7. 10Squats8. 2MinutesSquats17. 10chairdips5. 50JumpingJacks3. 20Crunches9. 5MinutesStretching24. 2MinutesWall Sit22. 30MinutesJogging12. 4Minutes ofLunges21. 3MinutesBurpees13. 30SecondsofPlanking4. 3Minutes ofcrunches14. 60SecondsofPlanking10. 100MountainClimbers2. 2Minutes ofPush Ups6. 4Minutes ofJumpingJacks19. 10Burpees16. 20MinutesCardio18. 15QuadRaises20. 20Burpees1. 5PushUps23. 20MinutesJogging11. 20Lunges15. 1MinuteWall Sit7. 10Squats8. 2MinutesSquats17. 10chairdips5. 50JumpingJacks3. 20Crunches9. 5MinutesStretching24. 2MinutesWall Sit22. 30MinutesJogging12. 4Minutes ofLunges21. 3MinutesBurpees13. 30SecondsofPlanking4. 3Minutes ofcrunches14. 60SecondsofPlanking10. 100MountainClimbers2. 2Minutes ofPush Ups6. 4Minutes ofJumpingJacks19. 10Burpees16. 20MinutesCardio18. 15QuadRaises20. 20Burpees1. 5PushUps23. 20MinutesJogging11. 20Lunges15. 1MinuteWall Sit

Fitgo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. 7. 10 Squats
  2. 8. 2 Minutes Squats
  3. 17. 10 chair dips
  4. 5. 50 Jumping Jacks
  5. 3. 20 Crunches
  6. 9. 5 Minutes Stretching
  7. 24. 2 Minutes Wall Sit
  8. 22. 30 Minutes Jogging
  9. 12. 4 Minutes of Lunges
  10. 21. 3 Minutes Burpees
  11. 13. 30 Seconds of Planking
  12. 4. 3 Minutes of crunches
  13. 14. 60 Seconds of Planking
  14. 10. 100 Mountain Climbers
  15. 2. 2 Minutes of Push Ups
  16. 6. 4 Minutes of Jumping Jacks
  17. 19. 10 Burpees
  18. 16. 20 Minutes Cardio
  19. 18. 15 Quad Raises
  20. 20. 20 Burpees
  21. 1. 5 Push Ups
  22. 23. 20 Minutes Jogging
  23. 11. 20 Lunges
  24. 15. 1 Minute Wall Sit