JournalingDeep-BreathingGoingfor awalkSelf-CareExercisingCallingaFriendSpendingtime innatureSelf-CompassionSpendingtime withfamilyReadinga bookMeditatingEatingvegetablesListeningto MusicFreeSpace!Askingfor helpDrawingapictureJournalingDeep-BreathingGoingfor awalkSelf-CareExercisingCallingaFriendSpendingtime innatureSelf-CompassionSpendingtime withfamilyReadinga bookMeditatingEatingvegetablesListeningto MusicFreeSpace!Askingfor helpDrawingapicture

Healthy Behaviors! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Journaling
  2. Deep-Breathing
  3. Going for a walk
  4. Self-Care
  5. Exercising
  6. Calling a Friend
  7. Spending time in nature
  8. Self-Compassion
  9. Spending time with family
  10. Reading a book
  11. Meditating
  12. Eating vegetables
  13. Listening to Music
  14. Free Space!
  15. Asking for help
  16. Drawing a picture