10 wallpushups10 sittostands10crosscrawlstall kneelfor 20secondswalk inplace for20secondstake 3deepbreathssing yourfavoriteChristmassongreachfor theceilinghalf kneelfor 20seconds10bicepcurlshum yourfavoritesong10squatsname 3exercisesyou like todo10jumpingjacksstretchyourhips10 sidekicks10standingmarchesname 3healthyfoodsjump ashigh asyou can3x10seatedkicksplankfor 10seconds5crunches10 pushpressupsnamethatsong10 wallpushups10 sittostands10crosscrawlstall kneelfor 20secondswalk inplace for20secondstake 3deepbreathssing yourfavoriteChristmassongreachfor theceilinghalf kneelfor 20seconds10bicepcurlshum yourfavoritesong10squatsname 3exercisesyou like todo10jumpingjacksstretchyourhips10 sidekicks10standingmarchesname 3healthyfoodsjump ashigh asyou can3x10seatedkicksplankfor 10seconds5crunches10 pushpressupsnamethatsong

PT BINGO - Christmas Style - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. 10 wall push ups
  2. 10 sit to stands
  3. 10 cross crawls
  4. tall kneel for 20 seconds
  5. walk in place for 20 seconds
  6. take 3 deep breaths
  7. sing your favorite Christmas song
  8. reach for the ceiling
  9. half kneel for 20 seconds
  10. 10 bicep curls
  11. hum your favorite song
  12. 10 squats
  13. name 3 exercises you like to do
  14. 10 jumping jacks
  15. stretch your hips
  16. 10 side kicks
  17. 10 standing marches
  18. name 3 healthy foods
  19. jump as high as you can 3x
  20. 10 seated kicks
  21. plank for 10 seconds
  22. 5 crunches
  23. 10 push press ups
  24. name that song