take awarmshower orbathplanaheadsaysomethingnice toyourselfstretchbreakfind aquietplacetenseandrelaxtalk toa friendnoticeyourmoodconnectwithotherstalk tosomeoneyou trustlistentomusicmake ascheduletake awarmshower orbathplanaheadsaysomethingnice toyourselfstretchbreakfind aquietplacetenseandrelaxtalk toa friendnoticeyourmoodconnectwithotherstalk tosomeoneyou trustlistentomusicmake aschedule

My Strategies Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. take a warm shower or bath
  2. plan ahead
  3. say something nice to yourself
  4. stretch break
  5. find a quiet place
  6. tense and relax
  7. talk to a friend
  8. notice your mood
  9. connect with others
  10. talk to someone you trust
  11. listen to music
  12. make a schedule