PRETENDJUMPROPEPUSHUPSJUMPINGJACKSHEELKICKSSTARJUMPSplankMOUNTAINCLIMBERSSTRETCHTO SKYarmciclesHIGHKNEESFROGJUMPSSIT-UPSRUNINPLACEPLANKHOLDHIGHKICKSBALANCEONONELEGLOGROLLSLUNGEtiptoesPRETENDAIR BOXknee tochestsSQUATSWALLSITCRABWALKPRETENDJUMPROPEPUSHUPSJUMPINGJACKSHEELKICKSSTARJUMPSplankMOUNTAINCLIMBERSSTRETCHTO SKYarmciclesHIGHKNEESFROGJUMPSSIT-UPSRUNINPLACEPLANKHOLDHIGHKICKSBALANCEONONELEGLOGROLLSLUNGEtiptoesPRETENDAIR BOXknee tochestsSQUATSWALLSITCRABWALK

FITNESS - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
B
2
I
3
I
4
N
5
B
6
O
7
G
8
B
9
I
10
N
11
I
12
G
13
I
14
G
15
N
16
O
17
B
18
G
19
O
20
O
21
G
22
O
23
N
24
B
  1. B-PRETEND JUMP ROPE
  2. I-PUSHUPS
  3. I-JUMPING JACKS
  4. N-HEEL KICKS
  5. B-STAR JUMPS
  6. O-plank
  7. G-MOUNTAIN CLIMBERS
  8. B-STRETCH TO SKY
  9. I-arm cicles
  10. N-HIGH KNEES
  11. I-FROG JUMPS
  12. G-SIT-UPS
  13. I-RUN IN PLACE
  14. G-PLANK HOLD
  15. N-HIGH KICKS
  16. O-BALANCE ON ONE LEG
  17. B-LOG ROLLS
  18. G-LUNGE
  19. O-tip toes
  20. O-PRETEND AIR BOX
  21. G-knee to chests
  22. O-SQUATS
  23. N-WALL SIT
  24. B-CRAB WALK