planaheadstretchbreakfind aquietplacetake awarmshower orbathtenseandrelaxconnectwithotherssaysomethingnice toyourselfnoticeyourmoodmake aschedulelistentomusictalk tosomeoneyou trusttalk toa friendplanaheadstretchbreakfind aquietplacetake awarmshower orbathtenseandrelaxconnectwithotherssaysomethingnice toyourselfnoticeyourmoodmake aschedulelistentomusictalk tosomeoneyou trusttalk toa friend

My Strategies Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. plan ahead
  2. stretch break
  3. find a quiet place
  4. take a warm shower or bath
  5. tense and relax
  6. connect with others
  7. say something nice to yourself
  8. notice your mood
  9. make a schedule
  10. listen to music
  11. talk to someone you trust
  12. talk to a friend