Self-CompassionReadinga bookExercisingDeep-BreathingAskingfor helpSelf-CareFreeSpace!CallingaFriendEatingvegetablesSpendingtime innatureGoingfor awalkListeningto MusicMeditatingSpendingtime withfamilyJournalingDrawingapictureSelf-CompassionReadinga bookExercisingDeep-BreathingAskingfor helpSelf-CareFreeSpace!CallingaFriendEatingvegetablesSpendingtime innatureGoingfor awalkListeningto MusicMeditatingSpendingtime withfamilyJournalingDrawingapicture

Healthy Behaviors! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Self-Compassion
  2. Reading a book
  3. Exercising
  4. Deep-Breathing
  5. Asking for help
  6. Self-Care
  7. Free Space!
  8. Calling a Friend
  9. Eating vegetables
  10. Spending time in nature
  11. Going for a walk
  12. Listening to Music
  13. Meditating
  14. Spending time with family
  15. Journaling
  16. Drawing a picture