Goingfor awalkAskingfor helpJournalingDeep-BreathingCallingaFriendListeningto MusicSelf-CompassionFreeSpace!Spendingtime innatureExercisingEatingvegetablesSpendingtime withfamilyMeditatingReadinga bookSelf-CareDrawingapictureGoingfor awalkAskingfor helpJournalingDeep-BreathingCallingaFriendListeningto MusicSelf-CompassionFreeSpace!Spendingtime innatureExercisingEatingvegetablesSpendingtime withfamilyMeditatingReadinga bookSelf-CareDrawingapicture

Healthy Behaviors! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Going for a walk
  2. Asking for help
  3. Journaling
  4. Deep-Breathing
  5. Calling a Friend
  6. Listening to Music
  7. Self-Compassion
  8. Free Space!
  9. Spending time in nature
  10. Exercising
  11. Eating vegetables
  12. Spending time with family
  13. Meditating
  14. Reading a book
  15. Self-Care
  16. Drawing a picture