SMILE Ask for help Take 10 deep breaths Take a 5 minute break List 3 things you are grateful for Eat your favorite holiday snack or dessert Look at Christmas lights Put on your favorite lounge wear Give yourself a compliment Say no, and stick with it Drink water Send a message to a friend Have a glass of Cocoa (or your fav holiday drink) Stretch Share a favorite holiday memory with a loved one Acknowledge how you are feeling Get fresh air Send a thank you note Clean off your computer or phone screen Relax your shoulders Straighten up a shelf or drawer Watch a funny video on youtube Listen to your favorite song Use a nice warm towel right out of the drawer SMILE Ask for help Take 10 deep breaths Take a 5 minute break List 3 things you are grateful for Eat your favorite holiday snack or dessert Look at Christmas lights Put on your favorite lounge wear Give yourself a compliment Say no, and stick with it Drink water Send a message to a friend Have a glass of Cocoa (or your fav holiday drink) Stretch Share a favorite holiday memory with a loved one Acknowledge how you are feeling Get fresh air Send a thank you note Clean off your computer or phone screen Relax your shoulders Straighten up a shelf or drawer Watch a funny video on youtube Listen to your favorite song Use a nice warm towel right out of the drawer
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
SMILE
Ask for help
Take 10 deep breaths
Take a 5 minute break
List 3 things you are grateful for
Eat your favorite holiday snack or dessert
Look at Christmas lights
Put on
your
favorite lounge wear
Give yourself a compliment
Say no, and stick with it
Drink water
Send a message to a friend
Have a glass of Cocoa
(or your fav holiday drink)
Stretch
Share a favorite holiday memory with a loved one
Acknowledge how you are feeling
Get fresh air
Send a thank you note
Clean off your computer or phone screen
Relax your shoulders
Straighten up a shelf or drawer
Watch a funny video on youtube
Listen to your favorite song
Use a nice warm
towel right out of the drawer