ExercisingJournalingDrawingapictureGoingfor awalkEatingvegetablesListeningto MusicReadinga bookMeditatingCallingaFriendAskingfor helpSpendingtime innatureSpendingtime withfamilyDeep-BreathingSelf-CompassionSelf-CareFreeSpace!ExercisingJournalingDrawingapictureGoingfor awalkEatingvegetablesListeningto MusicReadinga bookMeditatingCallingaFriendAskingfor helpSpendingtime innatureSpendingtime withfamilyDeep-BreathingSelf-CompassionSelf-CareFreeSpace!

Healthy Behaviors! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Exercising
  2. Journaling
  3. Drawing a picture
  4. Going for a walk
  5. Eating vegetables
  6. Listening to Music
  7. Reading a book
  8. Meditating
  9. Calling a Friend
  10. Asking for help
  11. Spending time in nature
  12. Spending time with family
  13. Deep-Breathing
  14. Self-Compassion
  15. Self-Care
  16. Free Space!