Stay onTop ofYourInboxRemovenegativity oranything thatmakes youfeel lousyTalk Less,ListenMoreStretchIt OutDoSomethingThat ScaresYouBuylessplasticAvoid peoplewhocomplain alotGive onecomplimenta dayCall a friendinstead oftexting themPay itForwardTake someof yourpaychecksand put it insavingsDon’t buythings youdon’tneedStay intouch withthe peoplewho matterRead abook amonthClearout theclutterSanitizeyourpersonalbelongingsTurn off yourphone onenight a weekGo to BedHappyEachNightDoRandomActs ofKindnessStopgossipingVolunteerReduceyourwasteWhateverYour GoalsAre, WriteThem DownFocus on aPassion, Notthe Way YouLookWrite downone thingyou’regrateful forevery nightWearsunscreenStart anewhobbySpotClean asYou GoGo to thedentist whenyou’resupposed toGo a wholeday withoutcheckingyour emailBe kindon socialmediaKeep ajournalLet goofgrudgesGosomeplaceyou’ve neverbeenMakeYour BedEveryMorningTakethestairsDrinkmorewaterWork outto feelgood, notbe thinnerTalk toyourselfwithkindnessSendhandwrittenlettersStay onTop ofYourInboxRemovenegativity oranything thatmakes youfeel lousyTalk Less,ListenMoreStretchIt OutDoSomethingThat ScaresYouBuylessplasticAvoid peoplewhocomplain alotGive onecomplimenta dayCall a friendinstead oftexting themPay itForwardTake someof yourpaychecksand put it insavingsDon’t buythings youdon’tneedStay intouch withthe peoplewho matterRead abook amonthClearout theclutterSanitizeyourpersonalbelongingsTurn off yourphone onenight a weekGo to BedHappyEachNightDoRandomActs ofKindnessStopgossipingVolunteerReduceyourwasteWhateverYour GoalsAre, WriteThem DownFocus on aPassion, Notthe Way YouLookWrite downone thingyou’regrateful forevery nightWearsunscreenStart anewhobbySpotClean asYou GoGo to thedentist whenyou’resupposed toGo a wholeday withoutcheckingyour emailBe kindon socialmediaKeep ajournalLet goofgrudgesGosomeplaceyou’ve neverbeenMakeYour BedEveryMorningTakethestairsDrinkmorewaterWork outto feelgood, notbe thinnerTalk toyourselfwithkindnessSendhandwrittenletters

RESOLUTIONS - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Stay on Top of Your Inbox
  2. Remove negativity or anything that makes you feel lousy
  3. Talk Less, Listen More
  4. Stretch It Out
  5. Do Something That Scares You
  6. Buy less plastic
  7. Avoid people who complain a lot
  8. Give one compliment a day
  9. Call a friend instead of texting them
  10. Pay it Forward
  11. Take some of your paychecks and put it in savings
  12. Don’t buy things you don’t need
  13. Stay in touch with the people who matter
  14. Read a book a month
  15. Clear out the clutter
  16. Sanitize your personal belongings
  17. Turn off your phone one night a week
  18. Go to Bed Happy Each Night
  19. Do Random Acts of Kindness
  20. Stop gossiping
  21. Volunteer
  22. Reduce your waste
  23. Whatever Your Goals Are, Write Them Down
  24. Focus on a Passion, Not the Way You Look
  25. Write down one thing you’re grateful for every night
  26. Wear sunscreen
  27. Start a new hobby
  28. Spot Clean as You Go
  29. Go to the dentist when you’re supposed to
  30. Go a whole day without checking your email
  31. Be kind on social media
  32. Keep a journal
  33. Let go of grudges
  34. Go someplace you’ve never been
  35. Make Your Bed Every Morning
  36. Take the stairs
  37. Drink more water
  38. Work out to feel good, not be thinner
  39. Talk to yourself with kindness
  40. Send handwritten letters