10. 100 Mountain Climbers 7. 10 Squats 20. 20 Burpees 12. 4 Minutes of Lunges 13. 30 Seconds of Planking 6. 4 Minutes of Jumping Jacks 24. 2 Minutes Wall Sit 22. 30 Minutes Jogging 17. 10 chair dips 2. 2 Minutes of Push Ups 15. 1 Minute Wall Sit 4. 3 Minutes of crunches 16. 20 Minutes Cardio 21. 3 Minutes Burpees 5. 50 Jumping Jacks 11. 20 Lunges 9. 5 Minutes Stretching 3. 20 Crunches 18. 15 Quad Raises 1. 5 Push Ups 19. 10 Burpees 23. 20 Minutes Jogging 14. 60 Seconds of Planking 8. 2 Minutes Squats 10. 100 Mountain Climbers 7. 10 Squats 20. 20 Burpees 12. 4 Minutes of Lunges 13. 30 Seconds of Planking 6. 4 Minutes of Jumping Jacks 24. 2 Minutes Wall Sit 22. 30 Minutes Jogging 17. 10 chair dips 2. 2 Minutes of Push Ups 15. 1 Minute Wall Sit 4. 3 Minutes of crunches 16. 20 Minutes Cardio 21. 3 Minutes Burpees 5. 50 Jumping Jacks 11. 20 Lunges 9. 5 Minutes Stretching 3. 20 Crunches 18. 15 Quad Raises 1. 5 Push Ups 19. 10 Burpees 23. 20 Minutes Jogging 14. 60 Seconds of Planking 8. 2 Minutes Squats
Fitgo - Call List
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
10. 100 Mountain Climbers
7. 10 Squats
20. 20 Burpees
12. 4 Minutes of Lunges
13. 30 Seconds of Planking
6. 4 Minutes of Jumping Jacks
24. 2 Minutes Wall Sit
22. 30 Minutes Jogging
17. 10 chair dips
2. 2 Minutes of Push Ups
15. 1 Minute Wall Sit
4. 3 Minutes of crunches
16. 20 Minutes Cardio
21. 3 Minutes Burpees
5. 50 Jumping Jacks
11. 20 Lunges
9. 5 Minutes Stretching
3. 20 Crunches
18. 15 Quad Raises
1. 5 Push Ups
19. 10 Burpees
23. 20 Minutes Jogging
14. 60 Seconds of Planking
8. 2 Minutes Squats