PUSHUPSPRETENDAIR BOXplankSQUATSPRETENDJUMPROPEHEELKICKSSIT-UPSCRABWALKLUNGELOGROLLSarmciclesHIGHKNEESMOUNTAINCLIMBERSFROGJUMPSknee tochestsPLANKHOLDBALANCEONONELEGtiptoesSTRETCHTO SKYJUMPINGJACKSWALLSITHIGHKICKSRUNINPLACESTARJUMPSPUSHUPSPRETENDAIR BOXplankSQUATSPRETENDJUMPROPEHEELKICKSSIT-UPSCRABWALKLUNGELOGROLLSarmciclesHIGHKNEESMOUNTAINCLIMBERSFROGJUMPSknee tochestsPLANKHOLDBALANCEONONELEGtiptoesSTRETCHTO SKYJUMPINGJACKSWALLSITHIGHKICKSRUNINPLACESTARJUMPS

FITNESS - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
I
2
O
3
O
4
O
5
B
6
N
7
G
8
B
9
G
10
B
11
I
12
N
13
G
14
I
15
G
16
G
17
O
18
O
19
B
20
I
21
N
22
N
23
I
24
B
  1. I-PUSHUPS
  2. O-PRETEND AIR BOX
  3. O-plank
  4. O-SQUATS
  5. B-PRETEND JUMP ROPE
  6. N-HEEL KICKS
  7. G-SIT-UPS
  8. B-CRAB WALK
  9. G-LUNGE
  10. B-LOG ROLLS
  11. I-arm cicles
  12. N-HIGH KNEES
  13. G-MOUNTAIN CLIMBERS
  14. I-FROG JUMPS
  15. G-knee to chests
  16. G-PLANK HOLD
  17. O-BALANCE ON ONE LEG
  18. O-tip toes
  19. B-STRETCH TO SKY
  20. I-JUMPING JACKS
  21. N-WALL SIT
  22. N-HIGH KICKS
  23. I-RUN IN PLACE
  24. B-STAR JUMPS