MakeYour BedEveryMorningTake someof yourpaychecksand put it insavingsGo to thedentist whenyou’resupposed toStart anewhobbyDrinkmorewaterWhateverYour GoalsAre, WriteThem DownFocus on aPassion, Notthe Way YouLookBuylessplasticSanitizeyourpersonalbelongingsPay itForwardRead abook amonthReduceyourwasteDon’t buythings youdon’tneedStay intouch withthe peoplewho matterDoSomethingThat ScaresYouVolunteerDoRandomActs ofKindnessWearsunscreenStay onTop ofYourInboxGo a wholeday withoutcheckingyour emailLet goofgrudgesGosomeplaceyou’ve neverbeenBe kindon socialmediaCall a friendinstead oftexting themGo to BedHappyEachNightWork outto feelgood, notbe thinnerSpotClean asYou GoTakethestairsTalk Less,ListenMoreTurn off yourphone onenight a weekSendhandwrittenlettersKeep ajournalStretchIt OutGive onecomplimenta dayTalk toyourselfwithkindnessClearout theclutterRemovenegativity oranything thatmakes youfeel lousyAvoid peoplewhocomplain alotWrite downone thingyou’regrateful forevery nightStopgossipingMakeYour BedEveryMorningTake someof yourpaychecksand put it insavingsGo to thedentist whenyou’resupposed toStart anewhobbyDrinkmorewaterWhateverYour GoalsAre, WriteThem DownFocus on aPassion, Notthe Way YouLookBuylessplasticSanitizeyourpersonalbelongingsPay itForwardRead abook amonthReduceyourwasteDon’t buythings youdon’tneedStay intouch withthe peoplewho matterDoSomethingThat ScaresYouVolunteerDoRandomActs ofKindnessWearsunscreenStay onTop ofYourInboxGo a wholeday withoutcheckingyour emailLet goofgrudgesGosomeplaceyou’ve neverbeenBe kindon socialmediaCall a friendinstead oftexting themGo to BedHappyEachNightWork outto feelgood, notbe thinnerSpotClean asYou GoTakethestairsTalk Less,ListenMoreTurn off yourphone onenight a weekSendhandwrittenlettersKeep ajournalStretchIt OutGive onecomplimenta dayTalk toyourselfwithkindnessClearout theclutterRemovenegativity oranything thatmakes youfeel lousyAvoid peoplewhocomplain alotWrite downone thingyou’regrateful forevery nightStopgossiping

RESOLUTIONS - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Make Your Bed Every Morning
  2. Take some of your paychecks and put it in savings
  3. Go to the dentist when you’re supposed to
  4. Start a new hobby
  5. Drink more water
  6. Whatever Your Goals Are, Write Them Down
  7. Focus on a Passion, Not the Way You Look
  8. Buy less plastic
  9. Sanitize your personal belongings
  10. Pay it Forward
  11. Read a book a month
  12. Reduce your waste
  13. Don’t buy things you don’t need
  14. Stay in touch with the people who matter
  15. Do Something That Scares You
  16. Volunteer
  17. Do Random Acts of Kindness
  18. Wear sunscreen
  19. Stay on Top of Your Inbox
  20. Go a whole day without checking your email
  21. Let go of grudges
  22. Go someplace you’ve never been
  23. Be kind on social media
  24. Call a friend instead of texting them
  25. Go to Bed Happy Each Night
  26. Work out to feel good, not be thinner
  27. Spot Clean as You Go
  28. Take the stairs
  29. Talk Less, Listen More
  30. Turn off your phone one night a week
  31. Send handwritten letters
  32. Keep a journal
  33. Stretch It Out
  34. Give one compliment a day
  35. Talk to yourself with kindness
  36. Clear out the clutter
  37. Remove negativity or anything that makes you feel lousy
  38. Avoid people who complain a lot
  39. Write down one thing you’re grateful for every night
  40. Stop gossiping