Paidsomebody acomplementtodayRestedduring break(withoutphone)Took acouple ofmindfulminutes30secondwall sit Ate ahealthylunchStretchedbeforework20 xlungesStayedhydratedthroughoutshiftPaidsomebody acomplementtodayRestedduring break(withoutphone)Took acouple ofmindfulminutes30secondwall sitAte ahealthylunchStretchedbeforework20 xlungesStayedhydratedthroughoutshift

Team Silverdale - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Paid somebody a complement today
  2. Rested during break (without phone)
  3. Took a couple of mindful minutes
  4. 30 second wall sit
  5. Ate a healthy lunch
  6. Stretched before work
  7. 20 x lunges
  8. Stayed hydrated throughout shift