reachfor theceilinghalf kneelfor 20seconds10 pushpressupshum yourfavoritesongname 3exercisesyou like todojump ashigh asyou can3xtake 3deepbreathsplankfor 10seconds10 sittostands5crunches10jumpingjackstall kneelfor 20secondsnamethatsongwalk inplace for20seconds10squats10bicepcurls10 wallpushups10 sidekicks10crosscrawlsstretchyourhipssing yourfavoriteChristmassong10seatedkicks10standingmarchesname 3healthyfoodsreachfor theceilinghalf kneelfor 20seconds10 pushpressupshum yourfavoritesongname 3exercisesyou like todojump ashigh asyou can3xtake 3deepbreathsplankfor 10seconds10 sittostands5crunches10jumpingjackstall kneelfor 20secondsnamethatsongwalk inplace for20seconds10squats10bicepcurls10 wallpushups10 sidekicks10crosscrawlsstretchyourhipssing yourfavoriteChristmassong10seatedkicks10standingmarchesname 3healthyfoods

PT BINGO - Christmas Style - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. reach for the ceiling
  2. half kneel for 20 seconds
  3. 10 push press ups
  4. hum your favorite song
  5. name 3 exercises you like to do
  6. jump as high as you can 3x
  7. take 3 deep breaths
  8. plank for 10 seconds
  9. 10 sit to stands
  10. 5 crunches
  11. 10 jumping jacks
  12. tall kneel for 20 seconds
  13. name that song
  14. walk in place for 20 seconds
  15. 10 squats
  16. 10 bicep curls
  17. 10 wall push ups
  18. 10 side kicks
  19. 10 cross crawls
  20. stretch your hips
  21. sing your favorite Christmas song
  22. 10 seated kicks
  23. 10 standing marches
  24. name 3 healthy foods