Do Something That Scares You Reduce your waste Make Your Bed Every Morning Stop gossiping Drink more water Spot Clean as You Go Go a whole day without checking your email Write down one thing you’re grateful for every night Do Random Acts of Kindness Sanitize your personal belongings Call a friend instead of texting them Stretch It Out Remove negativity or anything that makes you feel lousy Talk Less, Listen More Whatever Your Goals Are, Write Them Down Read a book a month Avoid people who complain a lot Be kind on social media Let go of grudges Wear sunscreen Stay in touch with the people who matter Go someplace you’ve never been Turn off your phone one night a week Work out to feel good, not be thinner Talk to yourself with kindness Volunteer Take some of your paychecks and put it in savings Keep a journal Go to Bed Happy Each Night Start a new hobby Pay it Forward Clear out the clutter Send handwritten letters Stay on Top of Your Inbox Buy less plastic Don’t buy things you don’t need Go to the dentist when you’re supposed to Focus on a Passion, Not the Way You Look Take the stairs Give one compliment a day Do Something That Scares You Reduce your waste Make Your Bed Every Morning Stop gossiping Drink more water Spot Clean as You Go Go a whole day without checking your email Write down one thing you’re grateful for every night Do Random Acts of Kindness Sanitize your personal belongings Call a friend instead of texting them Stretch It Out Remove negativity or anything that makes you feel lousy Talk Less, Listen More Whatever Your Goals Are, Write Them Down Read a book a month Avoid people who complain a lot Be kind on social media Let go of grudges Wear sunscreen Stay in touch with the people who matter Go someplace you’ve never been Turn off your phone one night a week Work out to feel good, not be thinner Talk to yourself with kindness Volunteer Take some of your paychecks and put it in savings Keep a journal Go to Bed Happy Each Night Start a new hobby Pay it Forward Clear out the clutter Send handwritten letters Stay on Top of Your Inbox Buy less plastic Don’t buy things you don’t need Go to the dentist when you’re supposed to Focus on a Passion, Not the Way You Look Take the stairs Give one compliment a day
(Print)
Do Something That Scares You
Reduce your waste
Make Your Bed Every Morning
Stop gossiping
Drink more water
Spot Clean as You Go
Go a whole day without checking your email
Write down one thing you’re grateful for every night
Do Random Acts of Kindness
Sanitize your personal belongings
Call a friend instead of texting them
Stretch It Out
Remove negativity or anything that makes you feel lousy
Talk Less, Listen More
Whatever Your Goals Are, Write Them Down
Read a book a month
Avoid people who complain a lot
Be kind on social media
Let go of grudges
Wear sunscreen
Stay in touch with the people who matter
Go someplace you’ve never been
Turn off your phone one night a week
Work out to feel good, not be thinner
Talk to yourself with kindness
Volunteer
Take some of your paychecks and put it in savings
Keep a journal
Go to Bed Happy Each Night
Start a new hobby
Pay it Forward
Clear out the clutter
Send handwritten letters
Stay on Top of Your Inbox
Buy less plastic
Don’t buy things you don’t need
Go to the dentist when you’re supposed to
Focus on a Passion, Not the Way You Look
Take the stairs
Give one compliment a day
