connectwithothersmake ascheduletalk toa friendtalk tosomeoneyou trustnoticeyourmoodtenseandrelaxsaysomethingnice toyourselfplanaheadlistentomusicstretchbreaktake awarmshower orbathfind aquietplaceconnectwithothersmake ascheduletalk toa friendtalk tosomeoneyou trustnoticeyourmoodtenseandrelaxsaysomethingnice toyourselfplanaheadlistentomusicstretchbreaktake awarmshower orbathfind aquietplace

My Strategies Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. connect with others
  2. make a schedule
  3. talk to a friend
  4. talk to someone you trust
  5. notice your mood
  6. tense and relax
  7. say something nice to yourself
  8. plan ahead
  9. listen to music
  10. stretch break
  11. take a warm shower or bath
  12. find a quiet place