Dribble abasketball10 times withyour right handand 10 with yourleftShoot andMake 10BasketsDo 20MountainClimbersDo 10FrogJumpsSkip fromoneside of thegymto the other10Push-upsHop on 1foot,counting by5s, up to 100Run 3lapsaroundthe gymRun inPlace for20SecondsPlay Catchwith a partnercatch theobject 10times in a rowDo 20JumpingJacksKnock5 PinsDown20TrunkTwistsDo 10 FrontArm Circlesand 10BackwardsArm Circles20 Sit-ups10ConsecutiveJump-RopingTurnsDribble abasketball10 times withyour right handand 10 with yourleftShoot andMake 10BasketsDo 20MountainClimbersDo 10FrogJumpsSkip fromoneside of thegymto the other10Push-upsHop on 1foot,counting by5s, up to 100Run 3lapsaroundthe gymRun inPlace for20SecondsPlay Catchwith a partnercatch theobject 10times in a rowDo 20JumpingJacksKnock5 PinsDown20TrunkTwistsDo 10 FrontArm Circlesand 10BackwardsArm Circles20 Sit-ups10ConsecutiveJump-RopingTurns

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Dribble a basketball 10 times with your right hand and 10 with your left
  2. Shoot and Make 10 Baskets
  3. Do 20 Mountain Climbers
  4. Do 10 Frog Jumps
  5. Skip from one side of the gym to the other
  6. 10 Push-ups
  7. Hop on 1 foot, counting by 5s, up to 100
  8. Run 3 laps around the gym
  9. Run in Place for 20 Seconds
  10. Play Catch with a partner catch the object 10 times in a row
  11. Do 20 Jumping Jacks
  12. Knock 5 Pins Down
  13. 20 Trunk Twists
  14. Do 10 Front Arm Circles and 10 Backwards Arm Circles
  15. 20 Sit-ups
  16. 10 Consecutive Jump-Roping Turns