RecordedpostchallengeresultsAccessedmyBeachbodyOnDemandWebsiteExperiencedResultsInvited afriend toexercisewith meTook apostchallengeselfieHit thegoal: lostweightHit the goal:of drinking 6-8 glass ofwater 5straight daysHit the goal:drinking 6-8glass ofwater (atleast 1x)Had acleaneating dayRecordedmy prechallengeresultsDid aTabataStyleWorkoutExperiencedResultsHad 3straightclean eatingdaysHit the goal:drinking 6-8glass ofwater (atleast 1x)Had acleaneating dayCompleted aPiYo, p90x3,or 21 DayFix workoutCompleted aPiYo, p90x3,or 21 DayFix workoutDrankShakeology15 of the 21daysAccessedmyBeachbodyOnDemandWebsiteTook aprechallengeselfieHad 3straightclean eatingdaysHit thegoal:gainedstrengthHit the goal:of drinking 6-8 glass ofwater 5straight daysCompleted a10 MinuteTrainerWorkoutPosted mydailyexercise andnutrition 10xHit thegoal: lostweightDid ayogaworkoutWas activefor 30minutesonce thisweekTook apostchallengeselfieInvited afriend toexercisewith meHit the goal:30 minutesof exercise5x in oneweekPushedmyself out ofmy comfortzoneHit the goal:30 minutesof exercise5x in oneweekDrankShakeologyfor 5 straightdaysRecordedpostchallengeresultsWas activefor 30minutesonce thisweekDid aTabataStyleWorkoutDrankShakeology15 of the 21daysPosted mydailyexercise andnutrition 10xDid a"Core"ageousWorkoutDrankShakeologyfor 5 straightdaysShared acleanrecipe withthe groupPushedmyself out ofmy comfortzoneFree!Shared acleanrecipe withthe groupDid ayogaworkoutCompleted a10 MinuteTrainerWorkoutTook aprechallengeselfieDid a"Core"ageousWorkoutRecordedpostchallengeresultsAccessedmyBeachbodyOnDemandWebsiteExperiencedResultsInvited afriend toexercisewith meTook apostchallengeselfieHit thegoal: lostweightHit the goal:of drinking 6-8 glass ofwater 5straight daysHit the goal:drinking 6-8glass ofwater (atleast 1x)Had acleaneating dayRecordedmy prechallengeresultsDid aTabataStyleWorkoutExperiencedResultsHad 3straightclean eatingdaysHit the goal:drinking 6-8glass ofwater (atleast 1x)Had acleaneating dayCompleted aPiYo, p90x3,or 21 DayFix workoutCompleted aPiYo, p90x3,or 21 DayFix workoutDrankShakeology15 of the 21daysAccessedmyBeachbodyOnDemandWebsiteTook aprechallengeselfieHad 3straightclean eatingdaysHit thegoal:gainedstrengthHit the goal:of drinking 6-8 glass ofwater 5straight daysCompleted a10 MinuteTrainerWorkoutPosted mydailyexercise andnutrition 10xHit thegoal: lostweightDid ayogaworkoutWas activefor 30minutesonce thisweekTook apostchallengeselfieInvited afriend toexercisewith meHit the goal:30 minutesof exercise5x in oneweekPushedmyself out ofmy comfortzoneHit the goal:30 minutesof exercise5x in oneweekDrankShakeologyfor 5 straightdaysRecordedpostchallengeresultsWas activefor 30minutesonce thisweekDid aTabataStyleWorkoutDrankShakeology15 of the 21daysPosted mydailyexercise andnutrition 10xDid a"Core"ageousWorkoutDrankShakeologyfor 5 straightdaysShared acleanrecipe withthe groupPushedmyself out ofmy comfortzoneFree!Shared acleanrecipe withthe groupDid ayogaworkoutCompleted a10 MinuteTrainerWorkoutTook aprechallengeselfieDid a"Core"ageousWorkout

January Jumpstart - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Recorded post challenge results
  2. Accessed my Beachbody OnDemand Website
  3. Experienced Results
  4. Invited a friend to exercise with me
  5. Took a post challenge selfie
  6. Hit the goal: lost weight
  7. Hit the goal: of drinking 6-8 glass of water 5 straight days
  8. Hit the goal: drinking 6-8 glass of water (at least 1x)
  9. Had a clean eating day
  10. Recorded my pre challenge results
  11. Did a Tabata Style Workout
  12. Experienced Results
  13. Had 3 straight clean eating days
  14. Hit the goal: drinking 6-8 glass of water (at least 1x)
  15. Had a clean eating day
  16. Completed a PiYo, p90x3, or 21 Day Fix workout
  17. Completed a PiYo, p90x3, or 21 Day Fix workout
  18. Drank Shakeology 15 of the 21 days
  19. Accessed my Beachbody OnDemand Website
  20. Took a pre challenge selfie
  21. Had 3 straight clean eating days
  22. Hit the goal: gained strength
  23. Hit the goal: of drinking 6-8 glass of water 5 straight days
  24. Completed a 10 Minute Trainer Workout
  25. Posted my daily exercise and nutrition 10x
  26. Hit the goal: lost weight
  27. Did a yoga workout
  28. Was active for 30 minutes once this week
  29. Took a post challenge selfie
  30. Invited a friend to exercise with me
  31. Hit the goal: 30 minutes of exercise 5x in one week
  32. Pushed myself out of my comfort zone
  33. Hit the goal: 30 minutes of exercise 5x in one week
  34. Drank Shakeology for 5 straight days
  35. Recorded post challenge results
  36. Was active for 30 minutes once this week
  37. Did a Tabata Style Workout
  38. Drank Shakeology 15 of the 21 days
  39. Posted my daily exercise and nutrition 10x
  40. Did a "Core"ageous Workout
  41. Drank Shakeology for 5 straight days
  42. Shared a clean recipe with the group
  43. Pushed myself out of my comfort zone
  44. Free!
  45. Shared a clean recipe with the group
  46. Did a yoga workout
  47. Completed a 10 Minute Trainer Workout
  48. Took a pre challenge selfie
  49. Did a "Core"ageous Workout