DanceFocus onone thingat a timePlaybasketballBakecookiesDrinkwaterMake anewrecipePlayboardgameMakeslimePaint apicturePlant aflowerRapit out5 thingsyou canseeReviewPros andConsWritea letterGetsomesleepJournalTake ahotshowerHelp asisteroutCountto 10WatchfunnyshowDo arandomact ofkindnessListentomusicOneday ata timePracticegratitudePet adogWearfavoritesweatshirtTake adeepbreathSqueezea stressballGo fora walkDanceFocus onone thingat a timePlaybasketballBakecookiesDrinkwaterMake anewrecipePlayboardgameMakeslimePaint apicturePlant aflowerRapit out5 thingsyou canseeReviewPros andConsWritea letterGetsomesleepJournalTake ahotshowerHelp asisteroutCountto 10WatchfunnyshowDo arandomact ofkindnessListentomusicOneday ata timePracticegratitudePet adogWearfavoritesweatshirtTake adeepbreathSqueezea stressballGo fora walk

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
  1. Dance
  2. Focus on one thing at a time
  3. Play basketball
  4. Bake cookies
  5. Drink water
  6. Make a new recipe
  7. Play board game
  8. Make slime
  9. Paint a picture
  10. Plant a flower
  11. Rap it out
  12. 5 things you can see
  13. Review Pros and Cons
  14. Write a letter
  15. Get some sleep
  16. Journal
  17. Take a hot shower
  18. Help a sister out
  19. Count to 10
  20. Watch funny show
  21. Do a random act of kindness
  22. Listen to music
  23. One day at a time
  24. Practice gratitude
  25. Pet a dog
  26. Wear favorite sweatshirt
  27. Take a deep breath
  28. Squeeze a stress ball
  29. Go for a walk