emotions felt pushing away encouragement to make right decision one thing in the moment 5 senses distraction people who can help turning the mind vacation what can you control? safety plan in crisis a way you can make a change distract yourself choices? willfulness to get help crisis survival skills self- soothe name one coping skill activities to cope what does this mean to you pros and cons in distress name 2 coping skills relaxation imagery prayer/confide in someone emotions felt pushing away encouragement to make right decision one thing in the moment 5 senses distraction people who can help turning the mind vacation what can you control? safety plan in crisis a way you can make a change distract yourself choices? willfulness to get help crisis survival skills self- soothe name one coping skill activities to cope what does this mean to you pros and cons in distress name 2 coping skills relaxation imagery prayer/confide in someone
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
emotions felt
pushing
away
encouragement to make right decision
one
thing
in the
moment
5 senses distraction
people who can help
turning
the
mind
vacation
what can you control?
safety plan in crisis
a way you can make a change
distract yourself
choices?
willfulness to get help
crisis survival skills
self-soothe
name one coping skill
activities to cope
what does this mean to you
pros
and
cons in distress
name 2 coping skills
relaxation
imagery
prayer/confide in someone