ExperiencedResultsExperiencedResultsHit the goal:30 minutesof exercise5x in oneweekTook apostchallengeselfiePushedmyself out ofmy comfortzoneAccessedmyBeachbodyOnDemandWebsiteDid aTabataStyleWorkoutHad acleaneating dayHad acleaneating dayCompleted a10 MinuteTrainerWorkoutWas activefor 30minutesonce thisweekHad 3straightclean eatingdaysHit the goal:of drinking 6-8 glass ofwater 5straight daysDid a"Core"ageousWorkoutRecordedpostchallengeresultsDrankShakeologyfor 5 straightdaysPushedmyself out ofmy comfortzoneHit thegoal: lostweightCompleted aPiYo, p90x3,or 21 DayFix workoutHit the goal:drinking 6-8glass ofwater (atleast 1x)Did ayogaworkoutInvited afriend toexercisewith meWas activefor 30minutesonce thisweekInvited afriend toexercisewith meRecordedmy prechallengeresultsCompleted a10 MinuteTrainerWorkoutTook apostchallengeselfieAccessedmyBeachbodyOnDemandWebsiteShared acleanrecipe withthe groupPosted mydailyexercise andnutrition 10xDrankShakeology15 of the 21daysShared acleanrecipe withthe groupHit the goal:of drinking 6-8 glass ofwater 5straight daysRecordedpostchallengeresultsDid ayogaworkoutHit the goal:30 minutesof exercise5x in oneweekFree!Took aprechallengeselfieDrankShakeologyfor 5 straightdaysHit thegoal:gainedstrengthTook aprechallengeselfieDid a"Core"ageousWorkoutHit thegoal: lostweightHit the goal:drinking 6-8glass ofwater (atleast 1x)Did aTabataStyleWorkoutCompleted aPiYo, p90x3,or 21 DayFix workoutHad 3straightclean eatingdaysDrankShakeology15 of the 21daysPosted mydailyexercise andnutrition 10xExperiencedResultsExperiencedResultsHit the goal:30 minutesof exercise5x in oneweekTook apostchallengeselfiePushedmyself out ofmy comfortzoneAccessedmyBeachbodyOnDemandWebsiteDid aTabataStyleWorkoutHad acleaneating dayHad acleaneating dayCompleted a10 MinuteTrainerWorkoutWas activefor 30minutesonce thisweekHad 3straightclean eatingdaysHit the goal:of drinking 6-8 glass ofwater 5straight daysDid a"Core"ageousWorkoutRecordedpostchallengeresultsDrankShakeologyfor 5 straightdaysPushedmyself out ofmy comfortzoneHit thegoal: lostweightCompleted aPiYo, p90x3,or 21 DayFix workoutHit the goal:drinking 6-8glass ofwater (atleast 1x)Did ayogaworkoutInvited afriend toexercisewith meWas activefor 30minutesonce thisweekInvited afriend toexercisewith meRecordedmy prechallengeresultsCompleted a10 MinuteTrainerWorkoutTook apostchallengeselfieAccessedmyBeachbodyOnDemandWebsiteShared acleanrecipe withthe groupPosted mydailyexercise andnutrition 10xDrankShakeology15 of the 21daysShared acleanrecipe withthe groupHit the goal:of drinking 6-8 glass ofwater 5straight daysRecordedpostchallengeresultsDid ayogaworkoutHit the goal:30 minutesof exercise5x in oneweekFree!Took aprechallengeselfieDrankShakeologyfor 5 straightdaysHit thegoal:gainedstrengthTook aprechallengeselfieDid a"Core"ageousWorkoutHit thegoal: lostweightHit the goal:drinking 6-8glass ofwater (atleast 1x)Did aTabataStyleWorkoutCompleted aPiYo, p90x3,or 21 DayFix workoutHad 3straightclean eatingdaysDrankShakeology15 of the 21daysPosted mydailyexercise andnutrition 10x

January Jumpstart - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Experienced Results
  2. Experienced Results
  3. Hit the goal: 30 minutes of exercise 5x in one week
  4. Took a post challenge selfie
  5. Pushed myself out of my comfort zone
  6. Accessed my Beachbody OnDemand Website
  7. Did a Tabata Style Workout
  8. Had a clean eating day
  9. Had a clean eating day
  10. Completed a 10 Minute Trainer Workout
  11. Was active for 30 minutes once this week
  12. Had 3 straight clean eating days
  13. Hit the goal: of drinking 6-8 glass of water 5 straight days
  14. Did a "Core"ageous Workout
  15. Recorded post challenge results
  16. Drank Shakeology for 5 straight days
  17. Pushed myself out of my comfort zone
  18. Hit the goal: lost weight
  19. Completed a PiYo, p90x3, or 21 Day Fix workout
  20. Hit the goal: drinking 6-8 glass of water (at least 1x)
  21. Did a yoga workout
  22. Invited a friend to exercise with me
  23. Was active for 30 minutes once this week
  24. Invited a friend to exercise with me
  25. Recorded my pre challenge results
  26. Completed a 10 Minute Trainer Workout
  27. Took a post challenge selfie
  28. Accessed my Beachbody OnDemand Website
  29. Shared a clean recipe with the group
  30. Posted my daily exercise and nutrition 10x
  31. Drank Shakeology 15 of the 21 days
  32. Shared a clean recipe with the group
  33. Hit the goal: of drinking 6-8 glass of water 5 straight days
  34. Recorded post challenge results
  35. Did a yoga workout
  36. Hit the goal: 30 minutes of exercise 5x in one week
  37. Free!
  38. Took a pre challenge selfie
  39. Drank Shakeology for 5 straight days
  40. Hit the goal: gained strength
  41. Took a pre challenge selfie
  42. Did a "Core"ageous Workout
  43. Hit the goal: lost weight
  44. Hit the goal: drinking 6-8 glass of water (at least 1x)
  45. Did a Tabata Style Workout
  46. Completed a PiYo, p90x3, or 21 Day Fix workout
  47. Had 3 straight clean eating days
  48. Drank Shakeology 15 of the 21 days
  49. Posted my daily exercise and nutrition 10x