Exposure Response Prevention The "Just Right" feeling Contamination Support Compulsive Behaviors Sound the Alarm The "what if" feeling Free Delay 1 in 100 children What happens if anxiety cycle continues? What is Avoidance? Adaptation Why avoid? Checking OCD what is another coping skill? Self- Talk Obsessional Thoughts Anxiety Level Distraction Underlying Fear Free Anxiety Cycle Why helpful to delay compulsion? Exposure Response Prevention The "Just Right" feeling Contamination Support Compulsive Behaviors Sound the Alarm The "what if" feeling Free Delay 1 in 100 children What happens if anxiety cycle continues? What is Avoidance? Adaptation Why avoid? Checking OCD what is another coping skill? Self- Talk Obsessional Thoughts Anxiety Level Distraction Underlying Fear Free Anxiety Cycle Why helpful to delay compulsion?
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Exposure Response Prevention
The "Just Right" feeling
Contamination
Support
Compulsive Behaviors
Sound the Alarm
The "what if" feeling
Free
Delay
1 in 100 children
What happens if anxiety cycle continues?
What is Avoidance?
Adaptation
Why avoid?
Checking OCD
what is another coping skill?
Self- Talk
Obsessional Thoughts
Anxiety Level
Distraction
Underlying Fear
Free
Anxiety Cycle
Why helpful to delay compulsion?