STARJUMPSMOUNTAINCLIMBERSPUSHUPSknee tochestsLUNGECRABWALKFROGJUMPSJUMPINGJACKSHIGHKNEESLOGROLLSPRETENDJUMPROPEPLANKHOLDarmciclestiptoesWALLSITSQUATSRUNINPLACEHIGHKICKSPRETENDAIR BOXHEELKICKSSIT-UPSBALANCEONONELEGSTRETCHTO SKYplankSTARJUMPSMOUNTAINCLIMBERSPUSHUPSknee tochestsLUNGECRABWALKFROGJUMPSJUMPINGJACKSHIGHKNEESLOGROLLSPRETENDJUMPROPEPLANKHOLDarmciclestiptoesWALLSITSQUATSRUNINPLACEHIGHKICKSPRETENDAIR BOXHEELKICKSSIT-UPSBALANCEONONELEGSTRETCHTO SKYplank

FITNESS - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
B
2
G
3
I
4
G
5
G
6
B
7
I
8
I
9
N
10
B
11
B
12
G
13
I
14
O
15
N
16
O
17
I
18
N
19
O
20
N
21
G
22
O
23
B
24
O
  1. B-STAR JUMPS
  2. G-MOUNTAIN CLIMBERS
  3. I-PUSHUPS
  4. G-knee to chests
  5. G-LUNGE
  6. B-CRAB WALK
  7. I-FROG JUMPS
  8. I-JUMPING JACKS
  9. N-HIGH KNEES
  10. B-LOG ROLLS
  11. B-PRETEND JUMP ROPE
  12. G-PLANK HOLD
  13. I-arm cicles
  14. O-tip toes
  15. N-WALL SIT
  16. O-SQUATS
  17. I-RUN IN PLACE
  18. N-HIGH KICKS
  19. O-PRETEND AIR BOX
  20. N-HEEL KICKS
  21. G-SIT-UPS
  22. O-BALANCE ON ONE LEG
  23. B-STRETCH TO SKY
  24. O-plank