RUNINPLACEPRETENDJUMPROPEHIGHKNEESJUMPINGJACKSLOGROLLSSTRETCHTO SKYPLANKHOLDPUSHUPSSQUATSPRETENDAIR BOXSTARJUMPSarmciclesHEELKICKSMOUNTAINCLIMBERSplankBALANCEONONELEGHIGHKICKSWALLSITFROGJUMPSknee tochestsSIT-UPSLUNGEtiptoesCRABWALKRUNINPLACEPRETENDJUMPROPEHIGHKNEESJUMPINGJACKSLOGROLLSSTRETCHTO SKYPLANKHOLDPUSHUPSSQUATSPRETENDAIR BOXSTARJUMPSarmciclesHEELKICKSMOUNTAINCLIMBERSplankBALANCEONONELEGHIGHKICKSWALLSITFROGJUMPSknee tochestsSIT-UPSLUNGEtiptoesCRABWALK

FITNESS - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
I
2
B
3
N
4
I
5
B
6
B
7
G
8
I
9
O
10
O
11
B
12
I
13
N
14
G
15
O
16
O
17
N
18
N
19
I
20
G
21
G
22
G
23
O
24
B
  1. I-RUN IN PLACE
  2. B-PRETEND JUMP ROPE
  3. N-HIGH KNEES
  4. I-JUMPING JACKS
  5. B-LOG ROLLS
  6. B-STRETCH TO SKY
  7. G-PLANK HOLD
  8. I-PUSHUPS
  9. O-SQUATS
  10. O-PRETEND AIR BOX
  11. B-STAR JUMPS
  12. I-arm cicles
  13. N-HEEL KICKS
  14. G-MOUNTAIN CLIMBERS
  15. O-plank
  16. O-BALANCE ON ONE LEG
  17. N-HIGH KICKS
  18. N-WALL SIT
  19. I-FROG JUMPS
  20. G-knee to chests
  21. G-SIT-UPS
  22. G-LUNGE
  23. O-tip toes
  24. B-CRAB WALK