6. 4Minutes ofJumpingJacks3. 20Crunches8. 2MinutesSquats18. 15QuadRaises21. 3MinutesBurpees7. 10Squats4. 3Minutes ofcrunches10. 100MountainClimbers14. 60SecondsofPlanking24. 2MinutesWall Sit23. 20MinutesJogging16. 20MinutesCardio9. 5MinutesStretching5. 50JumpingJacks2. 2Minutes ofPush Ups15. 1MinuteWall Sit13. 30SecondsofPlanking20. 20Burpees1. 5PushUps12. 4Minutes ofLunges11. 20Lunges22. 30MinutesJogging19. 10Burpees17. 10chairdips6. 4Minutes ofJumpingJacks3. 20Crunches8. 2MinutesSquats18. 15QuadRaises21. 3MinutesBurpees7. 10Squats4. 3Minutes ofcrunches10. 100MountainClimbers14. 60SecondsofPlanking24. 2MinutesWall Sit23. 20MinutesJogging16. 20MinutesCardio9. 5MinutesStretching5. 50JumpingJacks2. 2Minutes ofPush Ups15. 1MinuteWall Sit13. 30SecondsofPlanking20. 20Burpees1. 5PushUps12. 4Minutes ofLunges11. 20Lunges22. 30MinutesJogging19. 10Burpees17. 10chairdips

Fitgo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 6. 4 Minutes of Jumping Jacks
  2. 3. 20 Crunches
  3. 8. 2 Minutes Squats
  4. 18. 15 Quad Raises
  5. 21. 3 Minutes Burpees
  6. 7. 10 Squats
  7. 4. 3 Minutes of crunches
  8. 10. 100 Mountain Climbers
  9. 14. 60 Seconds of Planking
  10. 24. 2 Minutes Wall Sit
  11. 23. 20 Minutes Jogging
  12. 16. 20 Minutes Cardio
  13. 9. 5 Minutes Stretching
  14. 5. 50 Jumping Jacks
  15. 2. 2 Minutes of Push Ups
  16. 15. 1 Minute Wall Sit
  17. 13. 30 Seconds of Planking
  18. 20. 20 Burpees
  19. 1. 5 Push Ups
  20. 12. 4 Minutes of Lunges
  21. 11. 20 Lunges
  22. 22. 30 Minutes Jogging
  23. 19. 10 Burpees
  24. 17. 10 chair dips