21. 3 Minutes Burpees 17. 10 chair dips 13. 30 Seconds of Planking 8. 2 Minutes Squats 22. 30 Minutes Jogging 3. 20 Crunches 5. 50 Jumping Jacks 18. 15 Quad Raises 19. 10 Burpees 16. 20 Minutes Cardio 9. 5 Minutes Stretching 15. 1 Minute Wall Sit 7. 10 Squats 4. 3 Minutes of crunches 10. 100 Mountain Climbers 12. 4 Minutes of Lunges 14. 60 Seconds of Planking 24. 2 Minutes Wall Sit 23. 20 Minutes Jogging 6. 4 Minutes of Jumping Jacks 1. 5 Push Ups 11. 20 Lunges 20. 20 Burpees 2. 2 Minutes of Push Ups 21. 3 Minutes Burpees 17. 10 chair dips 13. 30 Seconds of Planking 8. 2 Minutes Squats 22. 30 Minutes Jogging 3. 20 Crunches 5. 50 Jumping Jacks 18. 15 Quad Raises 19. 10 Burpees 16. 20 Minutes Cardio 9. 5 Minutes Stretching 15. 1 Minute Wall Sit 7. 10 Squats 4. 3 Minutes of crunches 10. 100 Mountain Climbers 12. 4 Minutes of Lunges 14. 60 Seconds of Planking 24. 2 Minutes Wall Sit 23. 20 Minutes Jogging 6. 4 Minutes of Jumping Jacks 1. 5 Push Ups 11. 20 Lunges 20. 20 Burpees 2. 2 Minutes of Push Ups
Fitgo - Call List
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
21. 3 Minutes Burpees
17. 10 chair dips
13. 30 Seconds of Planking
8. 2 Minutes Squats
22. 30 Minutes Jogging
3. 20 Crunches
5. 50 Jumping Jacks
18. 15 Quad Raises
19. 10 Burpees
16. 20 Minutes Cardio
9. 5 Minutes Stretching
15. 1 Minute Wall Sit
7. 10 Squats
4. 3 Minutes of crunches
10. 100 Mountain Climbers
12. 4 Minutes of Lunges
14. 60 Seconds of Planking
24. 2 Minutes Wall Sit
23. 20 Minutes Jogging
6. 4 Minutes of Jumping Jacks
1. 5 Push Ups
11. 20 Lunges
20. 20 Burpees
2. 2 Minutes of Push Ups