16. 20 Minutes Cardio 24. 2 Minutes Wall Sit 23. 20 Minutes Jogging 8. 2 Minutes Squats 11. 20 Lunges 2. 2 Minutes of Push Ups 17. 10 chair dips 19. 10 Burpees 18. 15 Quad Raises 9. 5 Minutes Stretching 7. 10 Squats 6. 4 Minutes of Jumping Jacks 14. 60 Seconds of Planking 20. 20 Burpees 15. 1 Minute Wall Sit 21. 3 Minutes Burpees 5. 50 Jumping Jacks 1. 5 Push Ups 10. 100 Mountain Climbers 13. 30 Seconds of Planking 4. 3 Minutes of crunches 22. 30 Minutes Jogging 12. 4 Minutes of Lunges 3. 20 Crunches 16. 20 Minutes Cardio 24. 2 Minutes Wall Sit 23. 20 Minutes Jogging 8. 2 Minutes Squats 11. 20 Lunges 2. 2 Minutes of Push Ups 17. 10 chair dips 19. 10 Burpees 18. 15 Quad Raises 9. 5 Minutes Stretching 7. 10 Squats 6. 4 Minutes of Jumping Jacks 14. 60 Seconds of Planking 20. 20 Burpees 15. 1 Minute Wall Sit 21. 3 Minutes Burpees 5. 50 Jumping Jacks 1. 5 Push Ups 10. 100 Mountain Climbers 13. 30 Seconds of Planking 4. 3 Minutes of crunches 22. 30 Minutes Jogging 12. 4 Minutes of Lunges 3. 20 Crunches
Fitgo - Call List
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
16. 20 Minutes Cardio
24. 2 Minutes Wall Sit
23. 20 Minutes Jogging
8. 2 Minutes Squats
11. 20 Lunges
2. 2 Minutes of Push Ups
17. 10 chair dips
19. 10 Burpees
18. 15 Quad Raises
9. 5 Minutes Stretching
7. 10 Squats
6. 4 Minutes of Jumping Jacks
14. 60 Seconds of Planking
20. 20 Burpees
15. 1 Minute Wall Sit
21. 3 Minutes Burpees
5. 50 Jumping Jacks
1. 5 Push Ups
10. 100 Mountain Climbers
13. 30 Seconds of Planking
4. 3 Minutes of crunches
22. 30 Minutes Jogging
12. 4 Minutes of Lunges
3. 20 Crunches