Did a"Core"ageousWorkoutHad 3straightclean eatingdaysTook aprechallengeselfieDrankShakeologyfor 5 straightdaysCompleted aPiYo, p90x3,or 21 DayFix workoutWas activefor 30minutesonce thisweekTook aprechallengeselfieHad acleaneating dayShared acleanrecipe withthe groupInvited afriend toexercisewith meShared acleanrecipe withthe groupDid aTabataStyleWorkoutDrankShakeologyfor 5 straightdaysAccessedmyBeachbodyOnDemandWebsiteWas activefor 30minutesonce thisweekHit the goal:of drinking 6-8 glass ofwater 5straight daysCompleted aPiYo, p90x3,or 21 DayFix workoutRecordedpostchallengeresultsPosted mydailyexercise andnutrition 10xHit the goal:drinking 6-8glass ofwater (atleast 1x)Hit the goal:30 minutesof exercise5x in oneweekHit the goal:30 minutesof exercise5x in oneweekHit the goal:of drinking 6-8 glass ofwater 5straight daysPosted mydailyexercise andnutrition 10xRecordedpostchallengeresultsHit thegoal: lostweightPushedmyself out ofmy comfortzoneDid ayogaworkoutDid a"Core"ageousWorkoutDrankShakeology15 of the 21daysHad acleaneating dayInvited afriend toexercisewith meDid aTabataStyleWorkoutCompleted a10 MinuteTrainerWorkoutExperiencedResultsHit the goal:drinking 6-8glass ofwater (atleast 1x)Hit thegoal:gainedstrengthHit thegoal: lostweightDrankShakeology15 of the 21daysTook apostchallengeselfieAccessedmyBeachbodyOnDemandWebsiteRecordedmy prechallengeresultsDid ayogaworkoutCompleted a10 MinuteTrainerWorkoutExperiencedResultsHad 3straightclean eatingdaysPushedmyself out ofmy comfortzoneTook apostchallengeselfieFree!Did a"Core"ageousWorkoutHad 3straightclean eatingdaysTook aprechallengeselfieDrankShakeologyfor 5 straightdaysCompleted aPiYo, p90x3,or 21 DayFix workoutWas activefor 30minutesonce thisweekTook aprechallengeselfieHad acleaneating dayShared acleanrecipe withthe groupInvited afriend toexercisewith meShared acleanrecipe withthe groupDid aTabataStyleWorkoutDrankShakeologyfor 5 straightdaysAccessedmyBeachbodyOnDemandWebsiteWas activefor 30minutesonce thisweekHit the goal:of drinking 6-8 glass ofwater 5straight daysCompleted aPiYo, p90x3,or 21 DayFix workoutRecordedpostchallengeresultsPosted mydailyexercise andnutrition 10xHit the goal:drinking 6-8glass ofwater (atleast 1x)Hit the goal:30 minutesof exercise5x in oneweekHit the goal:30 minutesof exercise5x in oneweekHit the goal:of drinking 6-8 glass ofwater 5straight daysPosted mydailyexercise andnutrition 10xRecordedpostchallengeresultsHit thegoal: lostweightPushedmyself out ofmy comfortzoneDid ayogaworkoutDid a"Core"ageousWorkoutDrankShakeology15 of the 21daysHad acleaneating dayInvited afriend toexercisewith meDid aTabataStyleWorkoutCompleted a10 MinuteTrainerWorkoutExperiencedResultsHit the goal:drinking 6-8glass ofwater (atleast 1x)Hit thegoal:gainedstrengthHit thegoal: lostweightDrankShakeology15 of the 21daysTook apostchallengeselfieAccessedmyBeachbodyOnDemandWebsiteRecordedmy prechallengeresultsDid ayogaworkoutCompleted a10 MinuteTrainerWorkoutExperiencedResultsHad 3straightclean eatingdaysPushedmyself out ofmy comfortzoneTook apostchallengeselfieFree!

January Jumpstart - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Did a "Core"ageous Workout
  2. Had 3 straight clean eating days
  3. Took a pre challenge selfie
  4. Drank Shakeology for 5 straight days
  5. Completed a PiYo, p90x3, or 21 Day Fix workout
  6. Was active for 30 minutes once this week
  7. Took a pre challenge selfie
  8. Had a clean eating day
  9. Shared a clean recipe with the group
  10. Invited a friend to exercise with me
  11. Shared a clean recipe with the group
  12. Did a Tabata Style Workout
  13. Drank Shakeology for 5 straight days
  14. Accessed my Beachbody OnDemand Website
  15. Was active for 30 minutes once this week
  16. Hit the goal: of drinking 6-8 glass of water 5 straight days
  17. Completed a PiYo, p90x3, or 21 Day Fix workout
  18. Recorded post challenge results
  19. Posted my daily exercise and nutrition 10x
  20. Hit the goal: drinking 6-8 glass of water (at least 1x)
  21. Hit the goal: 30 minutes of exercise 5x in one week
  22. Hit the goal: 30 minutes of exercise 5x in one week
  23. Hit the goal: of drinking 6-8 glass of water 5 straight days
  24. Posted my daily exercise and nutrition 10x
  25. Recorded post challenge results
  26. Hit the goal: lost weight
  27. Pushed myself out of my comfort zone
  28. Did a yoga workout
  29. Did a "Core"ageous Workout
  30. Drank Shakeology 15 of the 21 days
  31. Had a clean eating day
  32. Invited a friend to exercise with me
  33. Did a Tabata Style Workout
  34. Completed a 10 Minute Trainer Workout
  35. Experienced Results
  36. Hit the goal: drinking 6-8 glass of water (at least 1x)
  37. Hit the goal: gained strength
  38. Hit the goal: lost weight
  39. Drank Shakeology 15 of the 21 days
  40. Took a post challenge selfie
  41. Accessed my Beachbody OnDemand Website
  42. Recorded my pre challenge results
  43. Did a yoga workout
  44. Completed a 10 Minute Trainer Workout
  45. Experienced Results
  46. Had 3 straight clean eating days
  47. Pushed myself out of my comfort zone
  48. Took a post challenge selfie
  49. Free!