extrememania“one day Ilove themthe next Ican’t standthem”numbnessis peacetraumanightmareswhen ufinally fallasleephas a verylongtraumahistoryonly feelscomfortableworking withanimalsangerissuessomehow highfunctioning/hidesstrugglesflashbacksandbreakdownsmost likelyhas severementalillnessexperiencedevery type oftraumabefore theage of 17scared ofopening up/isn’tin therapy dueto fear ofvulnerabilitypusheseverybodyoutattemptedsuicidemore thanoncetrustissues tothe maxbackstabbedby countlessppldarkhumorintenseemotions/moodswingsgets intodangeroussituationsprobably lostsomebodyimportant tosuicide oraddictioncan’tsleephas asubstanceabuse/selfharmproblemcompassionatebut has darksideavoidant/sociallyanxious or hyperindependentextrememania“one day Ilove themthe next Ican’t standthem”numbnessis peacetraumanightmareswhen ufinally fallasleephas a verylongtraumahistoryonly feelscomfortableworking withanimalsangerissuessomehow highfunctioning/hidesstrugglesflashbacksandbreakdownsmost likelyhas severementalillnessexperiencedevery type oftraumabefore theage of 17scared ofopening up/isn’tin therapy dueto fear ofvulnerabilitypusheseverybodyoutattemptedsuicidemore thanoncetrustissues tothe maxbackstabbedby countlessppldarkhumorintenseemotions/moodswingsgets intodangeroussituationsprobably lostsomebodyimportant tosuicide oraddictioncan’tsleephas asubstanceabuse/selfharmproblemcompassionatebut has darksideavoidant/sociallyanxious or hyperindependent

childhood trauma - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. extreme mania
  2. “one day I love them the next I can’t stand them”
  3. numbness is peace
  4. trauma nightmares when u finally fall asleep
  5. has a very long trauma history
  6. only feels comfortable working with animals
  7. anger issues
  8. somehow high functioning/hides struggles
  9. flashbacks and breakdowns
  10. most likely has severe mental illness
  11. experienced every type of trauma before the age of 17
  12. scared of opening up/isn’t in therapy due to fear of vulnerability
  13. pushes everybody out
  14. attempted suicide more than once
  15. trust issues to the max
  16. backstabbed by countless ppl
  17. dark humor
  18. intense emotions/mood swings
  19. gets into dangerous situations
  20. probably lost somebody important to suicide or addiction
  21. can’t sleep
  22. has a substance abuse/self harm problem
  23. compassionate but has dark side
  24. avoidant/socially anxious or hyper independent