10 wallpushupsname 3healthyfoods10 sittostandshalf kneelfor 20secondshum yourfavoritesong10 sidekicks10 pushpressupstall kneelfor 20secondsplankfor 10seconds10seatedkicks10crosscrawlstake 3deepbreathsnamethatsong10standingmarchessing yourfavoriteChristmassong5crunches10bicepcurls10squats10jumpingjacksreachfor theceilingname 3exercisesyou like todojump ashigh asyou can3xwalk inplace for20secondsstretchyourhips10 wallpushupsname 3healthyfoods10 sittostandshalf kneelfor 20secondshum yourfavoritesong10 sidekicks10 pushpressupstall kneelfor 20secondsplankfor 10seconds10seatedkicks10crosscrawlstake 3deepbreathsnamethatsong10standingmarchessing yourfavoriteChristmassong5crunches10bicepcurls10squats10jumpingjacksreachfor theceilingname 3exercisesyou like todojump ashigh asyou can3xwalk inplace for20secondsstretchyourhips

PT BINGO - Christmas Style - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10 wall push ups
  2. name 3 healthy foods
  3. 10 sit to stands
  4. half kneel for 20 seconds
  5. hum your favorite song
  6. 10 side kicks
  7. 10 push press ups
  8. tall kneel for 20 seconds
  9. plank for 10 seconds
  10. 10 seated kicks
  11. 10 cross crawls
  12. take 3 deep breaths
  13. name that song
  14. 10 standing marches
  15. sing your favorite Christmas song
  16. 5 crunches
  17. 10 bicep curls
  18. 10 squats
  19. 10 jumping jacks
  20. reach for the ceiling
  21. name 3 exercises you like to do
  22. jump as high as you can 3x
  23. walk in place for 20 seconds
  24. stretch your hips