noticeyourmoodfind aquietplacetenseandrelaxtake awarmshower orbathstretchbreakplanaheadtalk toa friendconnectwithothersmake aschedulesaysomethingnice toyourselftalk tosomeoneyou trustlistentomusicnoticeyourmoodfind aquietplacetenseandrelaxtake awarmshower orbathstretchbreakplanaheadtalk toa friendconnectwithothersmake aschedulesaysomethingnice toyourselftalk tosomeoneyou trustlistentomusic

My Strategies Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. notice your mood
  2. find a quiet place
  3. tense and relax
  4. take a warm shower or bath
  5. stretch break
  6. plan ahead
  7. talk to a friend
  8. connect with others
  9. make a schedule
  10. say something nice to yourself
  11. talk to someone you trust
  12. listen to music