6. 4 Minutes of Jumping Jacks 3. 20 Crunches 8. 2 Minutes Squats 18. 15 Quad Raises 21. 3 Minutes Burpees 7. 10 Squats 4. 3 Minutes of crunches 10. 100 Mountain Climbers 14. 60 Seconds of Planking 24. 2 Minutes Wall Sit 23. 20 Minutes Jogging 16. 20 Minutes Cardio 9. 5 Minutes Stretching 5. 50 Jumping Jacks 2. 2 Minutes of Push Ups 15. 1 Minute Wall Sit 13. 30 Seconds of Planking 20. 20 Burpees 1. 5 Push Ups 12. 4 Minutes of Lunges 11. 20 Lunges 22. 30 Minutes Jogging 19. 10 Burpees 17. 10 chair dips 6. 4 Minutes of Jumping Jacks 3. 20 Crunches 8. 2 Minutes Squats 18. 15 Quad Raises 21. 3 Minutes Burpees 7. 10 Squats 4. 3 Minutes of crunches 10. 100 Mountain Climbers 14. 60 Seconds of Planking 24. 2 Minutes Wall Sit 23. 20 Minutes Jogging 16. 20 Minutes Cardio 9. 5 Minutes Stretching 5. 50 Jumping Jacks 2. 2 Minutes of Push Ups 15. 1 Minute Wall Sit 13. 30 Seconds of Planking 20. 20 Burpees 1. 5 Push Ups 12. 4 Minutes of Lunges 11. 20 Lunges 22. 30 Minutes Jogging 19. 10 Burpees 17. 10 chair dips
Fitgo - Call List
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
6. 4 Minutes of Jumping Jacks
3. 20 Crunches
8. 2 Minutes Squats
18. 15 Quad Raises
21. 3 Minutes Burpees
7. 10 Squats
4. 3 Minutes of crunches
10. 100 Mountain Climbers
14. 60 Seconds of Planking
24. 2 Minutes Wall Sit
23. 20 Minutes Jogging
16. 20 Minutes Cardio
9. 5 Minutes Stretching
5. 50 Jumping Jacks
2. 2 Minutes of Push Ups
15. 1 Minute Wall Sit
13. 30 Seconds of Planking
20. 20 Burpees
1. 5 Push Ups
12. 4 Minutes of Lunges
11. 20 Lunges
22. 30 Minutes Jogging
19. 10 Burpees
17. 10 chair dips