Hit the goal:30 minutesof exercise5x in oneweekDrankShakeology15 of the 21daysFree!Posted mydailyexercise andnutrition 10xDid aTabataStyleWorkoutWas activefor 30minutesonce thisweekDrankShakeology15 of the 21daysAccessedmyBeachbodyOnDemandWebsiteDrankShakeologyfor 5 straightdaysShared acleanrecipe withthe groupHad acleaneating dayTook aprechallengeselfieInvited afriend toexercisewith meExperiencedResultsTook aprechallengeselfieRecordedpostchallengeresultsInvited afriend toexercisewith meRecordedmy prechallengeresultsWas activefor 30minutesonce thisweekHit the goal:of drinking 6-8 glass ofwater 5straight daysHit the goal:of drinking 6-8 glass ofwater 5straight daysCompleted aPiYo, p90x3,or 21 DayFix workoutHit the goal:drinking 6-8glass ofwater (atleast 1x)Hit thegoal:gainedstrengthHit the goal:30 minutesof exercise5x in oneweekPushedmyself out ofmy comfortzoneHit thegoal: lostweightAccessedmyBeachbodyOnDemandWebsiteDid ayogaworkoutDid a"Core"ageousWorkoutExperiencedResultsHad 3straightclean eatingdaysCompleted a10 MinuteTrainerWorkoutHit the goal:drinking 6-8glass ofwater (atleast 1x)Took apostchallengeselfieCompleted a10 MinuteTrainerWorkoutHad 3straightclean eatingdaysDid aTabataStyleWorkoutDid a"Core"ageousWorkoutPosted mydailyexercise andnutrition 10xHit thegoal: lostweightRecordedpostchallengeresultsDid ayogaworkoutCompleted aPiYo, p90x3,or 21 DayFix workoutTook apostchallengeselfieShared acleanrecipe withthe groupDrankShakeologyfor 5 straightdaysHad acleaneating dayPushedmyself out ofmy comfortzoneHit the goal:30 minutesof exercise5x in oneweekDrankShakeology15 of the 21daysFree!Posted mydailyexercise andnutrition 10xDid aTabataStyleWorkoutWas activefor 30minutesonce thisweekDrankShakeology15 of the 21daysAccessedmyBeachbodyOnDemandWebsiteDrankShakeologyfor 5 straightdaysShared acleanrecipe withthe groupHad acleaneating dayTook aprechallengeselfieInvited afriend toexercisewith meExperiencedResultsTook aprechallengeselfieRecordedpostchallengeresultsInvited afriend toexercisewith meRecordedmy prechallengeresultsWas activefor 30minutesonce thisweekHit the goal:of drinking 6-8 glass ofwater 5straight daysHit the goal:of drinking 6-8 glass ofwater 5straight daysCompleted aPiYo, p90x3,or 21 DayFix workoutHit the goal:drinking 6-8glass ofwater (atleast 1x)Hit thegoal:gainedstrengthHit the goal:30 minutesof exercise5x in oneweekPushedmyself out ofmy comfortzoneHit thegoal: lostweightAccessedmyBeachbodyOnDemandWebsiteDid ayogaworkoutDid a"Core"ageousWorkoutExperiencedResultsHad 3straightclean eatingdaysCompleted a10 MinuteTrainerWorkoutHit the goal:drinking 6-8glass ofwater (atleast 1x)Took apostchallengeselfieCompleted a10 MinuteTrainerWorkoutHad 3straightclean eatingdaysDid aTabataStyleWorkoutDid a"Core"ageousWorkoutPosted mydailyexercise andnutrition 10xHit thegoal: lostweightRecordedpostchallengeresultsDid ayogaworkoutCompleted aPiYo, p90x3,or 21 DayFix workoutTook apostchallengeselfieShared acleanrecipe withthe groupDrankShakeologyfor 5 straightdaysHad acleaneating dayPushedmyself out ofmy comfortzone

January Jumpstart - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Hit the goal: 30 minutes of exercise 5x in one week
  2. Drank Shakeology 15 of the 21 days
  3. Free!
  4. Posted my daily exercise and nutrition 10x
  5. Did a Tabata Style Workout
  6. Was active for 30 minutes once this week
  7. Drank Shakeology 15 of the 21 days
  8. Accessed my Beachbody OnDemand Website
  9. Drank Shakeology for 5 straight days
  10. Shared a clean recipe with the group
  11. Had a clean eating day
  12. Took a pre challenge selfie
  13. Invited a friend to exercise with me
  14. Experienced Results
  15. Took a pre challenge selfie
  16. Recorded post challenge results
  17. Invited a friend to exercise with me
  18. Recorded my pre challenge results
  19. Was active for 30 minutes once this week
  20. Hit the goal: of drinking 6-8 glass of water 5 straight days
  21. Hit the goal: of drinking 6-8 glass of water 5 straight days
  22. Completed a PiYo, p90x3, or 21 Day Fix workout
  23. Hit the goal: drinking 6-8 glass of water (at least 1x)
  24. Hit the goal: gained strength
  25. Hit the goal: 30 minutes of exercise 5x in one week
  26. Pushed myself out of my comfort zone
  27. Hit the goal: lost weight
  28. Accessed my Beachbody OnDemand Website
  29. Did a yoga workout
  30. Did a "Core"ageous Workout
  31. Experienced Results
  32. Had 3 straight clean eating days
  33. Completed a 10 Minute Trainer Workout
  34. Hit the goal: drinking 6-8 glass of water (at least 1x)
  35. Took a post challenge selfie
  36. Completed a 10 Minute Trainer Workout
  37. Had 3 straight clean eating days
  38. Did a Tabata Style Workout
  39. Did a "Core"ageous Workout
  40. Posted my daily exercise and nutrition 10x
  41. Hit the goal: lost weight
  42. Recorded post challenge results
  43. Did a yoga workout
  44. Completed a PiYo, p90x3, or 21 Day Fix workout
  45. Took a post challenge selfie
  46. Shared a clean recipe with the group
  47. Drank Shakeology for 5 straight days
  48. Had a clean eating day
  49. Pushed myself out of my comfort zone