Spendingtime withfamilySelf-CompassionExercisingEatingvegetablesJournalingSpendingtime innatureListeningto MusicSelf-CareGoingfor awalkFreeSpace!Askingfor helpMeditatingCallingaFriendDeep-BreathingDrawingapictureReadinga bookSpendingtime withfamilySelf-CompassionExercisingEatingvegetablesJournalingSpendingtime innatureListeningto MusicSelf-CareGoingfor awalkFreeSpace!Askingfor helpMeditatingCallingaFriendDeep-BreathingDrawingapictureReadinga book

Healthy Behaviors! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Spending time with family
  2. Self-Compassion
  3. Exercising
  4. Eating vegetables
  5. Journaling
  6. Spending time in nature
  7. Listening to Music
  8. Self-Care
  9. Going for a walk
  10. Free Space!
  11. Asking for help
  12. Meditating
  13. Calling a Friend
  14. Deep-Breathing
  15. Drawing a picture
  16. Reading a book