planaheadtenseandrelaxtalk toa friendconnectwithotherstake awarmshower orbathstretchbreaksaysomethingnice toyourselffind aquietplacenoticeyourmoodtalk tosomeoneyou trustlistentomusicmake ascheduleplanaheadtenseandrelaxtalk toa friendconnectwithotherstake awarmshower orbathstretchbreaksaysomethingnice toyourselffind aquietplacenoticeyourmoodtalk tosomeoneyou trustlistentomusicmake aschedule

My Strategies Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. plan ahead
  2. tense and relax
  3. talk to a friend
  4. connect with others
  5. take a warm shower or bath
  6. stretch break
  7. say something nice to yourself
  8. find a quiet place
  9. notice your mood
  10. talk to someone you trust
  11. listen to music
  12. make a schedule