Take 10deepbreathsGetfreshairAsk forhelpStraightenup a shelfor drawerUse a nicewarmtowel rightout of thedrawerEat yourfavoriteholidaysnack ordessertList 3things youaregrateful forTake a 5minutebreakStretchClean offyourcomputer orphonescreenSend amessageto a friendShare afavoriteholidaymemory witha loved oneSMILEWatch afunnyvideo onyoutubeAcknowledgehow you arefeelingSay no,and stickwith itGiveyourself acomplimentRelaxyourshouldersDrinkwaterSend athankyou notePut onyourfavoritelounge wearLook atChristmaslightsHave a glassof Cocoa(or your favholidaydrink)Listen toyourfavoritesongTake 10deepbreathsGetfreshairAsk forhelpStraightenup a shelfor drawerUse a nicewarmtowel rightout of thedrawerEat yourfavoriteholidaysnack ordessertList 3things youaregrateful forTake a 5minutebreakStretchClean offyourcomputer orphonescreenSend amessageto a friendShare afavoriteholidaymemory witha loved oneSMILEWatch afunnyvideo onyoutubeAcknowledgehow you arefeelingSay no,and stickwith itGiveyourself acomplimentRelaxyourshouldersDrinkwaterSend athankyou notePut onyourfavoritelounge wearLook atChristmaslightsHave a glassof Cocoa(or your favholidaydrink)Listen toyourfavoritesong

5 Minute & Under Blackout Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
B
2
O
3
N
4
N
5
B
6
I
7
O
8
N
9
G
10
O
11
G
12
O
13
I
14
I
15
O
16
I
17
G
18
B
19
B
20
I
21
G
22
B
23
G
24
N
  1. B-Take 10 deep breaths
  2. O-Get fresh air
  3. N-Ask for help
  4. N-Straighten up a shelf or drawer
  5. B-Use a nice warm towel right out of the drawer
  6. I-Eat your favorite holiday snack or dessert
  7. O-List 3 things you are grateful for
  8. N-Take a 5 minute break
  9. G-Stretch
  10. O-Clean off your computer or phone screen
  11. G-Send a message to a friend
  12. O-Share a favorite holiday memory with a loved one
  13. I-SMILE
  14. I-Watch a funny video on youtube
  15. O-Acknowledge how you are feeling
  16. I-Say no, and stick with it
  17. G-Give yourself a compliment
  18. B-Relax your shoulders
  19. B-Drink water
  20. I-Send a thank you note
  21. G-Put on your favorite lounge wear
  22. B-Look at Christmas lights
  23. G-Have a glass of Cocoa (or your fav holiday drink)
  24. N-Listen to your favorite song