Gosomeplaceyou’ve neverbeenAvoid peoplewhocomplain alotFocus on aPassion, Notthe Way YouLookBuylessplasticWhateverYour GoalsAre, WriteThem DownLet goofgrudgesKeep ajournalStopgossipingGo to thedentist whenyou’resupposed toStart anewhobbyGo to BedHappyEachNightReduceyourwasteGo a wholeday withoutcheckingyour emailBe kindon socialmediaDoSomethingThat ScaresYouTurn off yourphone onenight a weekTalk Less,ListenMoreDoRandomActs ofKindnessSpotClean asYou GoClearout theclutterTake someof yourpaychecksand put it insavingsTakethestairsWork outto feelgood, notbe thinnerMakeYour BedEveryMorningRead abook amonthGive onecomplimenta dayCall a friendinstead oftexting themDon’t buythings youdon’tneedWearsunscreenStay intouch withthe peoplewho matterStay onTop ofYourInboxWrite downone thingyou’regrateful forevery nightSanitizeyourpersonalbelongingsSendhandwrittenlettersStretchIt OutPay itForwardRemovenegativity oranything thatmakes youfeel lousyVolunteerDrinkmorewaterTalk toyourselfwithkindnessGosomeplaceyou’ve neverbeenAvoid peoplewhocomplain alotFocus on aPassion, Notthe Way YouLookBuylessplasticWhateverYour GoalsAre, WriteThem DownLet goofgrudgesKeep ajournalStopgossipingGo to thedentist whenyou’resupposed toStart anewhobbyGo to BedHappyEachNightReduceyourwasteGo a wholeday withoutcheckingyour emailBe kindon socialmediaDoSomethingThat ScaresYouTurn off yourphone onenight a weekTalk Less,ListenMoreDoRandomActs ofKindnessSpotClean asYou GoClearout theclutterTake someof yourpaychecksand put it insavingsTakethestairsWork outto feelgood, notbe thinnerMakeYour BedEveryMorningRead abook amonthGive onecomplimenta dayCall a friendinstead oftexting themDon’t buythings youdon’tneedWearsunscreenStay intouch withthe peoplewho matterStay onTop ofYourInboxWrite downone thingyou’regrateful forevery nightSanitizeyourpersonalbelongingsSendhandwrittenlettersStretchIt OutPay itForwardRemovenegativity oranything thatmakes youfeel lousyVolunteerDrinkmorewaterTalk toyourselfwithkindness

RESOLUTIONS - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Go someplace you’ve never been
  2. Avoid people who complain a lot
  3. Focus on a Passion, Not the Way You Look
  4. Buy less plastic
  5. Whatever Your Goals Are, Write Them Down
  6. Let go of grudges
  7. Keep a journal
  8. Stop gossiping
  9. Go to the dentist when you’re supposed to
  10. Start a new hobby
  11. Go to Bed Happy Each Night
  12. Reduce your waste
  13. Go a whole day without checking your email
  14. Be kind on social media
  15. Do Something That Scares You
  16. Turn off your phone one night a week
  17. Talk Less, Listen More
  18. Do Random Acts of Kindness
  19. Spot Clean as You Go
  20. Clear out the clutter
  21. Take some of your paychecks and put it in savings
  22. Take the stairs
  23. Work out to feel good, not be thinner
  24. Make Your Bed Every Morning
  25. Read a book a month
  26. Give one compliment a day
  27. Call a friend instead of texting them
  28. Don’t buy things you don’t need
  29. Wear sunscreen
  30. Stay in touch with the people who matter
  31. Stay on Top of Your Inbox
  32. Write down one thing you’re grateful for every night
  33. Sanitize your personal belongings
  34. Send handwritten letters
  35. Stretch It Out
  36. Pay it Forward
  37. Remove negativity or anything that makes you feel lousy
  38. Volunteer
  39. Drink more water
  40. Talk to yourself with kindness