Completea Work orHomeProjectHave aScreenFreeEveningEAPRead anarticle orwatch avideoTry a NewHealthyRecipeReduceReuseRecycleMorePick up aShift at aDifferentProgramPlan aVacationFuturePlanning Setup a retirementacct/HSA orcomplete a willPlay aboard orcardgameTry a NewRestaurantCabinFever?Get out andExercise!Find aPositiveAffirmationto Live ByTell yourParents orSiblings howmuch theymean to youPut onsomeMusic &DancerciseReconcilea friendshiporrelationshipSet aPersonal orWork Goal toWorkTowardsAchieveAttendanceBonus in1st QuarterDrive toWork orHome by adifferentrouteGive a shoutout to 3 ofyourCoworkersTodayWork on aNewYear'sResolutionRedecorateorRearrangethe Furniturein the RoomDo aRandomAct ofKindnessVisit aNeighborBundle Up,Make a hotbeverageand go stargazingCompletea Work orHomeProjectHave aScreenFreeEveningEAPRead anarticle orwatch avideoTry a NewHealthyRecipeReduceReuseRecycleMorePick up aShift at aDifferentProgramPlan aVacationFuturePlanning Setup a retirementacct/HSA orcomplete a willPlay aboard orcardgameTry a NewRestaurantCabinFever?Get out andExercise!Find aPositiveAffirmationto Live ByTell yourParents orSiblings howmuch theymean to youPut onsomeMusic &DancerciseReconcilea friendshiporrelationshipSet aPersonal orWork Goal toWorkTowardsAchieveAttendanceBonus in1st QuarterDrive toWork orHome by adifferentrouteGive a shoutout to 3 ofyourCoworkersTodayWork on aNewYear'sResolutionRedecorateorRearrangethe Furniturein the RoomDo aRandomAct ofKindnessVisit aNeighborBundle Up,Make a hotbeverageand go stargazing

MOCO Wellness - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Complete a Work or Home Project
  2. Have a Screen Free Evening
  3. EAP Read an article or watch a video
  4. Try a New Healthy Recipe
  5. Reduce Reuse Recycle More
  6. Pick up a Shift at a Different Program
  7. Plan a Vacation
  8. Future Planning Set up a retirement acct/HSA or complete a will
  9. Play a board or card game
  10. Try a New Restaurant
  11. Cabin Fever? Get out and Exercise!
  12. Find a Positive Affirmation to Live By
  13. Tell your Parents or Siblings how much they mean to you
  14. Put on some Music & Dancercise
  15. Reconcile a friendship or relationship
  16. Set a Personal or Work Goal to Work Towards
  17. Achieve Attendance Bonus in 1st Quarter
  18. Drive to Work or Home by a different route
  19. Give a shout out to 3 of your Coworkers Today
  20. Work on a New Year's Resolution
  21. Redecorate or Rearrange the Furniture in the Room
  22. Do a Random Act of Kindness
  23. Visit a Neighbor
  24. Bundle Up, Make a hot beverage and go star gazing