Dribble abasketball10 times withyour right handand 10 with yourleftRun 3lapsaroundthe gym10ConsecutiveJump-RopingTurnsPlay Catchwith a partnercatch theobject 10times in a rowKnock5 PinsDownDo 20MountainClimbers10Push-upsShoot andMake 10BasketsDo 20JumpingJacksDo 10FrogJumpsRun inPlace for20SecondsHop on 1foot,counting by5s, up to 10020 Sit-ups20TrunkTwistsDo 10 FrontArm Circlesand 10BackwardsArm CirclesSkip fromoneside of thegymto the otherDribble abasketball10 times withyour right handand 10 with yourleftRun 3lapsaroundthe gym10ConsecutiveJump-RopingTurnsPlay Catchwith a partnercatch theobject 10times in a rowKnock5 PinsDownDo 20MountainClimbers10Push-upsShoot andMake 10BasketsDo 20JumpingJacksDo 10FrogJumpsRun inPlace for20SecondsHop on 1foot,counting by5s, up to 10020 Sit-ups20TrunkTwistsDo 10 FrontArm Circlesand 10BackwardsArm CirclesSkip fromoneside of thegymto the other

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Dribble a basketball 10 times with your right hand and 10 with your left
  2. Run 3 laps around the gym
  3. 10 Consecutive Jump-Roping Turns
  4. Play Catch with a partner catch the object 10 times in a row
  5. Knock 5 Pins Down
  6. Do 20 Mountain Climbers
  7. 10 Push-ups
  8. Shoot and Make 10 Baskets
  9. Do 20 Jumping Jacks
  10. Do 10 Frog Jumps
  11. Run in Place for 20 Seconds
  12. Hop on 1 foot, counting by 5s, up to 100
  13. 20 Sit-ups
  14. 20 Trunk Twists
  15. Do 10 Front Arm Circles and 10 Backwards Arm Circles
  16. Skip from one side of the gym to the other