Goingfor awalkEatingvegetablesDrawingapictureExercisingSpendingtime innatureReadinga bookFreeSpace!Listeningto MusicSpendingtime withfamilySelf-CareMeditatingCallingaFriendJournalingSelf-CompassionDeep-BreathingAskingfor helpGoingfor awalkEatingvegetablesDrawingapictureExercisingSpendingtime innatureReadinga bookFreeSpace!Listeningto MusicSpendingtime withfamilySelf-CareMeditatingCallingaFriendJournalingSelf-CompassionDeep-BreathingAskingfor help

Healthy Behaviors! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Going for a walk
  2. Eating vegetables
  3. Drawing a picture
  4. Exercising
  5. Spending time in nature
  6. Reading a book
  7. Free Space!
  8. Listening to Music
  9. Spending time with family
  10. Self-Care
  11. Meditating
  12. Calling a Friend
  13. Journaling
  14. Self-Compassion
  15. Deep-Breathing
  16. Asking for help