Self-CompassionReadinga bookMeditatingSpendingtime withfamilyEatingvegetablesAskingfor helpGoingfor awalkJournalingListeningto MusicSpendingtime innatureFreeSpace!CallingaFriendSelf-CareDeep-BreathingDrawingapictureExercisingSelf-CompassionReadinga bookMeditatingSpendingtime withfamilyEatingvegetablesAskingfor helpGoingfor awalkJournalingListeningto MusicSpendingtime innatureFreeSpace!CallingaFriendSelf-CareDeep-BreathingDrawingapictureExercising

Healthy Behaviors! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Self-Compassion
  2. Reading a book
  3. Meditating
  4. Spending time with family
  5. Eating vegetables
  6. Asking for help
  7. Going for a walk
  8. Journaling
  9. Listening to Music
  10. Spending time in nature
  11. Free Space!
  12. Calling a Friend
  13. Self-Care
  14. Deep-Breathing
  15. Drawing a picture
  16. Exercising