10 wallpushups10seatedkickshum yourfavoritesong10jumpingjackssing yourfavoriteChristmassonghalf kneelfor 20secondsstretchyourhips10 pushpressups10squatsjump ashigh asyou can3x10crosscrawlsreachfor theceiling10 sittostands5cruncheswalk inplace for20secondsname 3healthyfoodsplankfor 10secondstall kneelfor 20seconds10bicepcurls10standingmarchesnamethatsongname 3exercisesyou like todotake 3deepbreaths10 sidekicks10 wallpushups10seatedkickshum yourfavoritesong10jumpingjackssing yourfavoriteChristmassonghalf kneelfor 20secondsstretchyourhips10 pushpressups10squatsjump ashigh asyou can3x10crosscrawlsreachfor theceiling10 sittostands5cruncheswalk inplace for20secondsname 3healthyfoodsplankfor 10secondstall kneelfor 20seconds10bicepcurls10standingmarchesnamethatsongname 3exercisesyou like todotake 3deepbreaths10 sidekicks

PT BINGO - Christmas Style - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10 wall push ups
  2. 10 seated kicks
  3. hum your favorite song
  4. 10 jumping jacks
  5. sing your favorite Christmas song
  6. half kneel for 20 seconds
  7. stretch your hips
  8. 10 push press ups
  9. 10 squats
  10. jump as high as you can 3x
  11. 10 cross crawls
  12. reach for the ceiling
  13. 10 sit to stands
  14. 5 crunches
  15. walk in place for 20 seconds
  16. name 3 healthy foods
  17. plank for 10 seconds
  18. tall kneel for 20 seconds
  19. 10 bicep curls
  20. 10 standing marches
  21. name that song
  22. name 3 exercises you like to do
  23. take 3 deep breaths
  24. 10 side kicks