Goingfor awalkJournalingSpendingtime withfamilyExercisingListeningto MusicMeditatingAskingfor helpFreeSpace!Self-CompassionDeep-BreathingReadinga bookCallingaFriendDrawingapictureSpendingtime innatureEatingvegetablesSelf-CareGoingfor awalkJournalingSpendingtime withfamilyExercisingListeningto MusicMeditatingAskingfor helpFreeSpace!Self-CompassionDeep-BreathingReadinga bookCallingaFriendDrawingapictureSpendingtime innatureEatingvegetablesSelf-Care

Healthy Behaviors! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Going for a walk
  2. Journaling
  3. Spending time with family
  4. Exercising
  5. Listening to Music
  6. Meditating
  7. Asking for help
  8. Free Space!
  9. Self-Compassion
  10. Deep-Breathing
  11. Reading a book
  12. Calling a Friend
  13. Drawing a picture
  14. Spending time in nature
  15. Eating vegetables
  16. Self-Care