name 3exercisesyou like todotake 3deepbreaths10standingmarches10 pushpressupshum yourfavoritesongplankfor 10secondsnamethatsong10 sidekicksname 3healthyfoodssing yourfavoriteChristmassongstretchyourhips10 wallpushupswalk inplace for20secondsreachfor theceiling10jumpingjacks10bicepcurls10seatedkicks10squats10 sittostands5crunchestall kneelfor 20seconds10crosscrawlsjump ashigh asyou can3xhalf kneelfor 20secondsname 3exercisesyou like todotake 3deepbreaths10standingmarches10 pushpressupshum yourfavoritesongplankfor 10secondsnamethatsong10 sidekicksname 3healthyfoodssing yourfavoriteChristmassongstretchyourhips10 wallpushupswalk inplace for20secondsreachfor theceiling10jumpingjacks10bicepcurls10seatedkicks10squats10 sittostands5crunchestall kneelfor 20seconds10crosscrawlsjump ashigh asyou can3xhalf kneelfor 20seconds

PT BINGO - Christmas Style - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. name 3 exercises you like to do
  2. take 3 deep breaths
  3. 10 standing marches
  4. 10 push press ups
  5. hum your favorite song
  6. plank for 10 seconds
  7. name that song
  8. 10 side kicks
  9. name 3 healthy foods
  10. sing your favorite Christmas song
  11. stretch your hips
  12. 10 wall push ups
  13. walk in place for 20 seconds
  14. reach for the ceiling
  15. 10 jumping jacks
  16. 10 bicep curls
  17. 10 seated kicks
  18. 10 squats
  19. 10 sit to stands
  20. 5 crunches
  21. tall kneel for 20 seconds
  22. 10 cross crawls
  23. jump as high as you can 3x
  24. half kneel for 20 seconds