14. 60SecondsofPlanking5. 50JumpingJacks22. 30MinutesJogging15. 1MinuteWall Sit24. 2MinutesWall Sit4. 3Minutes ofcrunches20. 20Burpees6. 4Minutes ofJumpingJacks19. 10Burpees16. 20MinutesCardio23. 20MinutesJogging3. 20Crunches2. 2Minutes ofPush Ups1. 5PushUps8. 2MinutesSquats17. 10chairdips13. 30SecondsofPlanking21. 3MinutesBurpees7. 10Squats18. 15QuadRaises11. 20Lunges10. 100MountainClimbers9. 5MinutesStretching12. 4Minutes ofLunges14. 60SecondsofPlanking5. 50JumpingJacks22. 30MinutesJogging15. 1MinuteWall Sit24. 2MinutesWall Sit4. 3Minutes ofcrunches20. 20Burpees6. 4Minutes ofJumpingJacks19. 10Burpees16. 20MinutesCardio23. 20MinutesJogging3. 20Crunches2. 2Minutes ofPush Ups1. 5PushUps8. 2MinutesSquats17. 10chairdips13. 30SecondsofPlanking21. 3MinutesBurpees7. 10Squats18. 15QuadRaises11. 20Lunges10. 100MountainClimbers9. 5MinutesStretching12. 4Minutes ofLunges

Fitgo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. 14. 60 Seconds of Planking
  2. 5. 50 Jumping Jacks
  3. 22. 30 Minutes Jogging
  4. 15. 1 Minute Wall Sit
  5. 24. 2 Minutes Wall Sit
  6. 4. 3 Minutes of crunches
  7. 20. 20 Burpees
  8. 6. 4 Minutes of Jumping Jacks
  9. 19. 10 Burpees
  10. 16. 20 Minutes Cardio
  11. 23. 20 Minutes Jogging
  12. 3. 20 Crunches
  13. 2. 2 Minutes of Push Ups
  14. 1. 5 Push Ups
  15. 8. 2 Minutes Squats
  16. 17. 10 chair dips
  17. 13. 30 Seconds of Planking
  18. 21. 3 Minutes Burpees
  19. 7. 10 Squats
  20. 18. 15 Quad Raises
  21. 11. 20 Lunges
  22. 10. 100 Mountain Climbers
  23. 9. 5 Minutes Stretching
  24. 12. 4 Minutes of Lunges