5crunches10bicepcurlstake 3deepbreathsjump ashigh asyou can3xsing yourfavoriteChristmassongstretchyourhipswalk inplace for20seconds10crosscrawls10jumpingjacks10 pushpressupshalf kneelfor 20seconds10 wallpushups10 sidekicksreachfor theceilingname 3healthyfoodsname 3exercisesyou like todonamethatsong10seatedkicks10standingmarchesplankfor 10secondshum yourfavoritesong10squats10 sittostandstall kneelfor 20seconds5crunches10bicepcurlstake 3deepbreathsjump ashigh asyou can3xsing yourfavoriteChristmassongstretchyourhipswalk inplace for20seconds10crosscrawls10jumpingjacks10 pushpressupshalf kneelfor 20seconds10 wallpushups10 sidekicksreachfor theceilingname 3healthyfoodsname 3exercisesyou like todonamethatsong10seatedkicks10standingmarchesplankfor 10secondshum yourfavoritesong10squats10 sittostandstall kneelfor 20seconds

PT BINGO - Christmas Style - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 5 crunches
  2. 10 bicep curls
  3. take 3 deep breaths
  4. jump as high as you can 3x
  5. sing your favorite Christmas song
  6. stretch your hips
  7. walk in place for 20 seconds
  8. 10 cross crawls
  9. 10 jumping jacks
  10. 10 push press ups
  11. half kneel for 20 seconds
  12. 10 wall push ups
  13. 10 side kicks
  14. reach for the ceiling
  15. name 3 healthy foods
  16. name 3 exercises you like to do
  17. name that song
  18. 10 seated kicks
  19. 10 standing marches
  20. plank for 10 seconds
  21. hum your favorite song
  22. 10 squats
  23. 10 sit to stands
  24. tall kneel for 20 seconds