DrankShakeology15 of the 21daysPosted mydailyexercise andnutrition 10xExperiencedResultsPushedmyself out ofmy comfortzoneHad 3straightclean eatingdaysRecordedpostchallengeresultsCompleted a10 MinuteTrainerWorkoutDrankShakeologyfor 5 straightdaysHad 3straightclean eatingdaysHit the goal:drinking 6-8glass ofwater (atleast 1x)Hit thegoal:gainedstrengthTook aprechallengeselfieTook aprechallengeselfieWas activefor 30minutesonce thisweekDrankShakeology15 of the 21daysAccessedmyBeachbodyOnDemandWebsiteShared acleanrecipe withthe groupExperiencedResultsInvited afriend toexercisewith meDid ayogaworkoutDid aTabataStyleWorkoutHit the goal:30 minutesof exercise5x in oneweekInvited afriend toexercisewith meHit thegoal: lostweightHit the goal:of drinking 6-8 glass ofwater 5straight daysHit the goal:drinking 6-8glass ofwater (atleast 1x)Took apostchallengeselfieHit the goal:30 minutesof exercise5x in oneweekHad acleaneating dayFree!Did aTabataStyleWorkoutCompleted aPiYo, p90x3,or 21 DayFix workoutHit the goal:of drinking 6-8 glass ofwater 5straight daysCompleted a10 MinuteTrainerWorkoutDid a"Core"ageousWorkoutCompleted aPiYo, p90x3,or 21 DayFix workoutRecordedmy prechallengeresultsPosted mydailyexercise andnutrition 10xHit thegoal: lostweightAccessedmyBeachbodyOnDemandWebsiteShared acleanrecipe withthe groupWas activefor 30minutesonce thisweekDrankShakeologyfor 5 straightdaysTook apostchallengeselfieDid ayogaworkoutPushedmyself out ofmy comfortzoneHad acleaneating dayDid a"Core"ageousWorkoutRecordedpostchallengeresultsDrankShakeology15 of the 21daysPosted mydailyexercise andnutrition 10xExperiencedResultsPushedmyself out ofmy comfortzoneHad 3straightclean eatingdaysRecordedpostchallengeresultsCompleted a10 MinuteTrainerWorkoutDrankShakeologyfor 5 straightdaysHad 3straightclean eatingdaysHit the goal:drinking 6-8glass ofwater (atleast 1x)Hit thegoal:gainedstrengthTook aprechallengeselfieTook aprechallengeselfieWas activefor 30minutesonce thisweekDrankShakeology15 of the 21daysAccessedmyBeachbodyOnDemandWebsiteShared acleanrecipe withthe groupExperiencedResultsInvited afriend toexercisewith meDid ayogaworkoutDid aTabataStyleWorkoutHit the goal:30 minutesof exercise5x in oneweekInvited afriend toexercisewith meHit thegoal: lostweightHit the goal:of drinking 6-8 glass ofwater 5straight daysHit the goal:drinking 6-8glass ofwater (atleast 1x)Took apostchallengeselfieHit the goal:30 minutesof exercise5x in oneweekHad acleaneating dayFree!Did aTabataStyleWorkoutCompleted aPiYo, p90x3,or 21 DayFix workoutHit the goal:of drinking 6-8 glass ofwater 5straight daysCompleted a10 MinuteTrainerWorkoutDid a"Core"ageousWorkoutCompleted aPiYo, p90x3,or 21 DayFix workoutRecordedmy prechallengeresultsPosted mydailyexercise andnutrition 10xHit thegoal: lostweightAccessedmyBeachbodyOnDemandWebsiteShared acleanrecipe withthe groupWas activefor 30minutesonce thisweekDrankShakeologyfor 5 straightdaysTook apostchallengeselfieDid ayogaworkoutPushedmyself out ofmy comfortzoneHad acleaneating dayDid a"Core"ageousWorkoutRecordedpostchallengeresults

January Jumpstart - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Drank Shakeology 15 of the 21 days
  2. Posted my daily exercise and nutrition 10x
  3. Experienced Results
  4. Pushed myself out of my comfort zone
  5. Had 3 straight clean eating days
  6. Recorded post challenge results
  7. Completed a 10 Minute Trainer Workout
  8. Drank Shakeology for 5 straight days
  9. Had 3 straight clean eating days
  10. Hit the goal: drinking 6-8 glass of water (at least 1x)
  11. Hit the goal: gained strength
  12. Took a pre challenge selfie
  13. Took a pre challenge selfie
  14. Was active for 30 minutes once this week
  15. Drank Shakeology 15 of the 21 days
  16. Accessed my Beachbody OnDemand Website
  17. Shared a clean recipe with the group
  18. Experienced Results
  19. Invited a friend to exercise with me
  20. Did a yoga workout
  21. Did a Tabata Style Workout
  22. Hit the goal: 30 minutes of exercise 5x in one week
  23. Invited a friend to exercise with me
  24. Hit the goal: lost weight
  25. Hit the goal: of drinking 6-8 glass of water 5 straight days
  26. Hit the goal: drinking 6-8 glass of water (at least 1x)
  27. Took a post challenge selfie
  28. Hit the goal: 30 minutes of exercise 5x in one week
  29. Had a clean eating day
  30. Free!
  31. Did a Tabata Style Workout
  32. Completed a PiYo, p90x3, or 21 Day Fix workout
  33. Hit the goal: of drinking 6-8 glass of water 5 straight days
  34. Completed a 10 Minute Trainer Workout
  35. Did a "Core"ageous Workout
  36. Completed a PiYo, p90x3, or 21 Day Fix workout
  37. Recorded my pre challenge results
  38. Posted my daily exercise and nutrition 10x
  39. Hit the goal: lost weight
  40. Accessed my Beachbody OnDemand Website
  41. Shared a clean recipe with the group
  42. Was active for 30 minutes once this week
  43. Drank Shakeology for 5 straight days
  44. Took a post challenge selfie
  45. Did a yoga workout
  46. Pushed myself out of my comfort zone
  47. Had a clean eating day
  48. Did a "Core"ageous Workout
  49. Recorded post challenge results