10 pushpressups10seatedkicks10 wallpushupstake 3deepbreaths10 sidekicksnamethatsong10standingmarchestall kneelfor 20secondsname 3exercisesyou like todo10squatshum yourfavoritesonghalf kneelfor 20secondsplankfor 10secondsname 3healthyfoodswalk inplace for20secondsjump ashigh asyou can3x5crunchesreachfor theceiling10 sittostands10bicepcurls10crosscrawlsstretchyourhips10jumpingjackssing yourfavoriteChristmassong10 pushpressups10seatedkicks10 wallpushupstake 3deepbreaths10 sidekicksnamethatsong10standingmarchestall kneelfor 20secondsname 3exercisesyou like todo10squatshum yourfavoritesonghalf kneelfor 20secondsplankfor 10secondsname 3healthyfoodswalk inplace for20secondsjump ashigh asyou can3x5crunchesreachfor theceiling10 sittostands10bicepcurls10crosscrawlsstretchyourhips10jumpingjackssing yourfavoriteChristmassong

PT BINGO - Christmas Style - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10 push press ups
  2. 10 seated kicks
  3. 10 wall push ups
  4. take 3 deep breaths
  5. 10 side kicks
  6. name that song
  7. 10 standing marches
  8. tall kneel for 20 seconds
  9. name 3 exercises you like to do
  10. 10 squats
  11. hum your favorite song
  12. half kneel for 20 seconds
  13. plank for 10 seconds
  14. name 3 healthy foods
  15. walk in place for 20 seconds
  16. jump as high as you can 3x
  17. 5 crunches
  18. reach for the ceiling
  19. 10 sit to stands
  20. 10 bicep curls
  21. 10 cross crawls
  22. stretch your hips
  23. 10 jumping jacks
  24. sing your favorite Christmas song