16. 20MinutesCardio24. 2MinutesWall Sit23. 20MinutesJogging8. 2MinutesSquats11. 20Lunges2. 2Minutes ofPush Ups17. 10chairdips19. 10Burpees18. 15QuadRaises9. 5MinutesStretching7. 10Squats6. 4Minutes ofJumpingJacks14. 60SecondsofPlanking20. 20Burpees15. 1MinuteWall Sit21. 3MinutesBurpees5. 50JumpingJacks1. 5PushUps10. 100MountainClimbers13. 30SecondsofPlanking4. 3Minutes ofcrunches22. 30MinutesJogging12. 4Minutes ofLunges3. 20Crunches16. 20MinutesCardio24. 2MinutesWall Sit23. 20MinutesJogging8. 2MinutesSquats11. 20Lunges2. 2Minutes ofPush Ups17. 10chairdips19. 10Burpees18. 15QuadRaises9. 5MinutesStretching7. 10Squats6. 4Minutes ofJumpingJacks14. 60SecondsofPlanking20. 20Burpees15. 1MinuteWall Sit21. 3MinutesBurpees5. 50JumpingJacks1. 5PushUps10. 100MountainClimbers13. 30SecondsofPlanking4. 3Minutes ofcrunches22. 30MinutesJogging12. 4Minutes ofLunges3. 20Crunches

Fitgo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 16. 20 Minutes Cardio
  2. 24. 2 Minutes Wall Sit
  3. 23. 20 Minutes Jogging
  4. 8. 2 Minutes Squats
  5. 11. 20 Lunges
  6. 2. 2 Minutes of Push Ups
  7. 17. 10 chair dips
  8. 19. 10 Burpees
  9. 18. 15 Quad Raises
  10. 9. 5 Minutes Stretching
  11. 7. 10 Squats
  12. 6. 4 Minutes of Jumping Jacks
  13. 14. 60 Seconds of Planking
  14. 20. 20 Burpees
  15. 15. 1 Minute Wall Sit
  16. 21. 3 Minutes Burpees
  17. 5. 50 Jumping Jacks
  18. 1. 5 Push Ups
  19. 10. 100 Mountain Climbers
  20. 13. 30 Seconds of Planking
  21. 4. 3 Minutes of crunches
  22. 22. 30 Minutes Jogging
  23. 12. 4 Minutes of Lunges
  24. 3. 20 Crunches