Spendingtime withfamilyJournalingDeep-BreathingDrawingapictureGoingfor awalkSpendingtime innatureSelf-CompassionCallingaFriendEatingvegetablesMeditatingAskingfor helpExercisingReadinga bookFreeSpace!Listeningto MusicSelf-CareSpendingtime withfamilyJournalingDeep-BreathingDrawingapictureGoingfor awalkSpendingtime innatureSelf-CompassionCallingaFriendEatingvegetablesMeditatingAskingfor helpExercisingReadinga bookFreeSpace!Listeningto MusicSelf-Care

Healthy Behaviors! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Spending time with family
  2. Journaling
  3. Deep-Breathing
  4. Drawing a picture
  5. Going for a walk
  6. Spending time in nature
  7. Self-Compassion
  8. Calling a Friend
  9. Eating vegetables
  10. Meditating
  11. Asking for help
  12. Exercising
  13. Reading a book
  14. Free Space!
  15. Listening to Music
  16. Self-Care