hum yourfavoritesong10seatedkickswalk inplace for20seconds5crunches10squatshalf kneelfor 20secondsplankfor 10secondsname 3exercisesyou like todoreachfor theceilingtall kneelfor 20secondsstretchyourhips10 pushpressupsjump ashigh asyou can3xtake 3deepbreaths10 sidekicksname 3healthyfoods10 wallpushups10jumpingjacksnamethatsong10 sittostands10crosscrawlssing yourfavoriteChristmassong10standingmarches10bicepcurlshum yourfavoritesong10seatedkickswalk inplace for20seconds5crunches10squatshalf kneelfor 20secondsplankfor 10secondsname 3exercisesyou like todoreachfor theceilingtall kneelfor 20secondsstretchyourhips10 pushpressupsjump ashigh asyou can3xtake 3deepbreaths10 sidekicksname 3healthyfoods10 wallpushups10jumpingjacksnamethatsong10 sittostands10crosscrawlssing yourfavoriteChristmassong10standingmarches10bicepcurls

PT BINGO - Christmas Style - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. hum your favorite song
  2. 10 seated kicks
  3. walk in place for 20 seconds
  4. 5 crunches
  5. 10 squats
  6. half kneel for 20 seconds
  7. plank for 10 seconds
  8. name 3 exercises you like to do
  9. reach for the ceiling
  10. tall kneel for 20 seconds
  11. stretch your hips
  12. 10 push press ups
  13. jump as high as you can 3x
  14. take 3 deep breaths
  15. 10 side kicks
  16. name 3 healthy foods
  17. 10 wall push ups
  18. 10 jumping jacks
  19. name that song
  20. 10 sit to stands
  21. 10 cross crawls
  22. sing your favorite Christmas song
  23. 10 standing marches
  24. 10 bicep curls