Underlying Fear Adaptation Exposure Response Prevention What happens if anxiety cycle continues? Anxiety Cycle What is Avoidance? Sound the Alarm Support Why avoid? Contamination Free Delay The "what if" feeling Free 1 in 100 children Checking OCD Obsessional Thoughts what is another coping skill? Distraction Anxiety Level The "Just Right" feeling Compulsive Behaviors Self- Talk Why helpful to delay compulsion? Underlying Fear Adaptation Exposure Response Prevention What happens if anxiety cycle continues? Anxiety Cycle What is Avoidance? Sound the Alarm Support Why avoid? Contamination Free Delay The "what if" feeling Free 1 in 100 children Checking OCD Obsessional Thoughts what is another coping skill? Distraction Anxiety Level The "Just Right" feeling Compulsive Behaviors Self- Talk Why helpful to delay compulsion?
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Underlying Fear
Adaptation
Exposure Response Prevention
What happens if anxiety cycle continues?
Anxiety Cycle
What is Avoidance?
Sound the Alarm
Support
Why avoid?
Contamination
Free
Delay
The "what if" feeling
Free
1 in 100 children
Checking OCD
Obsessional Thoughts
what is another coping skill?
Distraction
Anxiety Level
The "Just Right" feeling
Compulsive Behaviors
Self- Talk
Why helpful to delay compulsion?