Overhydration50-59%5mgRetainingof fluidsWater80-300mg0%60-69%95-200mg30-39%Dehydration60-70%Caffeine200-300mgWater12mgElectrolytes15%600mg40mgReleaseof extrafluid0mgCaffeine95%Overhydration50-59%5mgRetainingof fluidsWater80-300mg0%60-69%95-200mg30-39%Dehydration60-70%Caffeine200-300mgWater12mgElectrolytes15%600mg40mgReleaseof extrafluid0mgCaffeine95%

Hydration and Caffeine Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Overhydration
  2. 50-59%
  3. 5mg
  4. Retaining of fluids
  5. Water
  6. 80-300mg
  7. 0%
  8. 60-69%
  9. 95-200mg
  10. 30-39%
  11. Dehydration
  12. 60-70%
  13. Caffeine
  14. 200-300mg
  15. Water
  16. 12mg
  17. Electrolytes
  18. 15%
  19. 600mg
  20. 40mg
  21. Release of extra fluid
  22. 0mg
  23. Caffeine
  24. 95%