WatchfunnyshowCountto 10DrinkwaterPlant aflowerSqueezea stressballListentomusicMakeslimeWearfavoritesweatshirtRapit outHelp asisteroutOneday ata timeGo fora walkTake adeepbreathPlaybasketballMake anewrecipe5 thingsyou canseeReviewPros andConsFocus onone thingat a timeDancePet adogTake ahotshowerPracticegratitudePlayboardgamePaint apictureBakecookiesGetsomesleepDo arandomact ofkindnessWritea letterJournalWatchfunnyshowCountto 10DrinkwaterPlant aflowerSqueezea stressballListentomusicMakeslimeWearfavoritesweatshirtRapit outHelp asisteroutOneday ata timeGo fora walkTake adeepbreathPlaybasketballMake anewrecipe5 thingsyou canseeReviewPros andConsFocus onone thingat a timeDancePet adogTake ahotshowerPracticegratitudePlayboardgamePaint apictureBakecookiesGetsomesleepDo arandomact ofkindnessWritea letterJournal

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Watch funny show
  2. Count to 10
  3. Drink water
  4. Plant a flower
  5. Squeeze a stress ball
  6. Listen to music
  7. Make slime
  8. Wear favorite sweatshirt
  9. Rap it out
  10. Help a sister out
  11. One day at a time
  12. Go for a walk
  13. Take a deep breath
  14. Play basketball
  15. Make a new recipe
  16. 5 things you can see
  17. Review Pros and Cons
  18. Focus on one thing at a time
  19. Dance
  20. Pet a dog
  21. Take a hot shower
  22. Practice gratitude
  23. Play board game
  24. Paint a picture
  25. Bake cookies
  26. Get some sleep
  27. Do a random act of kindness
  28. Write a letter
  29. Journal