upsDo 10FrogJumpsKnock5 PinsDown20TrunkTwistsDo 20MountainClimbers10Push-upsDo 20JumpingJacksDribble abasketball10 times withyour right handand 10 with yourleft10ConsecutiveJump-RopingTurns

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Play Catch with a partner catch the object 10 times in a row
  2. Hop on 1 foot, counting by 5s, up to 100
  3. Run 3 laps around the gym
  4. Shoot and Make 10 Baskets
  5. Skip from one side of the gym to the other
  6. Do 10 Front Arm Circles and 10 Backwards Arm Circles
  7. Run in Place for 20 Seconds
  8. 20 Sit-ups
  9. Do 10 Frog Jumps
  10. Knock 5 Pins Down
  11. 20 Trunk Twists
  12. Do 20 Mountain Climbers
  13. 10 Push-ups
  14. Do 20 Jumping Jacks
  15. Dribble a basketball 10 times with your right hand and 10 with your left
  16. 10 Consecutive Jump-Roping Turns