Completed aPiYo, p90x3,or 21 DayFix workoutHit the goal:of drinking 6-8 glass ofwater 5straight daysTook aprechallengeselfieDid aTabataStyleWorkoutAccessedmyBeachbodyOnDemandWebsiteDrankShakeology15 of the 21daysHit the goal:30 minutesof exercise5x in oneweekHad acleaneating dayExperiencedResultsShared acleanrecipe withthe groupWas activefor 30minutesonce thisweekPosted mydailyexercise andnutrition 10xHit thegoal: lostweightCompleted a10 MinuteTrainerWorkoutPushedmyself out ofmy comfortzoneDrankShakeology15 of the 21daysHit thegoal: lostweightHit the goal:drinking 6-8glass ofwater (atleast 1x)Took apostchallengeselfieRecordedpostchallengeresultsAccessedmyBeachbodyOnDemandWebsiteHit the goal:drinking 6-8glass ofwater (atleast 1x)DrankShakeologyfor 5 straightdaysTook apostchallengeselfieDid aTabataStyleWorkoutHit the goal:30 minutesof exercise5x in oneweekHad 3straightclean eatingdaysShared acleanrecipe withthe groupFree!Did ayogaworkoutTook aprechallengeselfieInvited afriend toexercisewith meHit the goal:of drinking 6-8 glass ofwater 5straight daysHad acleaneating dayDrankShakeologyfor 5 straightdaysHad 3straightclean eatingdaysDid a"Core"ageousWorkoutRecordedpostchallengeresultsCompleted a10 MinuteTrainerWorkoutDid a"Core"ageousWorkoutInvited afriend toexercisewith meWas activefor 30minutesonce thisweekCompleted aPiYo, p90x3,or 21 DayFix workoutExperiencedResultsPosted mydailyexercise andnutrition 10xRecordedmy prechallengeresultsHit thegoal:gainedstrengthPushedmyself out ofmy comfortzoneDid ayogaworkoutCompleted aPiYo, p90x3,or 21 DayFix workoutHit the goal:of drinking 6-8 glass ofwater 5straight daysTook aprechallengeselfieDid aTabataStyleWorkoutAccessedmyBeachbodyOnDemandWebsiteDrankShakeology15 of the 21daysHit the goal:30 minutesof exercise5x in oneweekHad acleaneating dayExperiencedResultsShared acleanrecipe withthe groupWas activefor 30minutesonce thisweekPosted mydailyexercise andnutrition 10xHit thegoal: lostweightCompleted a10 MinuteTrainerWorkoutPushedmyself out ofmy comfortzoneDrankShakeology15 of the 21daysHit thegoal: lostweightHit the goal:drinking 6-8glass ofwater (atleast 1x)Took apostchallengeselfieRecordedpostchallengeresultsAccessedmyBeachbodyOnDemandWebsiteHit the goal:drinking 6-8glass ofwater (atleast 1x)DrankShakeologyfor 5 straightdaysTook apostchallengeselfieDid aTabataStyleWorkoutHit the goal:30 minutesof exercise5x in oneweekHad 3straightclean eatingdaysShared acleanrecipe withthe groupFree!Did ayogaworkoutTook aprechallengeselfieInvited afriend toexercisewith meHit the goal:of drinking 6-8 glass ofwater 5straight daysHad acleaneating dayDrankShakeologyfor 5 straightdaysHad 3straightclean eatingdaysDid a"Core"ageousWorkoutRecordedpostchallengeresultsCompleted a10 MinuteTrainerWorkoutDid a"Core"ageousWorkoutInvited afriend toexercisewith meWas activefor 30minutesonce thisweekCompleted aPiYo, p90x3,or 21 DayFix workoutExperiencedResultsPosted mydailyexercise andnutrition 10xRecordedmy prechallengeresultsHit thegoal:gainedstrengthPushedmyself out ofmy comfortzoneDid ayogaworkout

January Jumpstart - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Completed a PiYo, p90x3, or 21 Day Fix workout
  2. Hit the goal: of drinking 6-8 glass of water 5 straight days
  3. Took a pre challenge selfie
  4. Did a Tabata Style Workout
  5. Accessed my Beachbody OnDemand Website
  6. Drank Shakeology 15 of the 21 days
  7. Hit the goal: 30 minutes of exercise 5x in one week
  8. Had a clean eating day
  9. Experienced Results
  10. Shared a clean recipe with the group
  11. Was active for 30 minutes once this week
  12. Posted my daily exercise and nutrition 10x
  13. Hit the goal: lost weight
  14. Completed a 10 Minute Trainer Workout
  15. Pushed myself out of my comfort zone
  16. Drank Shakeology 15 of the 21 days
  17. Hit the goal: lost weight
  18. Hit the goal: drinking 6-8 glass of water (at least 1x)
  19. Took a post challenge selfie
  20. Recorded post challenge results
  21. Accessed my Beachbody OnDemand Website
  22. Hit the goal: drinking 6-8 glass of water (at least 1x)
  23. Drank Shakeology for 5 straight days
  24. Took a post challenge selfie
  25. Did a Tabata Style Workout
  26. Hit the goal: 30 minutes of exercise 5x in one week
  27. Had 3 straight clean eating days
  28. Shared a clean recipe with the group
  29. Free!
  30. Did a yoga workout
  31. Took a pre challenge selfie
  32. Invited a friend to exercise with me
  33. Hit the goal: of drinking 6-8 glass of water 5 straight days
  34. Had a clean eating day
  35. Drank Shakeology for 5 straight days
  36. Had 3 straight clean eating days
  37. Did a "Core"ageous Workout
  38. Recorded post challenge results
  39. Completed a 10 Minute Trainer Workout
  40. Did a "Core"ageous Workout
  41. Invited a friend to exercise with me
  42. Was active for 30 minutes once this week
  43. Completed a PiYo, p90x3, or 21 Day Fix workout
  44. Experienced Results
  45. Posted my daily exercise and nutrition 10x
  46. Recorded my pre challenge results
  47. Hit the goal: gained strength
  48. Pushed myself out of my comfort zone
  49. Did a yoga workout