Self-CareReadinga bookFreeSpace!Goingfor awalkExercisingSelf-CompassionCallingaFriendDrawingapictureListeningto MusicEatingvegetablesAskingfor helpMeditatingSpendingtime innatureSpendingtime withfamilyDeep-BreathingJournalingSelf-CareReadinga bookFreeSpace!Goingfor awalkExercisingSelf-CompassionCallingaFriendDrawingapictureListeningto MusicEatingvegetablesAskingfor helpMeditatingSpendingtime innatureSpendingtime withfamilyDeep-BreathingJournaling

Healthy Behaviors! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Self-Care
  2. Reading a book
  3. Free Space!
  4. Going for a walk
  5. Exercising
  6. Self-Compassion
  7. Calling a Friend
  8. Drawing a picture
  9. Listening to Music
  10. Eating vegetables
  11. Asking for help
  12. Meditating
  13. Spending time in nature
  14. Spending time with family
  15. Deep-Breathing
  16. Journaling