StopgossipingDoSomethingThat ScaresYouGo a wholeday withoutcheckingyour emailCall a friendinstead oftexting themGo to BedHappyEachNightSendhandwrittenlettersPay itForwardTalk Less,ListenMoreBe kindon socialmediaTalk toyourselfwithkindnessFocus on aPassion, Notthe Way YouLookSanitizeyourpersonalbelongingsReduceyourwasteTakethestairsWrite downone thingyou’regrateful forevery nightVolunteerKeep ajournalStay intouch withthe peoplewho matterDrinkmorewaterBuylessplasticStay onTop ofYourInboxDoRandomActs ofKindnessAvoid peoplewhocomplain alotTurn off yourphone onenight a weekGo to thedentist whenyou’resupposed toWork outto feelgood, notbe thinnerWearsunscreenClearout theclutterSpotClean asYou GoStart anewhobbyStretchIt OutGosomeplaceyou’ve neverbeenDon’t buythings youdon’tneedWhateverYour GoalsAre, WriteThem DownRemovenegativity oranything thatmakes youfeel lousyGive onecomplimenta dayLet goofgrudgesRead abook amonthTake someof yourpaychecksand put it insavingsMakeYour BedEveryMorningStopgossipingDoSomethingThat ScaresYouGo a wholeday withoutcheckingyour emailCall a friendinstead oftexting themGo to BedHappyEachNightSendhandwrittenlettersPay itForwardTalk Less,ListenMoreBe kindon socialmediaTalk toyourselfwithkindnessFocus on aPassion, Notthe Way YouLookSanitizeyourpersonalbelongingsReduceyourwasteTakethestairsWrite downone thingyou’regrateful forevery nightVolunteerKeep ajournalStay intouch withthe peoplewho matterDrinkmorewaterBuylessplasticStay onTop ofYourInboxDoRandomActs ofKindnessAvoid peoplewhocomplain alotTurn off yourphone onenight a weekGo to thedentist whenyou’resupposed toWork outto feelgood, notbe thinnerWearsunscreenClearout theclutterSpotClean asYou GoStart anewhobbyStretchIt OutGosomeplaceyou’ve neverbeenDon’t buythings youdon’tneedWhateverYour GoalsAre, WriteThem DownRemovenegativity oranything thatmakes youfeel lousyGive onecomplimenta dayLet goofgrudgesRead abook amonthTake someof yourpaychecksand put it insavingsMakeYour BedEveryMorning

RESOLUTIONS - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Stop gossiping
  2. Do Something That Scares You
  3. Go a whole day without checking your email
  4. Call a friend instead of texting them
  5. Go to Bed Happy Each Night
  6. Send handwritten letters
  7. Pay it Forward
  8. Talk Less, Listen More
  9. Be kind on social media
  10. Talk to yourself with kindness
  11. Focus on a Passion, Not the Way You Look
  12. Sanitize your personal belongings
  13. Reduce your waste
  14. Take the stairs
  15. Write down one thing you’re grateful for every night
  16. Volunteer
  17. Keep a journal
  18. Stay in touch with the people who matter
  19. Drink more water
  20. Buy less plastic
  21. Stay on Top of Your Inbox
  22. Do Random Acts of Kindness
  23. Avoid people who complain a lot
  24. Turn off your phone one night a week
  25. Go to the dentist when you’re supposed to
  26. Work out to feel good, not be thinner
  27. Wear sunscreen
  28. Clear out the clutter
  29. Spot Clean as You Go
  30. Start a new hobby
  31. Stretch It Out
  32. Go someplace you’ve never been
  33. Don’t buy things you don’t need
  34. Whatever Your Goals Are, Write Them Down
  35. Remove negativity or anything that makes you feel lousy
  36. Give one compliment a day
  37. Let go of grudges
  38. Read a book a month
  39. Take some of your paychecks and put it in savings
  40. Make Your Bed Every Morning