SpotClean asYou GoDoRandomActs ofKindnessWork outto feelgood, notbe thinnerWhateverYour GoalsAre, WriteThem DownClearout theclutterVolunteerStopgossipingBuylessplasticDoSomethingThat ScaresYouWearsunscreenGosomeplaceyou’ve neverbeenTurn off yourphone onenight a weekFocus on aPassion, Notthe Way YouLookGo a wholeday withoutcheckingyour emailTalk toyourselfwithkindnessLet goofgrudgesTake someof yourpaychecksand put it insavingsRead abook amonthAvoid peoplewhocomplain alotRemovenegativity oranything thatmakes youfeel lousyGo to BedHappyEachNightTalk Less,ListenMoreGo to thedentist whenyou’resupposed toWrite downone thingyou’regrateful forevery nightReduceyourwasteSendhandwrittenlettersStretchIt OutSanitizeyourpersonalbelongingsGive onecomplimenta dayMakeYour BedEveryMorningStay intouch withthe peoplewho matterKeep ajournalTakethestairsDrinkmorewaterBe kindon socialmediaCall a friendinstead oftexting themDon’t buythings youdon’tneedStay onTop ofYourInboxStart anewhobbyPay itForwardSpotClean asYou GoDoRandomActs ofKindnessWork outto feelgood, notbe thinnerWhateverYour GoalsAre, WriteThem DownClearout theclutterVolunteerStopgossipingBuylessplasticDoSomethingThat ScaresYouWearsunscreenGosomeplaceyou’ve neverbeenTurn off yourphone onenight a weekFocus on aPassion, Notthe Way YouLookGo a wholeday withoutcheckingyour emailTalk toyourselfwithkindnessLet goofgrudgesTake someof yourpaychecksand put it insavingsRead abook amonthAvoid peoplewhocomplain alotRemovenegativity oranything thatmakes youfeel lousyGo to BedHappyEachNightTalk Less,ListenMoreGo to thedentist whenyou’resupposed toWrite downone thingyou’regrateful forevery nightReduceyourwasteSendhandwrittenlettersStretchIt OutSanitizeyourpersonalbelongingsGive onecomplimenta dayMakeYour BedEveryMorningStay intouch withthe peoplewho matterKeep ajournalTakethestairsDrinkmorewaterBe kindon socialmediaCall a friendinstead oftexting themDon’t buythings youdon’tneedStay onTop ofYourInboxStart anewhobbyPay itForward

RESOLUTIONS - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31
32
33
34
35
36
37
38
39
40
  1. Spot Clean as You Go
  2. Do Random Acts of Kindness
  3. Work out to feel good, not be thinner
  4. Whatever Your Goals Are, Write Them Down
  5. Clear out the clutter
  6. Volunteer
  7. Stop gossiping
  8. Buy less plastic
  9. Do Something That Scares You
  10. Wear sunscreen
  11. Go someplace you’ve never been
  12. Turn off your phone one night a week
  13. Focus on a Passion, Not the Way You Look
  14. Go a whole day without checking your email
  15. Talk to yourself with kindness
  16. Let go of grudges
  17. Take some of your paychecks and put it in savings
  18. Read a book a month
  19. Avoid people who complain a lot
  20. Remove negativity or anything that makes you feel lousy
  21. Go to Bed Happy Each Night
  22. Talk Less, Listen More
  23. Go to the dentist when you’re supposed to
  24. Write down one thing you’re grateful for every night
  25. Reduce your waste
  26. Send handwritten letters
  27. Stretch It Out
  28. Sanitize your personal belongings
  29. Give one compliment a day
  30. Make Your Bed Every Morning
  31. Stay in touch with the people who matter
  32. Keep a journal
  33. Take the stairs
  34. Drink more water
  35. Be kind on social media
  36. Call a friend instead of texting them
  37. Don’t buy things you don’t need
  38. Stay on Top of Your Inbox
  39. Start a new hobby
  40. Pay it Forward