ExperiencedResultsHit thegoal: lostweightWas activefor 30minutesonce thisweekInvited afriend toexercisewith meInvited afriend toexercisewith meHit thegoal: lostweightDrankShakeologyfor 5 straightdaysHad acleaneating dayDrankShakeology15 of the 21daysHit the goal:30 minutesof exercise5x in oneweekDid ayogaworkoutPosted mydailyexercise andnutrition 10xHit the goal:of drinking 6-8 glass ofwater 5straight daysHad acleaneating dayTook aprechallengeselfieRecordedmy prechallengeresultsTook apostchallengeselfieFree!AccessedmyBeachbodyOnDemandWebsiteDid aTabataStyleWorkoutHit the goal:30 minutesof exercise5x in oneweekExperiencedResultsDid aTabataStyleWorkoutDrankShakeology15 of the 21daysPosted mydailyexercise andnutrition 10xRecordedpostchallengeresultsRecordedpostchallengeresultsCompleted a10 MinuteTrainerWorkoutCompleted a10 MinuteTrainerWorkoutHad 3straightclean eatingdaysCompleted aPiYo, p90x3,or 21 DayFix workoutTook apostchallengeselfieHit the goal:drinking 6-8glass ofwater (atleast 1x)Did a"Core"ageousWorkoutWas activefor 30minutesonce thisweekShared acleanrecipe withthe groupPushedmyself out ofmy comfortzoneHit the goal:drinking 6-8glass ofwater (atleast 1x)Hit thegoal:gainedstrengthTook aprechallengeselfieAccessedmyBeachbodyOnDemandWebsitePushedmyself out ofmy comfortzoneDrankShakeologyfor 5 straightdaysCompleted aPiYo, p90x3,or 21 DayFix workoutHit the goal:of drinking 6-8 glass ofwater 5straight daysDid a"Core"ageousWorkoutHad 3straightclean eatingdaysShared acleanrecipe withthe groupDid ayogaworkoutExperiencedResultsHit thegoal: lostweightWas activefor 30minutesonce thisweekInvited afriend toexercisewith meInvited afriend toexercisewith meHit thegoal: lostweightDrankShakeologyfor 5 straightdaysHad acleaneating dayDrankShakeology15 of the 21daysHit the goal:30 minutesof exercise5x in oneweekDid ayogaworkoutPosted mydailyexercise andnutrition 10xHit the goal:of drinking 6-8 glass ofwater 5straight daysHad acleaneating dayTook aprechallengeselfieRecordedmy prechallengeresultsTook apostchallengeselfieFree!AccessedmyBeachbodyOnDemandWebsiteDid aTabataStyleWorkoutHit the goal:30 minutesof exercise5x in oneweekExperiencedResultsDid aTabataStyleWorkoutDrankShakeology15 of the 21daysPosted mydailyexercise andnutrition 10xRecordedpostchallengeresultsRecordedpostchallengeresultsCompleted a10 MinuteTrainerWorkoutCompleted a10 MinuteTrainerWorkoutHad 3straightclean eatingdaysCompleted aPiYo, p90x3,or 21 DayFix workoutTook apostchallengeselfieHit the goal:drinking 6-8glass ofwater (atleast 1x)Did a"Core"ageousWorkoutWas activefor 30minutesonce thisweekShared acleanrecipe withthe groupPushedmyself out ofmy comfortzoneHit the goal:drinking 6-8glass ofwater (atleast 1x)Hit thegoal:gainedstrengthTook aprechallengeselfieAccessedmyBeachbodyOnDemandWebsitePushedmyself out ofmy comfortzoneDrankShakeologyfor 5 straightdaysCompleted aPiYo, p90x3,or 21 DayFix workoutHit the goal:of drinking 6-8 glass ofwater 5straight daysDid a"Core"ageousWorkoutHad 3straightclean eatingdaysShared acleanrecipe withthe groupDid ayogaworkout

January Jumpstart - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Experienced Results
  2. Hit the goal: lost weight
  3. Was active for 30 minutes once this week
  4. Invited a friend to exercise with me
  5. Invited a friend to exercise with me
  6. Hit the goal: lost weight
  7. Drank Shakeology for 5 straight days
  8. Had a clean eating day
  9. Drank Shakeology 15 of the 21 days
  10. Hit the goal: 30 minutes of exercise 5x in one week
  11. Did a yoga workout
  12. Posted my daily exercise and nutrition 10x
  13. Hit the goal: of drinking 6-8 glass of water 5 straight days
  14. Had a clean eating day
  15. Took a pre challenge selfie
  16. Recorded my pre challenge results
  17. Took a post challenge selfie
  18. Free!
  19. Accessed my Beachbody OnDemand Website
  20. Did a Tabata Style Workout
  21. Hit the goal: 30 minutes of exercise 5x in one week
  22. Experienced Results
  23. Did a Tabata Style Workout
  24. Drank Shakeology 15 of the 21 days
  25. Posted my daily exercise and nutrition 10x
  26. Recorded post challenge results
  27. Recorded post challenge results
  28. Completed a 10 Minute Trainer Workout
  29. Completed a 10 Minute Trainer Workout
  30. Had 3 straight clean eating days
  31. Completed a PiYo, p90x3, or 21 Day Fix workout
  32. Took a post challenge selfie
  33. Hit the goal: drinking 6-8 glass of water (at least 1x)
  34. Did a "Core"ageous Workout
  35. Was active for 30 minutes once this week
  36. Shared a clean recipe with the group
  37. Pushed myself out of my comfort zone
  38. Hit the goal: drinking 6-8 glass of water (at least 1x)
  39. Hit the goal: gained strength
  40. Took a pre challenge selfie
  41. Accessed my Beachbody OnDemand Website
  42. Pushed myself out of my comfort zone
  43. Drank Shakeology for 5 straight days
  44. Completed a PiYo, p90x3, or 21 Day Fix workout
  45. Hit the goal: of drinking 6-8 glass of water 5 straight days
  46. Did a "Core"ageous Workout
  47. Had 3 straight clean eating days
  48. Shared a clean recipe with the group
  49. Did a yoga workout