PUSHUPSMOUNTAINCLIMBERSSTARJUMPSPRETENDJUMPROPEPRETENDAIR BOXLOGROLLSJUMPINGJACKSRUNINPLACEHIGHKNEESHEELKICKSLUNGEFROGJUMPSSQUATSHIGHKICKStiptoesarmciclesSTRETCHTO SKYPLANKHOLDBALANCEONONELEGWALLSITCRABWALKSIT-UPSplankknee tochestsPUSHUPSMOUNTAINCLIMBERSSTARJUMPSPRETENDJUMPROPEPRETENDAIR BOXLOGROLLSJUMPINGJACKSRUNINPLACEHIGHKNEESHEELKICKSLUNGEFROGJUMPSSQUATSHIGHKICKStiptoesarmciclesSTRETCHTO SKYPLANKHOLDBALANCEONONELEGWALLSITCRABWALKSIT-UPSplankknee tochests

FITNESS - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
I
2
G
3
B
4
B
5
O
6
B
7
I
8
I
9
N
10
N
11
G
12
I
13
O
14
N
15
O
16
I
17
B
18
G
19
O
20
N
21
B
22
G
23
O
24
G
  1. I-PUSHUPS
  2. G-MOUNTAIN CLIMBERS
  3. B-STAR JUMPS
  4. B-PRETEND JUMP ROPE
  5. O-PRETEND AIR BOX
  6. B-LOG ROLLS
  7. I-JUMPING JACKS
  8. I-RUN IN PLACE
  9. N-HIGH KNEES
  10. N-HEEL KICKS
  11. G-LUNGE
  12. I-FROG JUMPS
  13. O-SQUATS
  14. N-HIGH KICKS
  15. O-tip toes
  16. I-arm cicles
  17. B-STRETCH TO SKY
  18. G-PLANK HOLD
  19. O-BALANCE ON ONE LEG
  20. N-WALL SIT
  21. B-CRAB WALK
  22. G-SIT-UPS
  23. O-plank
  24. G-knee to chests