20. 20Burpees4. 3Minutes ofcrunches22. 30MinutesJogging23. 20MinutesJogging5. 50JumpingJacks7. 10Squats11. 20Lunges18. 15QuadRaises8. 2MinutesSquats6. 4Minutes ofJumpingJacks24. 2MinutesWall Sit13. 30SecondsofPlanking19. 10Burpees1. 5PushUps15. 1MinuteWall Sit17. 10chairdips21. 3MinutesBurpees16. 20MinutesCardio14. 60SecondsofPlanking9. 5MinutesStretching12. 4Minutes ofLunges3. 20Crunches10. 100MountainClimbers2. 2Minutes ofPush Ups20. 20Burpees4. 3Minutes ofcrunches22. 30MinutesJogging23. 20MinutesJogging5. 50JumpingJacks7. 10Squats11. 20Lunges18. 15QuadRaises8. 2MinutesSquats6. 4Minutes ofJumpingJacks24. 2MinutesWall Sit13. 30SecondsofPlanking19. 10Burpees1. 5PushUps15. 1MinuteWall Sit17. 10chairdips21. 3MinutesBurpees16. 20MinutesCardio14. 60SecondsofPlanking9. 5MinutesStretching12. 4Minutes ofLunges3. 20Crunches10. 100MountainClimbers2. 2Minutes ofPush Ups

Fitgo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 20. 20 Burpees
  2. 4. 3 Minutes of crunches
  3. 22. 30 Minutes Jogging
  4. 23. 20 Minutes Jogging
  5. 5. 50 Jumping Jacks
  6. 7. 10 Squats
  7. 11. 20 Lunges
  8. 18. 15 Quad Raises
  9. 8. 2 Minutes Squats
  10. 6. 4 Minutes of Jumping Jacks
  11. 24. 2 Minutes Wall Sit
  12. 13. 30 Seconds of Planking
  13. 19. 10 Burpees
  14. 1. 5 Push Ups
  15. 15. 1 Minute Wall Sit
  16. 17. 10 chair dips
  17. 21. 3 Minutes Burpees
  18. 16. 20 Minutes Cardio
  19. 14. 60 Seconds of Planking
  20. 9. 5 Minutes Stretching
  21. 12. 4 Minutes of Lunges
  22. 3. 20 Crunches
  23. 10. 100 Mountain Climbers
  24. 2. 2 Minutes of Push Ups